Books > Social sciences > Psychology > Social, group or collective psychology
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Life on Purpose - How Living for What Matters Most Changes Everything (Hardcover)
Loot Price: R418
Discovery Miles 4 180
You Save: R117
(22%)
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Life on Purpose - How Living for What Matters Most Changes Everything (Hardcover)
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List price R535
Loot Price R418
Discovery Miles 4 180
You Save R117 (22%)
Expected to ship within 12 - 17 working days
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A pioneer in the field of behavioral science delivers a
groundbreaking work that shows how finding your purpose in life
leads to better health and overall happiness. Your life is a boat.
You need a rudder. But it doesn't matter how much wind is in your
sails if you're not steering toward a harbor-an ultimate purpose in
your life. While the greatest philosophers have pondered purpose
for centuries, today it has been shown to have a concrete impact on
our health. Recent studies into Alzheimer's, heart disease, stroke,
depression, functional brain imaging, and measurement of DNA repair
are shedding new light on how and why purpose benefits our lives.
Going beyond the fads, opinions, and false hopes of "expert"
self-help books, Life on Purpose explores the incredible connection
between purposeful living and the latest scientific evidence on
quality of life and longevity. Drawing on ancient and modern
philosophy, literature, psychology, evolutionary biology, genetics,
and neuroscience, as well as his experience in public health
research, Dr. Vic Strecher reveals the elements necessary for a
purposeful life and how to acquire them, and outlines an elegant
strategy for improving energy, willpower, and long-term happiness,
and well-being. He integrates these core themes into his own
personal story-a tragedy that led him to reconsider his own
life-and how a deeper understanding of purposeful living helped him
not only survive, but thrive. Illuminating, accessible, and
authentically grounded in real people's experiences, Life on
Purpose is essential reading for everyone seeking lasting
improvement in their lives.
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