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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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The Natural Glamour - The Ayurveda Beauty Book (Paperback)
Loot Price: R619
Discovery Miles 6 190
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The Natural Glamour - The Ayurveda Beauty Book (Paperback)
Expected to ship within 10 - 15 working days
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The purpose of this book is to help you attain roop or a natural
glow and maintain a youthful appearance with various external
applications, through nutrition and lifestyle, and inner
purification of the body. A dull complexion, rough skin and pimples
can be treated with external applications only to a very limited
extent. You need to go to the root of the problem and eradicate it.
Your external appearance is nothing but the reflection of your
internal state. Everyone, men, women and children want to look
healthy and beautiful. The books on beauty are generally written
for women or they are considered exclusively for women. Men,
particularly in the West are usually conditioned not to beautify
themselves. However, in Indian tradition, during various ceremonies
before marriage, man and woman are given similar Ayurvedic beauty
treatments. The book provides Ayurvedic and yogic wisdom to enhance
your health and to obtain a radiant look. In Ayurveda health covers
diverse aspects of existence like physical, mental, social and
spiritual for the complete well being of an individual and society.
The book emphasizes on enhancing your beauty, glamour and radiance
with simple and natural methods. A person's appearance depends
largely on her/his health and 'inner environment' of the body. In
this book, there are methods given to purify your inner environment
and beautify your external appearance with diverse treatments
feasible easily at home. There are simple and fascinating methods
like diverse oil treatments, oil baths of individual parts of the
body, bath of gods, inner lubrication and for the first time the
yogic dance. Your thought process affects immediately your
appearance and radiance. Thus, the book also deals with the
spiritual aspects of beauty. This book was first published in
German in 2003 and 2012 in Spanish.
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