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Books > Health, Home & Family > Family & health
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Foodwise - Understanding What We Eat and How it Affects Us: The Story of Human Nutrition (Paperback, 2nd Ed.)
Loot Price: R583
Discovery Miles 5 830
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Foodwise - Understanding What We Eat and How it Affects Us: The Story of Human Nutrition (Paperback, 2nd Ed.)
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Loot Price R583
Discovery Miles 5 830
Expected to ship within 10 - 15 working days
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Through her daughter's illness, Wendy Cook began to study the deep
aspects of nutrition, and particularly the effects of different
foods on human health and consciousness. In Foodwise she presents a
cornucopia of ideas, advice and commentary, informed by the work of
Rudolf Steiner. Cook relates human evolution to changes in
consciousness and the consumption of different foods, considering
among other topics the importance of agricultural methods, the
nature of the human being, the significance of grasses and grains,
the mystery of human digestion and the question of vegetarianism.
She also analyzes the nutritional (or otherwise) qualities of
carbohydrates, minerals, fats and oils, milk and dairy products,
herbs and spices, salt and sweeteners, stimulants, legumes, the
nightshade family, bread, water and dietary supplements. She ends
this comprehensive survey of nutrition with practical tips on
cooking, planning menus, children's food and sharing meals--and
some mouth-watering recipes!
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