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Mindfulness for Students - A Curriculum for Grades 3-8 (Hardcover)
Loot Price: R2,586
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Mindfulness for Students - A Curriculum for Grades 3-8 (Hardcover)
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What if you walked into your classroom to find a room full of
students who were working cooperatively with one another, focusing
on the day's lesson, and able to regulate their own thoughts and
feelings? Learn how to teach mindfulness strategies to your
elementary and middle school students to provide a foundation for
social-emotional well-being and academic engagement. Based on
research and designed to complement any school setting, no matter
how busy, the practices in this book will create the groundwork for
a positive and productive learning environment. The curriculum
covers these five key mindfulness practices: Breath awareness Body
awareness Focusing on gratitude Kindness toward self and others
Open awareness Each chapter includes a detailed lesson plan with
suggested wording, as well as support materials (e.g., journal
templates, activity sheets, and infographics). These tools, as well
as audio recordings of the practices, are also available on our
website as free eResources for classroom use
(www.routledge.com/9781138586550).
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