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Principles and Labs for Fitness and Wellness (Paperback, 13th edition)
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Principles and Labs for Fitness and Wellness (Paperback, 13th edition)
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Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS
AND WELLNESS, 13th Edition challenges you to meet your personal
fitness and wellness goals, and perhaps teach others to do the
same. Fully updated by fitness experts Hoeger and Hoeger, this text
emphasizes behavior modification through sensible approaches and
provides a strong focus on the practical ways you can incorporate
changes into in your daily life. Student friendly chapters include
supporting features such as "My Profile," "Behavior Modification
Planning," and "FAQs," all designed to highlight important
practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th
Edition also offers interactive learning tools such as exercise
videos, online labs, and self-assessments that bring topics to life
and help you maintain your new healthy lifestyle. Available with
InfoTrac (R) Student Collections at http://gocengage.com/infotrac.
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