Principles and Labs for Physical Fitness (Paperback, 10th edition)

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.

General

Imprint:	Brooks Cole
Country of origin:	United States
Release date:	2015
First published:	2016
Authors:	Wener Hoeger • Sharon Hoeger
Dimensions:	276 x 218 x 20mm (L x W x T)
Format:	Paperback
Pages:	528
Edition:	10th edition
ISBN-13:	978-1-305-25140-3
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > General Promotions
LSN:	1-305-25140-7
Barcode:	9781305251403

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