Pediatrician and mother of two young daughters, Dr. Whitney
Casares, delivers a modern, empathetic guide to preparing for a
baby and those first few days, weeks, and months of being a parent.
From basic newborn care to breastfeeding success and from childcare
choices to the emotional ups and downs of new motherhood, Dr.
Casares's advice combines important health and safety information
from the American Academy of Pediatrics with honest insights from
her own parenting experiences. A dual approach to baby and
self-care supports new and expecting moms through the challenges of
meeting their own needs while getting ready for and caring for a
new baby and includes important information on baby blues and
postpartum depression. Dr. Casares's message is especially
relatable for fellow working moms, struggling to win at parenting
without losing themselves.
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