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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
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The Stoic Challenge - A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (Paperback)
Loot Price: R377
Discovery Miles 3 770
You Save: R33
(8%)
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The Stoic Challenge - A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (Paperback)
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List price R410
Loot Price R377
Discovery Miles 3 770
You Save R33 (8%)
Expected to ship within 18 - 22 working days
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Some people bounce back in response to setbacks; others break. We
often think that these responses are hardwired but this is not the
case. William B. Irvine combines key lessons from the ancient
Stoics with modern psychological techniques to develop a simple
strategy for dealing with life's unpleasant surprises. These
include minor setbacks like being caught in a traffic jam or having
a flight cancelled, as well as major setbacks, like those
experienced by Stephen Hawking or Bethany Hamilton. By using the
updated Stoic strategy, life's setbacks can be transformed into
opportunities to become calmer, tougher and more resilient. The
Stoic Challenge is a practical guide to using centuries-old wisdom
to help us cope better with the stresses of modern living.
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