Do It Now has already helped thousands of people overcome
procrastination, a troublesome, almost universal trait that can
block both personal and professional fulfillment. Using the
""awareness/action"" approach developed during over 25 years of
clinical experience, therapist William Knaus shows readers how to
first identify the root causes of their procrastination problem and
then find workable solutions for overcoming them. This revised
edition includes fresh insights and techniques based on the latest
research.
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