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Take Charge Now! - Powerful Techniques for Breaking the Blame Habit (Hardcover)
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Take Charge Now! - Powerful Techniques for Breaking the Blame Habit (Hardcover)
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""Comprehensively covers many deadly aspects of blaming-blaming
oneself, other people, and external conditions-and does so in an
exceptionally clear, readable, and charming manner.""-Albert Ellis,
Ph.D., President, Albert Ellis Institute for Rational Emotive
Behavior Therapy
""Dr. Knaus provides a clear path away from fault-finding and
condemnation to a tolerant, assertive, and fufilling modus vivendi.
I heartily recommend it ""-Arnold Lazarus, Ph.D., Distinguished
Professor Emeritus of Psychology, Rutgers University
Take charge of your life once and for all with this proven program
for ending the blame habit
""Who's to blame?"" Is this your first thought when something goes
wrong? Do you find yourself trapped in a web of finger-pointing,
criticism, and fault-finding when there's a problem? Or does fear
of blame or criticism paralyze you into inaction? Bestselling
author and therapist William Knaus shows you how to overcome the
self-destructive tendency to blame and achieve a more rewarding and
happier life. Here, you'll learn valuable steps to increase your
ability to resolve conflicts, improve your self-confidence, and
avoid damaging ""blame traps"" that can frustrate personal and
professional fulfillment.
Take Charge Now provides you with the necessary skills to recognize
potential blame situations and defuse them with confidence. You'll
also learn to build stronger relationships as you discover how to
understand other points of view while standing up for your
own.
Packed with imaginative ideas and thought-provoking exercises, Take
Charge Now presents a vital program for improving your life
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