The Wild Journal - A Year of Nurturing Yourself Through Nature (Paperback)

'Inspirational' Cara Delevingne Whether you live in a house or flat, in a rural or urban environment, this beautiful book shows how to harness the natural world around us and feel more grounded and rooted in our surroundings. The Wild Journal is a beautifully illustrated guide from leading florist and nature writer Willow Crossley. Guiding you through creative practical projects and therapeutic seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal and transform our mood. The simple, back-to-basics habits and small seasonal changes in the book can help everyone to counteract the unpredictability and chaos of everyday life. Wherever you live, there are simple mindful actions - from listening to birdsong instead of rushing on your commute, to collecting natural treasures such as feathers, branches, pebbles or pine cones. Willow shares her creative techniques for bringing nature into your daily routine - whether it's planting and potting, identifying wild flowers, trying your hand at beautifully simple flower arrangements or making your own essential oils and candles. There is space to record reflections and your favourite seasonal activities, as well as ideas for star-gazing, bird-watching, and so much more. Willow Crossley's creative approach is informed by an artistic eye and a life spent immersed in nature. From growing up in Wales where days were spent exploring outdoors and flowers adorned every surface, to living in France surrounded by fields of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of her everyday life.

General

Imprint:	Bluebird Press
Country of origin:	United Kingdom
Release date:	March 2020
Authors:	Willow Crossley
Dimensions:	196 x 130 x 19mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-5290-2822-5
Categories:	Books > Sport & Leisure > Natural history, country life & pets > The countryside, country life Books > Health, Home & Family > Gardening > Floral crafts > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Sport & Leisure > Natural history, country life & pets > Wild animals > General Books > Sport & Leisure > Natural history, country life & pets > Plant life: general > General Books > Gardening > Floral crafts > General Promotions
LSN:	1-5290-2822-1
Barcode:	9781529028225

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