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The Definitive Guide to Youth Athletic Strength, Conditioning and Performance (Hardcover)
Loot Price: R717
Discovery Miles 7 170
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The Definitive Guide to Youth Athletic Strength, Conditioning and Performance (Hardcover)
Expected to ship within 10 - 15 working days
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Its not whether you get knocked down, its whether you get up. Vince
Lombardi Long ago, we recognized that one way to establish a human
pecking order would be to compete in trials of strength and skill
without weapons. That way we could get a second opportunity to
compete with our opponents, ...a rematch As we evolved, we began to
train athletes, often choosing younger and more agile competitors
for contests. Humankind has never lost the desire to compete for
supremacy, and athletics remains a relatively safe activity in
which we compete for bragging rights. While winning is always
gratifying, it is not the only satisfactory outcome. Past great
athletes and sages have remarked on many precious life lessons
gleaned from losses: Failure happens all the time. It happens every
day in practice. What makes you better is how you react to it. Mia
Hamm The Celebrity Experts in this book explore the subject of
Fitness through conditioning the body for optimal results in young
athletes. They look at the factors of mindset, nutrition and
exercise - all of which play a part - from all angles and for all
ages. They discuss the benefits of training, techniques, and the
indelible influence of coaches on young minds. Such influence often
stays with individuals for a lifetime. Whether you have a toddler
or a teen, these Celebrity Experts have found success in teaching
and coaching all age groups life-lessons, skills and mindset.
Whether their students grow into professional athletes or
responsible citizens, appropriate coaching and teaching methods are
key to helping them mature into healthy, competitive individuals on
and off the field. Here is an opportunity for coaches and parents
to read and adopt successful, tested and proven ideas in their
daily roles................ You are never really playing an
opponent. You are playing yourself, your own highest standards, and
when you reach your limits, that is real joy Arthur Ashe
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