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Qigong Meditation - Embryonic Breathing (Paperback, 1st ed)
Loot Price: R585
Discovery Miles 5 850
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Qigong Meditation - Embryonic Breathing (Paperback, 1st ed)
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List price R763
Loot Price R585
Discovery Miles 5 850
You Save R178 (23%)
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Finalist - 2006 Book of the Year Award by ForeWord MagazineThe Root
of Spiritual Enlightenment Chinese Qigong can be generally
categorized into External Elixir (Wai Dan) and Internal Elixir (Nei
Dan) Qigong. The first step of practicing Internal Elixir Qigong
has been known as Small Cyclic Heaven (Small Circulation or
Microcosmic Meditation). After completing Small Cyclic Heaven, a
practitioner will learn Grand Cyclic Heaven (Grand Circulation or
Macrocosmic Meditation). The purpose of Grand Cyclic Heaven is to
re-open the Heaven Eye (Third Eye) to unite the natural spirit and
human spirit. This is the ultimate goal of spiritual enlightenment
in both Daoism (Taoism) and Buddhism. Although these kinds of
meditations are popular, very few scientific books or documents are
available to the public. The Foundation of Internal Elixir
Cultivation In order to reach the goal of longevity and spiritual
enlightenment, the Qigong practitioner must learn Internal Elixir
Qigong. The first step to learning is to understand the theory and
the method of Embryonic Breathing. Practicing this breathing
technique will help you to establish your central energy system,
conserve your energy, and store this energy to abundant levels.
Once you have established this foundation, you will be able to
practice Small Cyclic Heaven (Small Circulation or Microcosmic
Orbit) and Grand Cyclic Heaven (Grand Circulation of Macrocosmic
Orbit) effectively. It is understood that without this foundation,
the root of spiritual enlightenment will not be established and the
study and the practice of spiritual enlightenment, through
meditation, will be in vain. * Embryonic Breathing theory and
techniques were kept secret in Buddhist and Daoist (Taoist)
monasteries.* Dr. Yang discusses most of the available documents,
translates and comments upon them.* Scientific analysis and summary
of the practice methods.* A comprehensive, straightforward way to
understand and practice Embryonic Breathing.
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