One of the most common excuses for not going to the gym is that
there just isn't enough time to fit in a workout. Now, a busy life
needn't be a barrier to exercising! In this easy-to-follow book,
fitness trainer Zen Martinoli shows you how you can get a great
workout in a fraction of the time you would spend at the gym.
What's more, the workouts in this book can be performed anywhere
and at any time. Brief, intense periods of activity will metabolise
fat, increase levels of fitness and reduce stress levels. And with
shorter workouts, the return on your investment is so much greater!
This amazing and simple book is a must-have for those who want to
keep fit but can't committ to spending hours in the gym. It is
ideal for anyone travelling abroad who might not have access to gym
facilities but wants to maintain their level of fitness while away.
So get up and get moving - now there's no excuse!
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
