The essential guide to mental health from the bestselling author of The School of Life.

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy

This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.

Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.

At heart this is a book about psychological happiness – about discovering equilibrium and meaning, and finding our way to connection and joy.

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love.

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.

This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:

• how to understand yourself
• how to master the dilemmas of relationships
• how to become more effective at work
• how to endure failure
• how to grow more serene and resilient

An imaginative and engaging exploration of childhood emotions through poetry and evocative illustration. Emotions are like animals: No two are quite the same. Some are quiet; some are fierce; And all are hard to tame. Children experience all sorts of emotions: sometimes going through several very different ones before breakfast. Yet they can struggle to put these feelings into words. An inability to understand and communicate their moods can lead to bad behavior, deep frustration, and a whole host of difficulties further down the line. Like adults, they need help to recognize and verbalize their inner state. The greater their emotional vocabulary, the more likely they are to grow into happy, healthy, and fulfilled adults. An Emotional Menagerie is an emotional glossary for children. A book of 26 rhyming poems, arranged alphabetically, that bring our feelings to life--Anger, Boredom, Curiosity, Dreaminess, Embarrassment, Fear, Guilt, and more. The poems transform each emotion into a different animal to provide a clear and engaging illustration of its character: how it arises; how it makes us behave and how we can learn to manage its effects. Boasting a rich vocabulary, the poems also give children a wide variety of options for describing their feelings to others. Filled with wise, therapeutic advice, brought to life through musical language and beautiful illustrations, An Emotional Menagerie is an imaginative and universally appealing way of increasing emotional literacy. AN EMOTIONAL GLOSSARY FOR CHILDREN: with 26 rhyming poems, arranged alphabetically. ILLUSTRATED BY RACHAEL SAUNDERS: whimsical and humorous full color illustrations throughout. TEACHES CHILDREN EMOTIONAL LITERACY: through imaginative poems connecting different animals to common emotions. IMPROVE COMMUNICATION SKILLS: by helping children articulate their feelings. FOR AGES 5 AND UP

In this rigorous and supremely honest book Alain de Botton helps us navigate the intimate and exciting - yet often confusing and difficult - experience that is sex. Few of us tend to feel we're entirely normal when it comes to sex, and what we're supposed to be feeling rarely matches up with the reality. This book argues that 21st-century sex is ultimately fated to be a balancing act between love and desire, and adventure and commitment. Covering topics that include lust, fetishism, adultery and pornography, Alain de Botton frankly articulates the dilemmas of modern sexuality, offering insights and consolation to help us think more deeply and wisely about the sex we are, or aren't, having. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton

"This book is as beguiling as a book can be ... From the first glimpse of its most agreeable small format - so satisfying to hold and with a cover that positively sings of the delights to be found within - you are charmed out of your wits." - Lucinda Lambton in The Oldie "This is at one level a book about a part of London and its buildings. At another, it's a book about learning to savour our lives" - Alain de Botton Take a walk around a park trodden by many but known by few. From Lancaster House, venue of famous speeches and summits, to 100 Piccadilly, the stage of an ongoing Soviet-themed reality experience, The Buildings of Green Park captures the unseen history of these well-travelled streets. Green Park boasts a plethora of London landmarks, including Bridgewater House and the Canada Gates. The Buildings of Green Park gives each of these sites the attention they deserve, while also celebrating a multitude of overlooked buildings: those that are passed every day without comment from the guides. Local history, old photographs, paintings and floorplans offer a tantalising peek into the backstory behind these backdrops. Moving through the winter and into the spring, Andrew Jones's crisp photography captures a London shaped by past, present and hopes for the future.

THE NUMBER ONE INTERNATIONAL BESTSELLER From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy and The School of Life, The Architecture of Happiness explores the fascinating hidden links between the buildings we live in and our long-term wellbeing. 'Engaging and intelligent . . . Full of splendid ideas, happily and beautifully expressed' Independent What makes a house truly beautiful? Why are many new houses so ugly? Why do we argue so bitterly about sofas and pictures - and can differences of taste ever be satisfactorily resolved? To answer these questions and many more, de Botton looks at buildings across the world, from medieval wooden huts to modern skyscrapers; he examines sofas and cathedrals, tea sets and office complexes, and teases out a host of often surprising philosophical insights. The Architecture of Happiness will take you on a beguiling tour through the history and psychology of architecture and interior design, and will change the way you look at your home. 'Alain de Botton takes big, complex subjects and writes about them with thoughtful and deceptive innocence' Observer 'Clever, provocative and fresh as a daisy' Literary Review

THE SUNDAY TIMES TOP TEN BESTSELLER 'Honest, funny and dripping with witty aphorisms. Extremely entertaining and enlightening [...] all the way to journey's end' Herald One of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life, presents a travel guide with a difference - an exploration of why we travel, and what we learn along the way... Few activities seem to promise as much happiness as going travelling: taking off for somewhere else, somewhere far from home, a place with more interesting weather, customs and landscapes. But although we are inundated with advice on where to travel to, we seldom ask why we go and how we might become more fulfilled by doing so. With the help of a selection of writers, artists and thinkers - including Flaubert, Edward Hopper, Wordsworth and Van Gogh - Alain de Botton provides invaluable insights into everything from holiday romance to hotel minibars, airports to sightseeing. The perfect antidote to those guides that tell us what to do when we get there, The Art of Travel tries to explain why we really went in the first place - and helpfully suggest how we might be happier on our journeys. 'Delightful, profound, entertaining. I doubt if de Botton has written a dull sentence in his life' Jan Morris 'An elegant and subtle work, unlike any other. Beguiling' Colin Thubron, The Times

A unique love story and a classic work of philosophy, rooted in the mysterious workings of the human heart and mind. With an introduction by Sheila Heti. 'De Botton is a national treasure.' - Susan Hill, author of The Woman in Black Perhaps it is true that we do not really exist until there is someone there to see us existing, we cannot properly speak until there is someone who can understand what we are saying in essence, we are not wholly alive until we are loved. A man and a woman meet over casual conversation on a flight from Paris to London, and so begins a love story - from first kiss to first argument, elation to heartbreak, and everything in between. Each stage of the relationship is illuminated with startling clarity, as Alain de Botton explores emotions often felt but rarely understood. With the verve of a novelist and the insight of a philosopher, de Botton uncovers the mysteries of the human heart. Essays In Love is an iconic book - one that should be read by anyone who has ever fallen in love.

With an introduction by comedian and novelist David Baddiel

A novel in seven volumes, Marcel Proust’s In Search of Lost Time is considered a major literary work of the twentieth century. And even more crucially, one that you should have read by now. However, as one of its most distinguishing features is its staggering length, many of us feel intimidated and perhaps, even, fatigued at the thought of diving in. Alain de Botton’s hilarious and unexpected Proustian manual, is then, the perfect antidote to this problem.

In How Proust Can Change Your Life, de Botton masterfully distils what Proust says about friendship, reading, being alive and taking your time, and mixes it with his own, no less nourishing commentary. As de Botton rereads Proust for our collective benefit, we see the continued relevance of his work and the rich and varied insights he can offer us, from how to reinvigorate your relationship to being a good host. This is Proust as you’ve never seen him before. He may even change your life.

SUNDAY TIMES TOP TEN BESTSELLER From one of our great thinkers on modern life and the human condition - an unforgettable story of love and marriage from the author of bestselling novel Essays in Love as well as The Consolations of Philosophy, Religion for Atheists and The School of Life 'The Course of Love probes the very heart of marriage, its shifts and squalls, its great adventure, with such forensic tenderness. I laughed a lot, too' Deborah Moggach Modern love is never easy. Society is obsessed with stories of romance, but what comes after happily ever after? This is a love story with a difference. From dating to marriage, from having kids to having affairs, it follows the progress of a single ordinary relationship: tender, messy, hilarious, painful, and entirely un-Romantic. It is a love story for the modern world, chronicling the daily intimacies, the blazing rows, the endless tiny gestures that make up a life shared between two people. Moving and deeply insightful, The Course of Love offers us a window into essential truths about the nature of love. 'Engaging, sympathetic, acutely perceptive... There's a refreshing honesty in what de Botton has to say' Guardian 'Anyone who is, has been, or would ever like to be, in a satisfying, successful relationship, would do well to read de Botton' Irish Independent 'He debunks the myth of the happily ever after with a painfully familiar, often hilarious detailing of petty arguments, the occasional extra-marital fling, the moments of loneliness and the declining frequency of sex... It's not only hugely enjoyable but life enhancing too' Daily Mail

THE SUNDAY TIMES TOP TEN BESTSELLER From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it 'De Botton's gift is to prompt us to think about how we live and how we might change things' The Times We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. Alain de Botton gives a name to this universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well. 'He analyses modern society with great charm, learning and humour. His remedies come as a welcome relief when most books offering solutions to the stresses of life recommend the lotus position' Daily Mail

A definitive survey of the finest examples of residential architecture in Britain from 1900 to the present, featuring the major architects of the 20th century and leading emerging talents. In recent years there has been a resurgence of interest in the architectural history and heritage of Britain. This has been driven by many important political, cultural and social factors, as well as a powerful and renewed interest in the design of house and home. The Iconic British House explores and celebrates fifty of the most architecturally significant houses from 1900 to the present. Encompassing major artistic movements, such as Arts and Crafts, Art Deco, Modernism and Postmodernism, the houses include examples designed by architects Charles Rennie Mackintosh, Edwin Lutyens, Berthold Lubetkin, Richard Rogers and many others. 21st-century innovation and imagination are evidenced in houses by established and emerging talents, such as Seth Stein, Nick Eldridge, Robin Partington and Ken Shuttleworth. Much more than a celebration of influential homes, this richly illustrated overview is also a comprehensive guide to shifting architectural movements and ideas, a survey of great architects with international relevance and a journey through changing tastes, styles, aesthetics and patterns of living.

SUNDAY TIMES TOP TEN BESTSELLER NUMBER ONE INTERNATIONAL BESTSELLER From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, The Art of Travel and The School of Life 'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times 'A beautiful, inspiring book... offering a glimpse of a more enlightened path' Sunday Telegraph 'Smart, stimulating, sensitive. A timely and perceptive appreciation of how much wisdom is embodied in religious traditions and how we godless moderns might learn from it' Financial Times 'There isn't a page in this book that doesn't contain a striking idea or a stimulating parallel' Mail on Sunday Alain de Botton takes us one step further than Dawkins or Hitchens ventured - into a world of ideas beyond the God debate... All of us, whether religious, agnostic or atheist, are searching for meaning. And in this wise and life-affirming book, non-believer Alain de Botton both rejects the supernatural claims of the major religions and points out just how many good ideas they sometimes have about how we should live. And he suggests that non-believers can learn and steal from them. Picking and choosing from the thousands of years of advice assembled by the world's great religions, Alain de Botton presents a range of fascinating ideas and practical insights on art, community, love, friendship, work, life and death. He shows how they can be of use to us all, irrespective of whether we do or don't believe.

On Love is globally bestselling novelist-philosopher Alain De Botton's iconic debut--the novel that launched his decorated literary career; and a funny, profound, and searingly true-to-life exploration of love. A man and a woman meet over casual conversation on a flight from Paris to London, and so begins a love story--from fist kiss to first argument, elation to heartbreak, and everything in between. Each stage of the relationship is illuminated with starling clarity, as de Botton explores emotions often felt but rarely understood. Now, in tandem with the arrival of The Course of Love--de Botton's first novel in twenty years and one about mature love--we celebrate the timeless debut about young love that serves as The Course of Love's precursor and companion. Reissued with a brilliant introduction by the New York Times bestselling author of How Should a Person Be?, Shelia Heti, On Love is a contemporary classic that should be read by anyone who has ever fallen in love.

The essential guide to mental health from the bestselling author of The School of Life This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy. Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope. We are all on our own journey towards recovery. This book is for anyone ready to understand theirs. 'Alain de Botton is a brave and highly intelligent writer' Observer 'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman

'It's just a brute fact that we don't throw virgins into volcanoes any more. We don't execute people for shoplifting a cabbage. And we used to.' -Steven Pinker 'The idea that because things have gotten better in the past they will continue to do so in the future is a fallacy I would have thought confined to the lower reaches of Wall Street.' -Malcolm Gladwell In a world driven by technology and globalization, is humanity approaching a Golden Age or is the notion of progress a Western delusion? Four of the world's most renowned thinkers take on one of the biggest debates of the modern era...

Twenty years after his bestselling debut Essays in Love, internationally acclaimed author Alain de Botton returns to fiction with a brilliant new novel about modern relationships What does it mean to live happily ever after? At dinner parties and over coffee, Rabih and Kirsten's friends always ask them the same question: how did you meet? The answer comes easily - it's a happy story, one they both love to tell. But there is a second part to this story, the answer to a question their friends never ask: what happened next? Rabih and Kirsten find each other, fall in love, get married. Society tells us this is the end of the story. In fact, it is only the beginning. From the first thrill of lust, to the joys and fears of real commitment, to the deep problems that surface slowly over two shared lifetimes, this is the story of a marriage. It is the story of modern relationships and how to survive them. Playful, wise and profoundly moving, The Course of Love is a delightful return to the novel by Alain de Botton, twenty years after his debut Essays in Love.

Any Baedeker will tell us "where we ought to travel, but only Alain de Botton will tell us "how and "why. With the same intelligence and insouciant charm he brought to How Proust Can Save Your Life," de Botton considers the pleasures of anticipation; the allure of the exotic, and the value of noticing everything from a seascape in Barbados to the takeoffs at Heathrow.
Even as de Botton takes the reader along on his own peregrinations, he also cites such distinguished fellow-travelers as Baudelaire, Wordsworth, Van Gogh, the biologist Alexander von Humboldt, and the 18th-century eccentric Xavier de Maistre, who catalogued the wonders of his bedroom. The Art of Travel is a wise and utterly original book. Don't leave home without it.