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MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR
'It didn't take any willpower. I didn't miss it at all and I was
free' Ruby Wax Read this book and you'll never smoke another
cigarette again. __________ Allen Carr has discovered a method of
quitting that will enable any smoker to stop, easily, immediately
and permanently. As the world's bestselling book on how to stop
smoking and with over nine million copies sold worldwide, Allen
Carr's Easy Way to Stop Smoking is the one that really works. THE
unique method: * No scare tactics * No weight-gain * The
psychological need to smoke disappears as you read * Feel great to
be a non-smoker Join the 25 million people that Allen Carr has
helped stop smoking. What have you got to lose? __________ 'Giving
up smoking was one of the biggest achievements of my life. I read
Allen Carr's book and would recommend it to anybody trying to kick
the habit' Michael McIntyre 'Achieved for me a thing that I thought
was not possible - to give up a thirty-year smoking habit literally
overnight. It was nothing short of a miracle' Anjelica Huston
'Instantly I was freed from my addiction. I found it not only easy
but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.
The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.
Do you find that difficult to believe? Read this book.
Now women can kick the cigarette habit, too, using a version of
Allen Carr's revolutionary Easyway (TM) Method created expressly
for them. Carr's "The Easy Way to Stop Smoking" sold nine million
copies worldwide; his method succeeds because it helps smokers
eliminate the psychological craving for a cigarette even before
they throw away that last pack. Filled with inspiring stories and
quotes from real women who have battled nicotine addiction, this
follow-up addresses the unique difficulties females face when they
decide to quit. Carr and Francesca Cesati focus on those issues of
special concern to women, such as weight gain, increased stress,
and smoking during pregnancy--making this the perfect gift for any
woman who lights up...and wants to stop.
Free yourself from your fear of flying with this LIFE-CHANGING book
and start enjoying your holidays again! 'Brilliant - fear of flying
is no more! If you hate flying, read this. You've got nothing to
lose apart from your fear' 5***** READER REVIEW 'I actually got
bored on my last fight thanks to this book! Have shared with other
nervous flyers who are all now excited to fly' 5***** READER REVIEW
'A must read. I have suffered a fear of flying since I was 16 . . .
Now I can say hand on heart, "I love flying"' 5***** READER REVIEW
_______ Learn to enjoy your holidays and never fear flying again
with this essential, life-changing, practical and easy-to-read
book. This unique method pioneered by Allen Carr dispels all the
most common flying fears as well as revealing the truth behind
media scare stories. It removes the root of the fear, not just the
symptoms and is packed with tips to help you on your next flight.
Allen Carr, author of the world's bestselling guide to stopping
smoking, uses his unique approach to help make flying an enjoyable
part of your work or holiday. By the time you have finished reading
this book, you will be looking forward to taking your next flight.
_______ 'His method is absolutely unique' Sir Richard Branson Hear
from some of the THOUSANDS of people whose flying fears have been
cured by this life-changing book . . . 'I have been terrified of
flying for years . . . This book has changed all that. Finally I am
cured!' 5***** READER REVIEW 'After over 40 years of traumatic
flying this book has transformed the way I look at flying. It's
changed my life' 5***** READER REVIEW 'It works! I can't wait to
get on my flight' 5***** READER REVIEW 'An excellent book, very
helpful and reassuring. Left me excited about and not terrified of
my flight' 5***** READER REVIEW 'This book cured my flying issues.
It really does work' 5***** READER REVIEW 'I had a complete and
irrational fear of flying which made life a misery for the last 15
years . . . Suffice to say, I'm now excited about my holiday and
looking forward to the flight. It's one amazing book!' 5*****
READER REVIEW 'This book has changed my life. I now can't wait to
go places; my trips are exciting instead of nightmares . . . I
can't recommend this book enough' 5***** READER REVIEW 'You will
not regret buying this book . . . Still have no idea how a short
book can have so much effect!' 5***** READER REVIEW 'I've tried
almost everything to cure my fear of flying . . . and this book
works!' 5***** READER REVIEW
Would you like to stop smoking easily, painlessly and permanently?
If so, this book and CD contain everything you need. They work
without the need for willpower, there are no scare tactics and you
won't put on weight.
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Bad Foundations
Brian Allen Carr
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R479
R402
Discovery Miles 4 020
Save R77 (16%)
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Ships in 10 - 15 working days
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Bad Foundations is a comedic absurdist novel about a home
foundation inspector whose own home life is falling apart.Cook does
not have an ordinary job. He spends his days inspecting people's
crawl spaces, cataloging their filth and photographing the decay.
At his other job, as a father, he has to learn how to bond with his
teenage daughter, but that's hard to do when covered in spider
webs.High on legal weed and searching for answers to life's
mysteries, Cook works alongside similar colorful characters trying
to make money and save for the future. That is until a bad sales
month spirals out into a quantum stay at a surreal Ohio hotel.New
friendships are made, old curses are dealt with, and the local
police force is put to the test. Told in a stylized working-class
voice, Brian Allen Carr is a true raconteur of the American
Midwest.
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