Pulling no punches in its 150 pages, Pharmakon is the story of an explosion, of the moment depression blew up the life the author thought she knew and settled in her body. But Pharmakon isn't a sad book; it is testimony, written with humour and intimacy by one of Spain's most singular voices, one that deftly combines wit, eccentricity, and warmth. Far from shrinking from taboos, Sanchez grabs hold of her depression and dredges it for the whys and hows, excavating her memory, behaviour, and craters of the mind: here there is infancy and the family home, youth at school in Mallorca and in the fields of Castile; psychiatrists who save and pills that bring her back to life; there are dreams, nightmares, and desires. And books, lots of books-some that serve to escape and others to understand what was happening in her head-because for Sanchez, literature is comfort, quest, and salvation. Pharmakon is an insight, from one of Spain's most singular voices, into the experience of depression and recovery.

The Suenos World Spanish 1 activity book is the perfect complement to the beginner-level Suenos World Spanish 1 course book and CDs, which are available to buy in a separate pack (9780563472513). Closely linked to the course book, the activity book provides additional practice, allowing you to consolidate and develop your language skills further. It includes grammar exercises to practise language in realistic contexts, activities to recycle vocabulary and opportunities to improve reading and writing skills. 78-page activity book. Designed to accompany the Suenos World Spanish 1 course book and audio CDs, available to buy together (9781406678499).

The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits.

Complete Talk Spanish has everything you need to make the move from absolute beginner to confident Spanish speaker – all in one pack!

Whether you’re learning for business, travel or just for fun, its clearly structured, step-by-step approach will ensure you’re soon able to communicate confidently in Spanish in a range of everyday situations, from ordering food to renting property.

Combining the bestselling Talk Spanish 1, Talk Spanish 2 and Talk Spanish Grammar, its enjoyable activities, interactive audio and clear, jargon-free grammar explanations will quickly develop your skills and encourage you to make genuine progress right from the start.

- Make real progress using the successful, proven Talk method.

- Develop your language skills with tips and strategies to help you learn.

- Express yourself more confidently through taking part in real Spanish conversations.

Also available for French, German and Italian

Inside this pack:

- 2 x full-colour course books

- 1 x full-colour grammar guide

- 4 x audio CDs

Talk Spanish has already inspired thousands of people to learn Spanish from scratch and find the confidence to give it a go.

Whether you're learning for business, travel or just for fun, its straightforward, step-by-step approach will ensure you're soon able to speak Spanish in a range of everyday situations.

With its specially designed activities and clear, jargon-free grammar explanations you'll quickly develop your language skills and make genuine progress right from the start.

• Make real progress using the successful, proven Talk method.
• Develop your language skills with tips and strategies to help you learn.
• Practise and learn with interactive activities to support every topic.

Talk Spanish has already inspired thousands of people to learn Spanish from scratch and find the confidence to give it a go. Combining the bestselling Talk Spanish 1 with Talk Spanish 2 this pack will take you from absolute beginner to confident Spanish speaker. Its straightforward, proven approach has already inspired thousands of people to learn Spanish. And whether for business, travel or just for fun you'll soon able to engage in increasingly sophisticated conversations and express opinions on a wide range of subjects from food to property, as well as get to know people and cope confidently in everyday situations. With specially designed activities, interactive audio and clear, jargon-free grammar explanations you'll quickly develop your language skills and make genuine progress right from the start. Make real progress using the successful Talk method. Develop your language skills with tips and strategies to help you learn. Express yourself more confidently through taking part in real Spanish conversations. Also available for French, German and Italian Inside this pack: 2 x full-colour course books 4 x audio CDs www.bbactivelanguages.com

This book also comes as part of a pack with audio CDs: ISBN 9781406678970 Talk Spanish (Book) has already inspired thousands of people to learn Spanish from scratch and is great support if you're attending a Spanish class. . Whether you're learning for business, travel or just for fun, its straightforward, step-by-step approach will ensure you're soon able to speak Spanish in a range of everyday situations. With specially designed activities and clear, jargon-free grammar explanations you'll quickly develop your language skills and make genuine progress right from the start. Make real progress using the successful, proven Talk method. Develop your language skills with tips and strategies to help you learn. Practise and learn with interactive activities to support every topic. Also available: Talk Spanish Pack (includes this book and 2 x 60-minute CDs) ISBN 9781406678970 Also available: Talk Spanish Complete ISBN 9781406679243, which combines the bestselling Talk Spanish 1 (this book and 2 x 60-minute CDs), Talk Spanish 2 (book and 2 x 60-minute CDs) and Talk Spanish Grammar (book). Other languages in the series: Arabic, French, German, Greek, Italian, Japanese, Mandarin Chinese, Portuguese, and Russian www.bbcactivelanguages.com