|
Showing 1 - 12 of
12 matches in All Departments
This book is about how to focus your yoga practice on the chakras
and how to sense your subtle energy using postures, breath-work,
mantras, imagery, and meditation. Early chapters introduce what
chakra yoga is all about. Following chapters each focus on one of
the 7 chakras and includes a medi-tation on sensing the subtle
energy of that chakra before going on to the more physical yogic
pose practices. Full posture sequences are included at the end of
each chakra chapter.
|
The Chakras (Paperback, 2 Ed)
C.W. Leadbeater; Notes by Kurt Leland; Foreword by Anodea Judith
|
R452
R374
Discovery Miles 3 740
Save R78 (17%)
|
Ships in 10 - 15 working days
|
Chakra refers to the ancient Hindu concept of seven vortices of
energy located on the spine from the tailbone to the head. They
define the physical and spiritual contact points in the human body.
First published in 1927 this pioneering introduction to the subject
was the West's introduction to the concept.
In Eastern Body, Western Mind, chakra authority Anodea Judith
brought a fresh approach to the yoga-based Eastern chakra system,
adapting it to the Western framework of Jungian psychology, somatic
therapy, childhood developmental theory, and metaphysics. This
groundbreaking work in transpersonal psychology has been revised
and redesigned for a more accessible presentation. Each chapter
focuses on a single chakra, starting with a description of its
characteristics, then exploring its particular childhood
developmental patterns, traumas and abuses, and how to heal and
maintain balance.
Combining yoga, psychotherapy, movement, and ritual, the authors
weave ancient and modern wisdom into a powerful tapestry of
techniques for facilitating personal growth, healing, and
transformation. Based on their popular Nine-Month Chakra workshops,
THE SEVENFOLD JOURNEY provides a step-by-step approach to healing
and balancing one'�'s life using contemporary psychotherapeutic
techniques, yoga, bioenergetics, journal exercises, meditation,
dance, and ritual.Visit the home page of Anodea.
As portals between the physical and spiritual planes, the
chakras offer unparalleled opportunities for growth, healing, and
transformation. Anodea Judith's classic introduction to the chakra
system, which has sold over 200,000 copies, has been completely
updated and expanded. It includes revised chapters on
relationships, evolution, and healing, and a new section on raising
children with healthy chakras. Wheels of Life takes you on a
powerful journey through progressively transcendent levels of
consciousness. View this ancient metaphysical system through the
light of new metaphors, ranging from quantum physics to child
development. Learn how to explore and balance your own chakras
using poetic meditations and simple yoga movements--along with
gaining spiritual wisdom, you'll experience better health, more
energy, enhanced creativity, and the ability to manifest your
dreams. Praise: "Wheels of Life is the most significant and
influential book on the chakras ever written."-- John Friend,
founder of Anusara Yoga
A complete guide to understanding, working with and developing your
connection to your chakra system for healing and transformation.
Anodea Judith is the world's bestselling author and foremost expert
on the chakras. In this inspirational guide, she introduces each of
the seven major energy centres in the body and offers practical
tools for using this incredible energy system to take charge of
your wellbeing, express your true self and navigate your journey
towards full-spectrum living. Learn how you can use the chakra
system for: - Enhancing wellbeing - Liberating yourself from
limiting patterns - Manifesting the life you want - Awakening to a
higher state of consciousness - Helping to transform the world we
all share This book was previously published under the title
Chakras (Hay House Basics series).
Use the power of life force to live your highest potential with
this "landmark book" that addresses "the role of the chakras in
personality and our intimate relationships" and "opens the door to
the inner experience of the authentic self" (Peter Levine, author
of Waking the Tiger) We all know what it's like to have a "charge"
about something. It's a feeling of excitement, fear, sexual
arousal, or irritation. But what we don't currently know is how to
use charge for the behaviors we want to create. Charge is a word
for the basic life force running through us. This force is crucial
if we are to meet the challenges of difficult situations, heal past
wounds and traumas, and manage the stress of modern life. Even
more, it is essential for understanding how to master your own life
force and become all you can be. This book makes an important
contribution to the growing field of Energy Medicine, by looking at
charge as the interface between mind and body, and the missing
ingredient in Mind-Body healing. It brings the reader into a deep
intimacy with their own life force, as well as an understanding of
how charge runs their relationships, their children, their clients,
and patients. It examines how we can become "overcharged" or
"undercharged" and how to bring about balance through practices of
charging and discharging. Each chapter gives simple exercises to
put these principles into practice. World-renowned teacher, somatic
therapist, best-selling author, and advanced yoga teacher, Anodea
Judith, Ph.D., addresses all this and more in her groundbreaking
book on mastering the life force. Taken from her decades of
teaching on the subject and her doctoral work in Mind-Body
medicine, this book contributes something entirely new to the
literature on healing self and others.
Charge is a word for the basic life force running through us. This
force is crucial if we are to meet challenges, heal past wounds and
manage the stress of modern life. Even more, it is essential for
mastering your own life force and becoming all you can be.
World-renowned teacher, somatic therapist, bestselling author and
advanced yoga teacher Anodea Judith, PhD, looks at charge as the
interface between mind and body, and the missing ingredient in
mind-body healing. Bringing the reader into a deep intimacy with
their own life force, as well as an understanding of how charge
runs their relationships, their children, their clients and their
patients, this book examines how we can become 'overcharged' or
'undercharged' and how to create balance through practices of
charging and discharging.
#1 New Release in New Age & Spirituality, Gaia Feminine
EmpowermentPath of the Goddess: At the dawn of religion, God was a
Woman. The Divine Feminine is known by innumerable names and
symbol-rich manifestations across the world's cultures. Throughout
the ages the Goddess has been honored and worshiped as the Virgin
Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena,
Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention
just a few. Many conceptions of the Goddess are mysterious and
seemingly paradoxical. Yet at its source, the Divine Feminine is
one. Goddess Power takes you on a fascinating and, at times,
surprising journey into the enduring essence of the Divine
Feminine. Inside this book you will learn: How the Goddess path
offers an empowering message and inspiration The importance of
re-establishing a healthy balance and integration of both the
"masculine" and the "feminine" archetypes That the notion of God as
archetypal "Sky-Father" is fairly recent in Western culture Why the
wisdom of the Goddess/Sacred Feminine has been ignored, distorted,
and oppressed for centuries How archetypes, mythic narratives, and
qualities of Goddesses are alive within you and how they reveal
intimate truths about yourself and others How Goddesses can serve
as empowering guides in your personal and professional life Why
especially black Goddesses/dark-skinned Mothers (e.g., Kali or
Black Madonna) are a powerful symbol and catalyst for change in our
times, both individually and collectively And much, much more!
You may have seen the movies and read the books about
manifestation, but your power to create your dreams still seems to
be missing the mark. Don't throw in the towel yet-there's a
radically new approach that may reveal the missing piece of the
puzzle. With Creating on Purpose, innovative teachers Anodea Judith
and Lion Goodman present a comprehensive, systematic method for
realizing your highest aspirations. Shared with thousands in their
popular nationwide workshops, this unique, step-by-step approach
guides us through a rich study of the inner self, the outer world,
and how to connect the two to make your dreams come true.
Manifestation is the process of bringing the spiritual and material
together to create a better life for yourself, your family, and
your community, explain Anodea and Lion. At the heart of this work
are the energy centers known as the chakras, which offer us a
profound formula for wholeness, a template for transformation, and
a sacred map for manifestation. Learn how to make use of the
top-down flow of energy between chakras-an ancient key to effective
change, and a way of aligning our desires with our highest good, as
you explore: Chakra Seven: Consciousness Creates-Receive guidance
and grace, clarify ideas into intention, and clear limiting beliefs
* Chakra Six: Vision Vitalizes-Imagine possibilities, discover your
purpose, and visualize your path to fulfillment * Chakra Five:
Conversation Catalyzes-Tell your story, refine your mission, and
set goals to chart your course * Chakra Four: Love Enlivens-Find
the right relationships, establish your network, and co-create with
beauty and love * Chakra Three: Power Produces-Become proactive,
strengthen your will, and handle distractions and obstacles *
Chakra Two: Pleasure Pleases-Ride the river of passion, balance
masculine and feminine energies, and attract what you want and need
* Chakra One: Matter Matters-Honor your commitments, inhabit your
body, and complete every cycle "When you align your heavenly wisdom
with the love in your heart and combine your future vision with
your unique skills and abilities," write Anodea and Lion, "you can
begin to drive your vehicle toward your destiny, giving your gifts
for the benefit of all beings." Here is your opportunity to
participate in this important work through Creating on Purpose.
|
You may like...
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
|