Cure the craving before it blossoms into a binge... nip it in the bud. Eat the food you want most when you're the hungriest so it tastes the best. The Dessert First Diet presents a counter-intuitive technique to approaching foods and feeding your spirit for Life. It encourages you to conquer your cravings sooner rather than later. It feels that food is a crucial fuel and treats fruits and veggies as our tools... not only for body and mind... but for feeding the soul so you place quality-over-quantity with a less-is-more mentality. Think of it as taking "a spoonful of sugar to help the medicine go down." The Dessert First Diet advises you to decide on home-cooked, nutrient-rich meals or food made with loving care before your hunger causes you to cave in on a big bag of goodies. This novel approach teaches you to savor delicious decadence in small servings so you can roll up your sleeves later and settle into disciplined eating smarts when it matters most. It's a "diet smarter, not harder" approach to living life well.

This stream-of-consciousness diatribe describes the creative connections between sexuality and synergistic innovation. It examines those a-ha moments when we capture lightning in a bottle in a unique and magical way which makes us glad to be alive. It discusses how the conception of a new idea is like great sex, and how it is akin to giving birth to a child who becomes "your baby" which you must take the time to raise Right. When the muse strikes, it is our job to foster an environment that makes it conducive to capture the genius when a new idea is ripe and ready for the marketplace. Imagination, inspiration, invention, ingenuity... this book delights in their depths. Allow this S.O.S. to be your metaphoric lifeboat so you don't feel adrift in the ocean of innovation. It's an island of hope is a sea of chaos that enables you to navigate and ride creativity's tides. Let it tune you into the tough task of refined recalibration that brings earned rewards because deferred joys purchased through sacrifice are often the sweetest. The Sexuality of Synergy is a beacon that lights your way into the New of true discovery.