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When Bridget Hilton-Barber got on a train to Grahamstown in 1982 to study journalism at Rhodes University, she had no idea of the brutal drama that would unfold.
A rebellious young woman, she became politically involved in anti-apartheid organisations and was caught up in the massive resistance and repression sweeping the Eastern Cape at the time. She ended up spending three months in detention without trial, and after her release discovered she had been betrayed by one of her best friends, Olivia Forsyth, who was a spy for the South African security police.
Thirty years later, a horrific flashback triggers Bridget’s journey back to the Eastern Cape to see if she can forgive her betrayer and finally let go of the extraordinary violence she encountered in the final days of apartheid. This is her powerful story.
Wilderness guide Sicelo Mbatha shares lessons learnt from a lifetime’s intimate association with Africa’s wildest nature.
Black Lion begins in rural South Africa where a deeply traumatic childhood experience – he witnessed his cousin being dragged away by a crocodile – should have turned Sicelo against the surrounding wilderness. Instead, he was irresistibly drawn to it. As a volunteer at Imfolozi Nature Reserve, close encounters with buffalo, lion, elephant and other animals taught him to ‘see’ with his heart and thus began a spiritual awakening.
Drawing from his Zulu culture and his own yearning to better understand human’s relationship to nature, Sicelo has forged a new path, disrupting the conventional approach to nature with an immersive, respectful and transformative way of being in the wilderness. Both memoir and philosophical reflection, Black Lion - co-written with environmentalist Bridget Pitt - is his brilliant and profound account of life as a wilderness spiritual guide.
As humanity hurtles into the anthropogenic 21st century, Black Lion is an urgent reminder of just how much we need wilderness for our emotional and spiritual survival.
Compelling evidence exists to support the hypothesis that both
formal and informal mentoring practices that provide access to
information and resources are effective in promoting career
advancement, especially for women. Such associations provide
opportunities to improve the status, effectiveness, and visibility
of a faculty member via introductions to new colleagues, knowledge
of information about the organizational system, and awareness of
innovative projects and new challenges.
This volume developed from the symposium "Successful Mentoring
Strategies to Facilitate the Advancement of Women Faculty" held at
the 239th National Meeting of the American Chemical Society in San
Francisco in March 2010. The organizers of the symposium, also
serving as the editors of this volume, aimed to feature an array of
successful mechanisms for enhancing the leadership, visibility, and
recognition of academic women scientists using various mentoring
strategies. It was their goal to have contributors share creative
approaches to address the challenge of broadening the participation
and advancement of women in science and engineering at all career
stages and from a wide range of institutional types. Inspired by
the successful outcomes of the editors' own NSF-ADVANCE project
that involved the formation of horizontal peer mentoring alliances,
this book is a collection of valuable practices and insights to
both share how their horizontal mentoring strategy has impacted
their professional and personal lives and to learn of other
effective mechanisms for advancing women faculty.
Henry dreams of silence.
A world without the clattering of carriages through cobbled streets,
the distant cries of drunken brawls, the relentless ticking of the
clock.
Then he meets a fascinating, mysterious gentleman who sells just that.
Precious silk that can drown out the clamour of the world – and
everything Henry is so desperate to escape.
Summoned to Sir Edward’s secluded factory to try to cure his young
daughter’s deafness, Henry is soon drawn deeper and deeper into the
origins of this otherworldly gift: a gift that has travelled from
ancient Mediterranean glades to English libraries.
Ignoring repeated warnings from the girl's secretive governess, he
allows himself to fall under the spell of Sir Edward and his silk… but
when he learns its true cost, will it be too late to turn back?
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Gray Matters (DVD)
Heather Graham, Bridget Moynahan, Tom Cavanagh, Molly Shannon, Sissy Spacek
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R33
Discovery Miles 330
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Ships in 10 - 20 working days
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They finish each other's sentences, dance like Fred and Ginger, and share the same downtown loft - the perfect couple? Not exactly. Gray and Sam, are a sister and brother so compatible and inseparable that people actually assume they are dating.
Mortified, they both agree they must branch out and start searching for love. He'll look for a guy for her and she'll look for a gal for him. But when Sam finds his perfect mate in Charlie, Gray's life turns inside out.
A charming romance, a tender comedy, the story of Gray's quest to find out who she really is gives a whole new meaning to love and destiny.
Growing Musicians: Teaching Music in Middle School and Beyond
focuses on teaching adolescents within the context of a music
classroom, regardless of content area (orchestra, band, choir, or
general music). It provides a look at the importance of music
courses in the lives of adolescents as they navigate the path
between being a child and an adult. As every music student is
completely unique, there is no one-size-fits-all prescriptive way
of working with this age group. Rather, music educators must
approach adolescents with high musical standards and aspirations to
learn and achieve within music; a willingness to honor the
individuality of each adolescent musician; a sense of structure,
but an ability to be flexible; a desire to foster and promote a
safe classroom environment where students feel empowered to be
themselves and speak openly about what they think and believe; an
understanding that music classes are not only safe places where
students learn how to become better musicians but also better
people through musical experiences focused on humanity and empathy;
and a dose of humor, or at least the ability to acknowledge that
adolescents are extremely funny whether or not they realize it. In
addition, this book encourages pre-service and practicing music
educators to mindfully examine and better understand their own
teaching practices.
The Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, it sold (and still sells) in record-breaking numbers throughout South Africa, and it changed people’s lives.
With Raising Superheroes, the authors have now set out to revolutionise the way we feed our children. It’s time, they believe, to challenge the kids’ food industry and our old assumptions; it’s time to give our children the best nutrition possible, and the best start in life.
Raising Superheroes is not a Banting cookbook, and it doesn’t offer no-carb eating for kids. But – in advocating low-sugar, low-refined-carb, “real” food eating – it is the Real Meal Revolution’s next step towards changing the world.
"Make me look fantastic, Matthew!" I said, as he smiled at me in
the mirror and cut off more of my hair. "I'm going home to tell my
husband we are over forever. Never again! Never again will I put up
with him. I'm ending it all tonight!" An emotional rollercoaster
which tells of a five-year transformation, written to inspire
others whose lives may not be how they want them to be, showing how
with sheer courage and determination you can achieve anything you
set your mind to.
This beautiful pocket self-help book teaches us to notice three-second
glimmers of joy every day, to build resilience and deal with difficult
times.
In difficult times it's easy to get lost in the darkness – but this
beautiful pocket self-help book gives us the tools to find three-second
glimmers of joy every day, to build our resilience and keep us going.
Did you just taste something delicious? That was a glimmer. Notice the
way the light slanted in through the window? That was a glimmer.
Glimmers are easy to miss as they’re so brief and fleeting, but they
can help your mood shift, and lift. Finding them – uncovering them on
the commute, or while doing the same-old daily routine – is an art and
a skill. Looking for glimmers is a recognized mental health practice to
enable you to deal with the darkest days.
In this book, 12 thematic chapters each hold 30 or 31 beautiful
glimmers plus two aligned alternatives, amounting to one entry for
every day of the year – and more than 1,000 glimmers. Learn to notice
micro-moments of joy such as putting on a pair of new socks, stroking a
purring cat, popping a cork, walking up a hill and looking back at how
far you've come, finishing a jar, watching a rainbow brighten, sinking
your hands into earth, being told "no rush", reviving a dying fire, and
hundreds more.
With beautiful line-drawn illustrations, exercises to help you uncover
more joy, and reflections on the history and effects of glimmers, this
fun, fresh book is small enough to pop in your bag – but big enough to
expand your life.
Fun preparation for A2 Flyers works towards the skills you need to
be ready on exam day. Meet Sage the Squirrel, Checklist Buddy and
friends, created by kids around the world, who guide and entertain
you through this exciting journey, practising exam tasks and giving
great tips. Checklist Buddy helps them assess their own work, and
Think Big Giraffe connects learning to their world. Topic-led
lessons bring everything to life with songs, Grammar fun,
animations and quirky photos! The Home Booklet provides extra
skills practice, 'Fun boost' activities to share with the family
and fun stories featuring the characters.
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Skye
Kate Ripley
Paperback
R235
Discovery Miles 2 350
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