Normal0MicrosoftInternetExplorer4/* Style Definitions */table.MsoNormalTable{mso-style-name: "Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow: yes;mso-style-parent: "";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom: .0001pt;mso-pagination: widow-orphan;font-size:10.0pt;font-family: "Times New Roman";}The No-Fail Plan to Beating Sugar Addiction!With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels--while also making it easier to lose weight!

An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.

A self-care guide to treating mental, emotional, and neurological conditions. Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness with the healing power of herbs and other holistic remedies and practices. In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke. Presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.

A HOLISTIC APPROACH TO SOLVING CRIME? AT THE NATURE'S WAY MARKET AND CAFE, A GENTLE TOUCH, A DOSE OF AROMATIC HERBS, FRESH EVIDENCE, AND INSPIRED INVESTIGATING ARE THE ESSENTIAL INGREDIENTS TO CATCHING A KILLER
When naturopathic doctor and shop owner Willow McQuade's ex-boyfriend Simon Lewis invites her to a party for the cast and crew of a new television show at Long Island's scenic Bixby Estate, she's most excited to visit the property's exclusive lavender farm. But a whole field of her favorite stress-reducing herb can't provide enough soothing support to calm the effects of a murder
Even the show's psychic star didn't predict the demise of Roger Bixby, the estate's owner and estranged husband of Simon's new girlfriend. Now Simon, who's been collared by police, needs Willow's help to remedy the situation. As Willow snoops about the mansion, offering natural cures to ease the mounting tension, a strange energy--and the discovery of an eerily similar unsolved murder decades earlier--makes her wonder whether the alternative source of the crime might actually be . . . supernatural. Can she find harmony between mind, body, and possibly even spirits before somebody else goes up in smoke?

When a holistic doctor's beloved aunt is murdered and the valuable recipe for her skin cream stolen, Dr. Willow McQuade must find the killer before he strikes again.
Dr. Willow McQuade, N.D., a twenty-eight-year-old doctor specializing in natural remedies, has decided to take sabbatical and visit her Aunt Claire, the owner of Nature's Way Market and Cafe in idyllic Greenport, Long Island. The idea of rest and relaxation is quickly forgotten when Willow arrives from a morning meditative walk to discover her Aunt Claire dead in the store, a strange almond-like smell emanating from her mouth and a bottle of flower essences by her side.
Despite her Zen nature and penchant for yoga, Aunt Claire had a knack for getting into confrontations with folks. An activist, she held weekly meetings for different causes every week in the store. The police want to believe the death is accidental--but Willow thinks she may have been poisoned.
Things get worse when Aunt Claire's valuable recipe for a new natural age-defying formula, Fresh Face, is stolen during a store break-in, and an attempt is made on Willow's life. Desperate for a way out of the mess, she turns to a handsome young cop Jackson Spade. Together the two set about solving the case the natural way--through a combination of hard work, common sense, and a dose of luck.

Normal0MicrosoftInternetExplorer4/* Style Definitions */table.MsoNormalTable{mso-style-name: "Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow: yes;mso-style-parent: "";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom: .0001pt;mso-pagination: widow-orphan;font-size:10.0pt;font-family: "Times New Roman";}Natural Wisdom for Curing Every Ache, Pain, and AilmentAs little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday health complaints. Today, scientific studies are proving what Grandma knew all along--natural remedies are oftentimes just as effective as modern cures, have fewer side-effects, and cost just pennies. Moreover, natural remedies have stood the test of time. Peppermint has been used as soothe upset stomachs long before Pepto-Bismal and ginger has been used for its antibiotic properties for thousands of years in Asian medicine. Learn how to quickly and naturally treat over 100 common conditions with everyday cures: --Use Apple Cider Vinegar and Honey to break up congestion--Black or Green Teabags will take the sting out of a bad sunburn--Drink Beet, Celery, and Cucumber juice to soothe a shingles outbreak.--Inhale oil of Geranium to calm a hot flash--Apply a Witch Hazel compress to treat varicose veins--Pumpkin Seeds improve male potency--Burnt Toast soaks up internal toxins--Epsom Salt bathes heal the lymphatic systemFilled with thousands of surprising cures, each entry gives multiple remedies for each condition from herbs, to healing foods, to acupressure and yoga poses. Hundreds of step-by-step illustrations show you the right way to administer a treatment from making herbal tinctures to applying a poultice. Dosage guidelines are given for every remedy as well as safety guidelines, contraindications, and when to call a doctor.