Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

James Bond spoof starring Rowan Atkinson as Johnny English, a lowly government clerk who suddenly finds himself promoted to the position of Britain's Number One International Spy. Sent into action after the crown jewels are stolen, English and his sidekick Bough (Ben Miller) soon begin to suspect billionaire Pascal Sauvage (John Malkovich). The plot thickens when the mysterious Lorna Campbell (Natalie Imbruglia) begins turning up in the most unexpected places.

Increased tourism has turned the food service and hospitality industry into one of our economy's fastest-growing sectors. This growth presents new challenges to food-handling professionals throughout the industry. This second edition of The Hospitality Industry Handbook on Hygiene and Safety has incorporated additional content and features to reflect the fast-moving changes and to benefit both students and employees of the hospitality industry.

In 2011 while riding his motorbike through Mali, on his way home from London to Johannesburg, Stephen McGown was taken captive in Timbuktu by Al Qaeda. He was held captive for almost six years giving him the unenviable record of Al Qaeda’s longest held prisoner.

Together with writer Tudor Caradoc-Davies, he wrote his book Six Years With Al Qaeda: The Stephen McGown Story. In this inspirational biography Steve uncovers the extraordinary lengths he went through to survive; from learning French and Arabic, converting to Islam and accepting a name given to him by his captors. His aim was to raise his status among Al Qaeda, keep himself alive and hopefully make his way back home.

Thousands of kilometres away in Johannesburg, the shock of his kidnapping hit his wife Cath and the rest of the McGown family. Working every option they could find, from established diplomatic protocols to the murky back channels of the kidnap game, they set to work on trying to free Steve.

Months turned to years and while the captive-captor dynamic was ever-present, Steve witnessed first hand what no westerner has ever seen before, giving him a nuanced perspective on one of the worlds most feared terrorist organisations.

Strategic Management: Towards sustainable strategies in southern Africa covers the key concepts of strategy and shows how these are integrated within the management environment.

The book outlines how South African organisations make use of strategic management principles to make positive and practical changes to their enterprises.

It also provides theory and knowledge that can be applied to the work context to enable career growth and development.

The book is written for senior undergraduate and postgraduate students of management at universities and universities of technology.

Throughout the past 50 years, the courts have been a battleground for contesting political forces as more and more conflicts that were once fought in Parliament or in streets, or through strikes and media campaigns, find their way to the judiciary.

Certainly, the legal system was used by both the apartheid state and its opponents. But it is in the post-apartheid era, and in particular under the rule of President Jacob Zuma, that we have witnessed a dramatic increase in ‘lawfare’: the migration of politics to the courts.

The authors show through a series of case studies how just about every aspect of political life ends up in court: the arms deal, the demise of the Scorpions, the Cabinet reshuffle, the expulsion of the EFF from Parliament, the nuclear procurement process, the Cape Town mayor…

Nicole Kidman, Colin Firth and Mark Strong star in this adaptation of the bestselling novel by S. J. Watson.

Christine Lucas (Kidman) suffers from anterograde amnesia, waking up every day without any knowledge of who she is. Christine regularly visits Dr. Nash (Strong) who, with the help of her understanding husband Ben (Firth), is assisting her with the recovery of her memories.

When Dr. Nash takes her to the place where she was attacked to try to reconstruct the event in her mind, Christine realises that she may be better off not remembering...

Business Statistics using Excel offers an excellent and helpful introduction to business statistics for students who require a first course, providing all of the explanation, tools, and skills which are required in order to master the subject matter. Thorough, clear and accessible, the text guides students in a progressive, step-by-step manner through the theoretical concepts and techniques, and supports understanding by providing extensive examples from a South African context. The text assumes no prior knowledge of the subject, and includes refresher chapters on numerical skills and Microsoft Excel. This text is eminently suitable as a first course in statistics for students who are studying the subject as a module within any business-related programme of study.

A double bill of films set in India. Comedy-drama 'The Best Exotic Marigold Hotel' (2011) follows the experiences of a group of elderly Brits who arrive to take up residence in a newly-opened retirement home in Bangalore, India. Despite its glossy publicity campaign, the Marigold turns out to be rather different from the refurbished luxury hotel advertised in the brochures. However, it soon begins to reveal some unexpected charms of its own. Judi Dench, Bill Nighy, Dev Patel, Tom Wilkinson and Maggie Smith star.

'Slumdog Millionaire' (2008), the rags-to-possible riches tale, was the winner of eight Oscars at the 2009 Academy Awards, including Best Film and Best Director. Jamal Malik (Patel) is an 18-year-old street kid from the slums of Mumbai. So what is he doing appearing on the Indian version of 'Who Wants to Be a Millionaire'? How can a young man from his background of poverty have acquired the knowledge to be only one correct answer away from winning 20 million rupees? With only one more question to be asked, however, the dream turns to nightmare. As the hooter sounds to signal the end of the show, Jamal is arrested and accused of cheating. No one can believe that he could really know all of the answers he has given. As Jamal tells the story of his life to the police, the reasons for his success begin to appear. Will Jamal be freed to hear the final question and, if so, will he know the answer?

In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.

As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. We are forced to reinvent them to fit into a crazy, competitive, judgmental world. So I wrote this for anyone running through life untethered, desperate and clawing their way through murky memories, trying to get to some form of self-love. For anyone who needs reminding that a life worth living can only be born from radical honesty and the courage to shed facades and be . . . you.

Finding Me is a deep reflection, a promise, and a love letter of sorts to self. My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you.

Return to the world of The Storm Whale in this dramatic new adventure from globally successful and award‑winning picture book creator, Benji Davies. As a fearsome storm blows around Noi’s house, his grandma tells of an unforgettable friendship between a little girl and a whale, many storms ago. But as she finishes her tale of perseverance and new beginnings, Noi soon realises it’s part of their own story, too. This glorious addition to the bestselling Storm Whale series celebrates the stories and love that are passed down through generations. Other books from the World of the Storm Whale:  The Storm Whale The Storm Whale in Winter Grandma Bird Also by Benji Davies:  Grandad's Island On Sudden Hill, written by Linda Sarah When the Dragons Came, written by Naomi Kefford and Lynne Moore Jump on Board the Animal Train, written by Naomi Kefford and Lynne Moore

Research matters is an introductory research title aimed at undergraduate students. In an accessible and comprehensive manner, it explains research in its entirety to the novice researcher. The book aims at equipping the inexperienced researcher with the necessary skills and confidence to tackle the research process. The chapters provide a theoretical underpinning and an overview of the three most common research paradigms and how these paradigms impact on the way in which researchers conduct their research. Qualitative and quantitative methods are covered in detail as are the practicalities of referencing, proposal and report writing, and determining the limitations of research. The important topic of ethics in research is also included.

A study little board book full of gardening fun for babies and toddlers. Five easy-to-use sliders, a rhyming story and lots to spot and say in this new title in the internationally bestselling Bizzy Bear series. Each busy spread is full of little details to spot and talk about, and in this charming garden story Bizzy Bear needs You! By pushing, pulling and turning the mechanisms, little hands can move the story onto the next scene and bring the rhyming text to life! The high level of interaction builds confidence and engagement with books from a young age, and this is a key stepping stone to reading for toddlers and preschoolers. Illustrated by multi-award-winning Benji Davies, the creator of The Storm Whale, and Grandad's Island. Collect more in the Bizzy Bear series: Vet's Clinic, Ship's Captain, Fire Rescue, Farmyard Fun and lots more.

Life has its ups and downs, and it can feel like we're always in the middle of a transition. Whether it's a painful end or a joyful beginning--or even an uncertain middle--theologian and minister Amy Davis Abdallah has found something that helps: rituals. In Meaning in the Moment, she shows why we need rituals to help survive and even thrive through various seasons of life. Starting with the foundation that rituals are a core, and underexplored, part of Christian practice, Davis Abdallah draws from theology, psychology, and personal experiences in creating rituals for herself and others. She offers practical guidance for readers to create their own meaningful rituals, including three types requiring varying levels of planning and participation: right now, with friends, and at church. Readers will emerge with fresh ways to bring their faith to life for themselves, their families, and their church communities--and ready to experience the transformative power of rituals. The book includes a foreword by W. David O. Taylor.

Laas somer het Noi ’n klein walvis gered toe ’n storm dit op die strand uitgespoel het. Noudat dit winter word, wil Noi baie graag weer sy vriend sien. Maar die walvis is iewers in die diep see saam met sy familie. Dit is uiteindelik ’n ysige storm wat hulle weer bymekaar bring. ’n Verhaal van moed en vriendskap; die opvolgverhaal van Die stormwalvis.

Do you have a large 'Wader'-sized gap in your bird knowledge? Roy Cowgill and Stephen Davis will help you fill in those gaps and will soon have you identifying South Africa's shorebirds with confidence and ease. This unique new guide will help identify the more common waders (shorebirds) in South Africa and will appeal to both experienced birders and novices. Using classification, characteristics and behaviour, and based on an 8-point identification framework, the reader is guided through the stages of identification of shorebirds. The book gives visual clues to both plovers and sandpipers through silhouettes and plumage patterns showing their relative size as a key to identification, as well as photos with key species characteristics. Also included are descriptions of habitats, tables showing seasonality, abundance and distribution.

Hilarious school-based comedy for 7+ with black and white illustrations throughout. A modern day Just William, perfect for fans of Pamela Butchart, Wimpy Kid and Bunny Vs Monkey! In order to boost sales for Lenny's grandmother's ice-cream shop, Lenny persuades Sam to dress as an alien to attract attention to it. Soon there are sightings of aliens all over town and it becomes the subject of intense media scrutiny. The journalists and tourists and alien watchers all buy ice creams and business booms. So Lenny tells Sam he can take his costume off now and Sam points out he's no longer wearing it. What?! Who is--? OMG!

Die reus Van der Bees is ’n nare ou brompot, en as hy honger raak, dan more en knor die grompot: Hierdie boek geskryf deur Elli Woollard en pragtig geillustreer deur die bekende en bekroonde Benji Davies, vertel die verhaal van die reus wat op soek is na ’n kind vir sy maaltyd. ’n Seun genaamd Jan het ’n ander reus by ’n boontjierank uitoorle – dus, wie sal dan nou beter smaak op ’n reusebord as die klein karnallie.