Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? #1 best-selling weight loss author Derek Doepker reveals what years worth of psychological research has shown to be hands-down the most effective methods of transforming your habits. You're about to discover... The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before. The 6 human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing. How 90%+ of people who lose weight dieting gain it all back, and what YOU can do to make sure this never happens to you. Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again. How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting. A trick research has shown can help stop food cravings dead in their tracks. NOTE: This technique is so powerful, it's being used to successfully help smokers quit for good. The absolute best way to create new habits with "forcing" the process. This is so simple, you'll barely even notice you're doing anything different. And much more If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers your looking for.

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Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation?
In "How To Stick To A Diet," you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals, regardless of willpower.
Inside you'll discover:
Why losing weight through dieting can backfire causing a person to end up more overweight down the road, and what is essential if you want to keep fat off FOREVER.
The truth about why "diets don't work" is both true AND false (The truth may surprise you )
How 4 core emotional wants (that dictate your behavior) can make it impossible to stick to a diet unless you start to use them the right way.
How changing one word you say can flip a switch in your brain to generate willpower on demand.
3 powerful "mind hacks" that instantly changing your feelings towards any foods With these "hacks" in your tool belt, you'll laugh in the face of the foods that used to tempt you before.
Why it's almost impossible for you to fail when you take the one simple approach most people don't even try
Why diet tips for enhancing weight loss motivation without first explaining this *one* thing are almost useless.
How you can still eat all of your favorite treats without them screwing up your diet, weight loss efforts, or health.
Hands down the best, quickest, and safest way to lose weight while preventing metabolic shutdown ever invented
How to instantly shut down the body's stress response so you'll never have to worry about being too stressed out (be one of the few that knows the trick ).
The real reason you crave sugar and snacks, and how a couple inexpensive items from your local grocery store will stop sugar and salt cravings dead in their tracks. (Never give into binge eating again when you know this )
Why following typical advice on "goal setting" may actually make it nearly impossible to sustain your results, and what recent research has shown you must do when setting goals for long-term success.
What modern research has shown can actually alter your genetics, and what you must do to make sure your genes aren't keeping you unhealthy and out of shape.
Why people often feel so stressed out about dieting, and how you can free yourself of feeling overwhelmed when approaching diet. TIP: Discover this secret and apply it to other things, and your happiness will skyrocket in all areas of your life
A little known way to get organic quality food at wholesale prices so you can eat the healthiest foods without breaking your budget.
How you can make days worth of healthy food in only 5 minutes of prep time. When you know this strategy, "not having time" will never stop your diet success.
Where to find the best deals on supplements, protein shakes, and health foods online so you can avoid wasting hundreds to thousands of dollars.
And much more
Dieting can mean giving up your favorite foods, spending hours in the kitchen preparing meals, not enjoying meals with friends, and paying a fortune on costly health foods. Factor in the stress of trying to change your dietary habits, and it's no wonder having to muster up the motivation to stay on a diet can feel downright impossible.
But if sticking to a diet was impossible, then how can a person that ate fast food every single night, drank sugary soft drinks all day, and hated healthy foods transform into someone that has eaten a healthy diet everyday for 9 years straight?
The answer may have something to do with a few little known secrets about human psychology that allow you to completely transform the wiring in your brain.
Derek Doepker reveals the methods used to successfully get and stay motivated to eat"

Are You Pissed Off That Life Didn't Give You An Instruction Manual?Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits? Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? No matter what your challenge is, the root cause of why we get stuck in any area of life is fundamentally the same. The good news is that when you understand what's really been secretly holding you back, you'll finally have the map for how to escape. You're about to discover: The secret to getting answers when you're feeling lost, confused, and have no idea what to do or where to even begin. How to tap into your inner strength to experience more motivation, happiness, and fulfillment "on demand" - regardless of what's happening in your life. How to get whatever you want even if you're stressed out, busy, or have a million excuses. What the 6 things are that drive all of your behavior and how to tap into them to reprogram any thought or habit on a neurological level. What the most common fear is that holds people back, and why you'll never overcome it until you understand this "one simple thing." Why it's impossible to remove a bad habit, and what you must do instead. Why a force stronger than willpower may be your missing link to getting yourself out of any rut. Why much of the great advice you've heard, especially from self-help and personal development gurus, may be the very thing that's keeping you stuck. Why looking to find your life's purpose is almost always going to backfire on you. Why the truth gets you stuck more often than lies, and what the "real" truth is when it comes to you becoming a master of your life. How being selfish can be the best thing for you and for the rest of the world. Why being stuck may be exactly what you need to make your next breakthrough. If you've ever asked yourself... What's my purpose and how do I find it? Why do I know I "should" feel grateful, happy, or fulfilled but still I feel absolutely miserable? Why can't I get myself to do the things I say I'm going to do? Why are people crazy and how do I learn to live with them? How can I stop obsessive thoughts and get rid of unwanted emotions? What can I possibly do to change things when everything seems so hopeless and beyond my control? If so, then this will be one of the most eye-opening books you'll ever read. How can I make such a bold claim? I am regular guy who used to be out of shape, broke, and struggling to find answers to life's big questions. After years of study and thousands of dollars spent on education from the world's leading experts in psychology, neuroscience, spirituality, and personal development, I applied many great concepts to my own life. And... nothing much happened. At least not until I discovered a few more key insights that tied everything together into a concise system. Since then, I've become a bestselling author, achieved financial freedom, maintain a fit body year round, and am living a life of freedom and fulfillment. So I decided to write the book I wish I had handed to me from the very start of things, the instruction manual for life if you will, to help you achieve whatever breakthroughs you desire in your life. This book is my gift to you, and I hope you enjoy reading it as much as I enjoyed writing it. To your happiness and success, Derek Doepker

Do you wish you knew...

A way to have more motivation to lose weight and stay healthy forever? Tip #3 reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals

The #1 cause of failure that almost no other fitness programs even mention? Tip #4 reveals the one thing that keeps people from losing weight and getting healthy more than anything else along with a step-by-step method to make sure this one thing never sabotages your results

How to get your best night of sleep ever? Tip #5 reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it - Hint: It's NOT a supplement

A way to reprogram your genetics? Tip #6 reveals what modern research shows can reprogram your genes and grow your brain

A force that is stronger than willpower? Tip #10 reveals the one thing you need to manage that is more critical to your success than willpower

How to overcome food cravings and emotional eating? Tip #12 reveals a simple "brain hack" to stop junk food cravings - instantly

The root source of all of your behaviors? Tip #15 reveals what this is so when you change this, your entire life will change for permanent success

A way to make healthy meals from scratch - in 5 minutes? Tip #16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and FASTER than fast food

The best way to get organic food at a discount? Tip #20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices

The missing ingredient to good health? Tip #25 reveals the best way to get this into your body, and it's by doing something only certain cultures on this planet do regularly

The best ways to prevent sickness from ever ruining your life? Tip #33 reveals unusual secrets to having a super immune system

The top 5 supplements you must take for good health? Tip #37 reveals the essential nutrients you're likely missing that can all be replaced for less than the price of a cup of coffee a day

The truth about detoxing? Tip #38 reveals whether detoxing is fact or fiction, and what has really been proven to detoxify heavy metals and toxins from the body safely and effectively

A way to get "dumbbells" for a few dollars? Tip #41 reveals how to get adjustable weights for resistance training that only costs a few dollars and are available anywhere (You've probably NEVER seen anything like this )

The most effective exercise routines to rapidly burn fat that only take minutes a week? Tip #44 reveals brutally effective workouts to burn fat fast

What to do if you have almost no time to exercise? Tip #45 reveals how to cut your exercise time down into half while increasing your fat loss and muscle building results

Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams?

You're about to discover how to have all of these things and more with these 50 valuable tips you're not going to find in all the other "me too" generic and boring health and fitness books that rehash the same old tips you've heard a million times before.

This guide is pure cutting-edge content from someone who has spent the past nine years and thousands of hours of research testing and refining what really works to bring you only the best of the best health, fitness, muscle building, and weight loss tips you'll ever find "