Parenting Teen Boys with Love and Confidence“John is the real deal… He knows what kids are dealing with, what their struggles are, where their strengths lie, what they know, and what they need.�—Giuliana and Bill Rancic, on Parenting the New Teen in the Age of Anxiety Dr. John Duffy, clinical psychologist and parenting expert, has brought together 12 practical steps for parenting teen boys and helping them grow into happy, successful, capable adults. Build a stronger relationship with your son. Recent decades have shown that boys are simply not thriving the way they should be. In How to Parent Teenage Boys in the Age of Anxiety, Dr. John Duffy has developed 12 practical parenting steps to improve your understanding of your teenager, equip him with life skills that will improve his present and his future, and bring your family together. Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son’s growth with positive parenting tips. Inside, you’ll find: Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use New perspectives and insights on your son’s teenage brain and behavior that will help you develop a more meaningful relationship with him Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors Readers of books on parenting teens, such as The Teenage Brain, How to Raise an Adult, He’s Not Lazy, or Parenting the New Teen in the Age of Anxiety, will help their sons thrive with How to Parent Teenage Boys in the Age of Anxiety. 

Get Back to the Person You Were Before Anxiety Took Over "This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens #1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood Disorders, and Self-Esteem & Self-Reliance Dr. Helen Odessky, Psy. D. is an anxiety expert, author, and speaker who also runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. A breakthrough program for depression and anxiety relief. Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to tend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. In Stop Anxiety from Stopping You, Dr. Odessky offers proven tools to increase mental health awareness, overcome anxiety, and stop panic attacks. Overcome everything from OCD to social anxiety. In When Panic Attacks, David Burns walks readers through every kind of anxiety. In a similar step-by-step approach, Dr. Odessky's refreshing anxiety book draws on years of clinical experience to guide readers through the anxiety process and toward total relief. Learn how to apply a six-step process to: Panic or anxiety attacks that come "out of the blue" Worry, stress, and muscular tension and/or irritability Anxious social situations and difficulty with small talk and/or meeting new people Specific fears such as driving, flying on an airplane, or public speaking Unwanted thoughts (obsessions) or repetitive behaviors (compulsions) If you have benefitted from psychology books, anxiety books, or mental health books or read Dare, Unf**k Your Brain, or The Anxiety and Worry Workbook, you will want to read Stop Anxiety from Stopping You.