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Blood - The science, medicine and mythology of menstruation (Paperback): Dr. Jennifer Gunter Blood - The science, medicine and mythology of menstruation (Paperback)
Dr. Jennifer Gunter
R519 R426 Discovery Miles 4 260 Save R93 (18%) Ships in 9 - 15 working days

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect to have between 350 and 450 periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Not knowing how your body works makes it challenging to advocate for yourself. Consequently, many people suffer in silence thinking their bodies are uniquely broken or they turn to disreputable sources. Blood is a practical, empowering guide to what's typical, what's concerning and when to seek care - recounted with the no-nonsense expertise and frank, fearless wit that have made Dr Jen today's most trusted voice in women's health. Dr Jen answers all your period-related questions, including: What exactly happens during menstruation? How heavy is too heavy? How much should periods hurt? And provides essential information about topics such as: * The impact of stress and health on the menstrual cycle * Menstrual migraines, PMS and period diarrhea (yes, it's totally normal) * Polycystic Ovarian Syndrome (PCOS) and fibroids * Endometriosis and the latest treatments * The endometrium's (the uterine lining's) fascinating connection to the immune system * Different cultural perceptions of menstruation and how they affect girls and women * Menstruation and the trans and non-binary experience * Legitimate menstrual products and the facts behind toxic shock syndrome * The risks and benefits of hysterectomies Blood is about much more than biology. It's an all-in-one, revolutionary guide that will change the way we think about, talk about - and don't talk about - our bodies and our well-being.

The Menopause Manifesto (Paperback): Dr. Jennifer Gunter The Menopause Manifesto (Paperback)
Dr. Jennifer Gunter
R459 R377 Discovery Miles 3 770 Save R82 (18%) Ships in 9 - 15 working days

In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.

Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.

Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:

  • Perimenopause
  • Hot flashes
  • Sleep disruption
  • Sex and libido
  • Depression and mood changes
  • Skin and hair issues
  • Outdated therapies
  • Breast health
  • Weight and muscle mass
  • Health maintenance screening
  • And much more

Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
The Preemie Primer - A Complete Guide for Parents of Premature Babies--from Birth through the Toddler Years and Beyond... The Preemie Primer - A Complete Guide for Parents of Premature Babies--from Birth through the Toddler Years and Beyond (Paperback)
Dr. Jennifer Gunter
R536 R461 Discovery Miles 4 610 Save R75 (14%) Ships in 10 - 15 working days

Having a premature baby--a baby born before the thirty-seventh week of pregnancy-- can be a crash course in both medicine and health economics, not just in parenting. Parents face complex information, difficult decisions, and overwhelming grief and worry--with challenges that often extend well beyond those early days and weeks. As an ob/gyn, Dr. Jennifer Gunter has delivered hundreds of premature babies, but as a mother of preemie triplets, she also understands the heartbreak and challenges of prematurity. "The Preemie Primer" is a comprehensive resource, covering topics from delivery, hospitalization, and preemie development to parenting multiples, handling health issues, and finding special-needs programs. Compassionate, engaging, and medically grounded, "The Preemie Primer" is the first book on prematurity to combine the insight of a doctor with the experience of a mom.

The Vagina Bible - The vulva and the vagina - separating the myth from the medicine (Paperback): Dr. Jennifer Gunter The Vagina Bible - The vulva and the vagina - separating the myth from the medicine (Paperback)
Dr. Jennifer Gunter 1
R519 R426 Discovery Miles 4 260 Save R93 (18%) Ships in 9 - 15 working days

Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed-whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health-and the internet's most popular go-to doc-comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: * The vaginal microbiome * Genital hygiene, lubricants, and hormone myths and fallacies * How diet impacts vaginal health * Stem cells and the vagina * Cosmetic vaginal surgery * What changes to expect during pregnancy, after childbirth, and through menopause * How medicine fails women by dismissing symptoms Plus: * Thongs vs. lace: the best underwear for vaginal health * How to select a tampon * The full glory of the clitoris and the myth of the G Spot ... And so much more. Whether you're a twenty-six-year-old worried that her labia are 'uncool' or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

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