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What is the place of discontent and unhappiness in human experience
and how best can we be with it? There is something about everything
that makes it not quite satisfactory. Even things we really love
are spoilt by not being quite enough or by going on too long.
People entering psychotherapy want to feel better - more
authoritative, less anxious or depressed, more whole - and although
it can help, an enormous amount of difficult and painful emotions
continue to arise. Even after years and years of therapy many of us
feel that there is no 'happy ever after'. Bearing this reality in
mind and drawing upon both psychotherapeutic and Buddhist sources,
Present with Suffering, explores bereavement and our pervasive
experience of emptiness. With a foreword from Henry Shukman, the
authors show how through being mindfully present, kind and
accepting, we may enfold what hurts us in a more spacious and
meaningful way.
This bestselling book has helped thousands of people find ways of
dealing with everyday emotional difficulties, and also supported
practitioners and trainee psychotherapists in their work with
patients. This fifth edition features up-to- date thinking and
practice from Cognitive Analytic Psychotherapy and includes new
content on: * Trauma and Complex Trauma * Mindfulness * Relational
mapping * Group Work. Further updates include a new foreword,
updated references, and new chapter summaries and conclusions.
`This is an enriching book for readers interested in unconscious
psychological processes and who have a predilection for
psychotherapy which interfaces psychology, philosophy and
spirituality' - Journal of Critical Psychology, Counselling and
Psychotherapy Transpersonal Psychotherapy recognizes levels of
experience that take us beyond our usual sense of self, limited by
the content of our personality. Whilst facilitating the emergence
of self, it also actively encourages an exploration of
transpersonal experience as an integral part of the individuation
process. The major work proves a thorough and accessible
introduction for students of psychotherapy ad interested others.
This bestselling book has helped thousands of people find ways of
dealing with everyday emotional difficulties, and also supported
practitioners and trainee psychotherapists in their work with
patients. This fifth edition features up-to- date thinking and
practice from Cognitive Analytic Psychotherapy and includes new
content on: * Trauma and Complex Trauma * Mindfulness * Relational
mapping * Group Work. Further updates include a new foreword,
updated references, and new chapter summaries and conclusions.
By understanding and listening to your heart you can help prevent
the problems which lead to heart disease and failure. This
accessible book explores how both physical and emotional issues
affect the heart. It provides: information on how to look after
your heart and manage its welfare; an overview of the heart and how
it works; explanations of problems such as angina, high blood
pressure and heart attacks and associated risk factors; information
on the vital differences between men and women's heart problems;
information on tests and what to expect in hospital; a discussion
of the link between your emotions and spiritual wellbeing and the
physical reactions of the heart; and practical techniques and
coping strategies for reducing stress and strengthening the heart.
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Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
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