0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R100 - R250 (1)
  • R500 - R1,000 (2)
  • R2,500 - R5,000 (1)
  • -
Status
Brand

Showing 1 - 4 of 4 matches in All Departments

New Atkins, New You (Paperback): Eric C. Westman, Jeff S. Volek, Stephen D. Phinney New Atkins, New You (Paperback)
Eric C. Westman, Jeff S. Volek, Stephen D. Phinney 3
Sold By Aristata Bookshop - Fulfilled by Loot
R188 Discovery Miles 1 880 Ships in 2 - 4 working days

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

End Your Carb Confusion - A Simple Guide to Customize Your Carb Intake for Optimal Health (Paperback): Eric C. Westman, Amy... End Your Carb Confusion - A Simple Guide to Customize Your Carb Intake for Optimal Health (Paperback)
Eric C. Westman, Amy Berger
R788 R666 Discovery Miles 6 660 Save R122 (15%) Ships in 18 - 22 working days

Move from carb confusion to carb confidence!

Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple?

They have!

No matter where you're starting from, End Your Carb Confusion can lead you to your destination -- a renewed body, mind, and spirit.

Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover): Jimmy Moore Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
Jimmy Moore; As told to Eric C. Westman 2
R705 R603 Discovery Miles 6 030 Save R102 (14%) Ships in 18 - 22 working days

Leading low-carb diet blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines low carbs and high fat intake--which has been shown to improve a wide range of diseases, from cancer to Alzheimer's to autism. Low carbs alone aren't enough, and Moore and Westman tell you why.
Have you looked at low-carb diets and nothing else as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think require medication to control? That's what Keto Clarity is all about. Jimmy Moore, the world's leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty-nine of the world's foremost authorities from various fields, who explain why low-carb, high-fat diets are good for you and lay out the mounting scientific evidence for a myriad of health and lifestyle issues that can be improved with a ketogenic diet, including: - Cancer - Diabetes - Alzheimer's disease - Parkinson's disease - Epilepsy/Seizures - Bipolar disorder - Depression - Amyotrophic lateral sclerosis (ALS) - Other neurodegenerative conditions - Aging - Autism - Migraines - Exercise performance - Weight loss - And so much more Plus, you'll get full details on Jimmy Moore's yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones to achieve rather remarkable effects on his weight and health. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet forever

Obesity - Evaluation and Treatment Essentials, Second Edition (Hardcover, 2nd edition): G. Michael Steelman, Eric C. Westman Obesity - Evaluation and Treatment Essentials, Second Edition (Hardcover, 2nd edition)
G. Michael Steelman, Eric C. Westman
R4,647 Discovery Miles 46 470 Ships in 12 - 19 working days

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. The book includes information about the new pharmacotherapy available for the treatment of obesity. It also includes a chapter on medical treatment of pediatric obesity that identifies the special needs of children and outlines approaches for managing the obese child. A chapter on binge eating disorder has been added and the information on pharmacology of bariatric medicine has been updated. The book addresses various dietary interventions such as low-calorie balanced diets, low-carbohydrate diets, and very-low-carbohydrate diets while also exploring the comorbidities of obesity such as hypertension, cardiovascular disease, and Type II diabetes. Written by prominent members of the Obesity Medicine Association and a multidisciplinary team of clinicians and researchers, the book showcases successful treatment methods by including personal key points by clinicians in each chapter. This comprehensive resource is an invaluable, user-friendly tool for bariatric physicians and surgeons, endocrinologists, diabetologists, nutritionists, and dieticians, as well as all other professionals who currently treat obesity.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Black And White Bioscope - Making Movies…
Neil Parsons Hardcover R339 Discovery Miles 3 390
Emigrating Successfully - The Insider's…
Johan Oldenburg Paperback R275 R254 Discovery Miles 2 540
Apprentice In Wonderland - How Donald…
Ramin Setoodeh Hardcover R669 R585 Discovery Miles 5 850
Birding In South Africa's National Parks
Rob Little Paperback R275 Discovery Miles 2 750
Hopscotch 1: Activity Book
Pamphlet R529 Discovery Miles 5 290
Die verdwyning van Mina Afrika
Zuretha Roos Paperback R250 R227 Discovery Miles 2 270
Our World 4: Lesson Planner with…
Sue Harmes, Kate Cory-Wright Spiral bound R1,226 Discovery Miles 12 260
Still Life
Sarah Winman Paperback R388 Discovery Miles 3 880
Two Years Before the Mast - A Sailing…
R.H. Dana Hardcover R1,205 Discovery Miles 12 050
Implementing Sustainability in the…
Walter Leal Filho Hardcover R3,411 Discovery Miles 34 110

 

Partners