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Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
Loot Price: R554
Discovery Miles 5 540
You Save: R151
(21%)
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Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
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List price R705
Loot Price R554
Discovery Miles 5 540
You Save R151 (21%)
Expected to ship within 10 - 15 working days
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Donate to Against Period Poverty
Total price: R574
Discovery Miles: 5 740
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Leading low-carb diet blogger Jimmy Moore and researcher and
internist Dr. Eric C. Westman join forces again to explain the
powerful therapeutic effects of a ketogenic diet--one that combines
low carbs and high fat intake--which has been shown to improve a
wide range of diseases, from cancer to Alzheimer's to autism. Low
carbs alone aren't enough, and Moore and Westman tell you why.
Have you looked at low-carb diets and nothing else as a means to
lose weight? What if you learned that combining a low-carb
nutritional approach with a high fat intake produces a powerful
therapeutic effect on a wide variety of health conditions that most
people think require medication to control? That's what Keto
Clarity is all about. Jimmy Moore, the world's leading low-carb
diet blogger and podcaster, has reunited with his Cholesterol
Clarity coauthor Dr. Eric C. Westman, a practicing internist and
low-carb diet researcher, to bring you the crystal-clear
information you need to understand what a ketogenic diet is all
about and why it may be the missing element in your pursuit of
optimal health. This book includes exclusive interviews from
twenty-nine of the world's foremost authorities from various
fields, who explain why low-carb, high-fat diets are good for you
and lay out the mounting scientific evidence for a myriad of health
and lifestyle issues that can be improved with a ketogenic diet,
including: - Cancer - Diabetes - Alzheimer's disease - Parkinson's
disease - Epilepsy/Seizures - Bipolar disorder - Depression -
Amyotrophic lateral sclerosis (ALS) - Other neurodegenerative
conditions - Aging - Autism - Migraines - Exercise performance -
Weight loss - And so much more Plus, you'll get full details on
Jimmy Moore's yearlong n=1 scientific experiment of nutritional
ketosis, in which he used sophisticated blood testing technology to
track and monitor his production of ketones to achieve rather
remarkable effects on his weight and health. Keto Clarity gives you
a whole new perspective on the work that the late, great Dr. Robert
C. Atkins started in earnest with his promotion of the low-carb
approach beginning in the 1960s. That revolution continues boldly
in this book designed to shift your paradigm on diet forever
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