A TOP 10 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE 2018 SPORTS BOOK AWARDS LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and broke a world record along the way. Janette, Frances, Helen and Niki, though all from Yorkshire, were four very different women, all juggling full time jobs alongside being mothers to each of their 2 children. They could never be described as athletes, but they were determined to be busy and the local Saturday morning rowing club was the perfect place to go to have a laugh and a gossip, get the blood pumping in the open air, and feel invigorated. Brought together by their love of rowing, they quickly became firm friends, and it wasn't long before they cooked up a crazy idea over a few glasses of wine: together, they were going to do something that fewer people than had gone into space or climbed Everest had succeeded in doing. They were going to cross 3,000 miles of treacherous ocean in the toughest row in the world, The Talisker Whisky Atlantic Challenge. Yes, they had children and husbands that they would be leaving behind for two months, yes they had businesses to run, mortgages to pay, responsibilities. And there was that little thing of them all being in their 40s and 50s. But two years of planning, preparation, fundraising, training and difficult conversations later, and they found themselves standing on the edge of the San Sebastian harbour in the Canary Islands, petrified, exhilarated and ready to head up the race of their lives. This is the story of how four friends together had the audacity to go on a wild, terrifying and beautiful adventure, not to escape life, but for life not to escape them.

For six decades, Lynn Palm has been a mainstay of the horse training, showing, and clinicing industry. Her successes in diversity in training and the development of willingness and ability across disciplines are unparalleled. She has four Superhorse Titles-a prize awarded to a horse that demonstrates a broad skillset and proficiency in multiple sports. In these pages, Lynn shares the eight keys to her success in training and competing, and how you, too-whether you're eventing or ranch riding-can shape a horse with a good attitude, correct movement, healthy biomechanics, and top-notch conditioning. A "Superhorse" will take you farther for longer, and you'll enjoy every minute of it. Readers will learn how: - Not all knowledge is good knowledge, and which knowledge is best. - Groundwork in the form of in-hand, longeing, liberty work, long-lining, and trick training is integral to attaining training goals - To incorporate longevity training with progressive lessons that have the "long game" in mind - The rider's ability directly impacts the horse's - A competitive edge serves both the recreational rider and the one who shows - To overcome the inevitable challenges when training a horse and facing questions of persistence versus suitability - We need to do better for the horse in equestrian sport - "Giving back" to the industry provides a foundation for Superhorses for generations to come With a rich mix of stories curated from years of horse adventures, practical ideas you can put to work in your own arena, and exercises to incorporate in your daily practice, Finding Your Superhorse is the rare inspiring read that teaches. Throughout, Lynn's warmth of character and intense commitment to horses, horse people, and improving the industry that has given her a life and a livelihood shine through, guiding us all toward what's possible and the "super" in every horse.

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