Brenda has always worked hard to fit in – from her school days, when her talent in athletics gave her access to a richer world, to marriage to her soulmate, which bound her to that world.

It’s hard to know how much of her discomfort comes from the ongoing presence of Denver in her life. From the time when they were the two fastest girls in the athletics team, through years of marriage and parenthood, Denver has always offered friendship, worthy competition … and simmering resentment.

When Brenda realises that Denver is a threat to her family’s wellbeing, there’s nothing she won’t do to protect them. And Denver will do anything to protect herself. After years of rivalry, who will cross the finish line first?

Handbook of HIV Medicine represents the knowledge, skill and experience of more than sixty experts in HIV medicine, making it the definitive reference book for southern Africa.

This third edition remains invaluable for doctors, medical students, and primary health care workers, presenting an updated approach to critical issues. It is ideal for quick reference in urban and rural clinics and hospital wards.

The handbook is targeted specifically at the needs of the developing world and contains guidelines on antiretroviral therapy, HIV emergencies, and adult and paediatric HIV medicine.

Every day, thousands of South African children go to school filled with terror because they know they’re going to be bullied. Children who are targeted by bullies are at enormous risk, yet many parents don’t know why it is happening to their child, or what to do about it.

Bully Proof looks at every aspect of bullying, from name-calling, taunting and rumour-mongering to physical assault, and examines why and how bullies behave the way they do, and what can be done to help them and their victims. The more we understand bullying behaviour, the better we can address the underlying causes and put effective controls in place.

Studies have shown that the 'whole school' approach, involving pupils, teachers and parents, is by far the most effective method of reducing incidents of bullying, as well as limiting the potential for future incidents. Implementing an effective anti-bullying campaign is not just about changing the behaviour of a few maladjusted children; it is about changing the philosophy of the entire school.Using a step-by-step approach, this book provides educators, parents, counsellors and children with the tools they need to develop a successful anti-bullying programme.

When Gail Gilbride is diagnosed with breast cancer, she experiences the full range of emotions. There’s disbelief, anger, confusion, fear, bargaining and, why, yes, indeed, of course she wants to talk to the manager! But then Gail settles on resolve. She’s ready to fight. Not only will she follow her doctor’s instructions and march with the big guns in the oncology centre, but she’ll also tip her helmet to her late mother’s inclination for alternative treatments.

Gail is ready to give her body everything it might need to conquer the disease, recover and live a long life of joy. She nourishes it, meditates, exercises, rests, and explores parts of her consciousness she’s previously pushed to the far corner and ignored. Determined not to be a passenger, Gail hops behind the wheel and embarks on a journey like no other. What she doesn’t anticipate is that she’ll have a furry, ginger wingman for company.

Archie is the irredeemably part-feral tomcat who, when it suits him, moves in the same circles as Gail – and it suits him when he decides she needs the kind of therapy only he can give. In many ways, Gail and Archie are opposites. Where she’s amiable, he can be bellicose. Where Gail is gentle, Archie has claws. Where she is considerate, he is self-serving. And yet Archie brings to Gail camaraderie and healing in the dark hours when, alone, she cannot keep the dread at bay. He’s the remedy she didn’t know she needed.

Four strangers, two cities, one chance online meeting.

Jess is a yummy mummy of two whose life is slowly unravelling and who has recently separated from her husband. Ginger is a happily widowed granny with a salty tongue and a wicked sense of humour. The gorgeous and sensitive Matt is an almost-qualified psychologist, who still lives with his parents. And Queenie, a librarian from Cape Town, has an absent boyfriend and a secret writing habit.

What could these four strangers possibly have in common?

They are all die-hard Marian Keyes fans. And when they hear that Marian is due to visit South Africa to attend a literary festival, they are all desperate to meet her. Together they come up with a mad-cap plan.

Will they succeed – or will life intervene?

Monique and Ben Klein have been married for twenty years. They both know that they didn’t get married for all the right reasons, but they’re happy with the decision they made. They have a good life in a beautiful house, with three children who they adore.

It all worked out in the end.

Or did it?

Monique has become obsessed with being the perfect wife and mother. Her sense of self is attached to the compliments she receives from friends and relatives. From her appearance to her home to her children, nobody is allowed to see the cracks. They might be normal for other people, but not for Monique. Ben knows that he gave up on a part of himself and his dreams when he married Monique. He’s an actuary, working for a corporate, and not the artist that he longed to be. He ignores as best he can the difference in their thinking. If anyone asks, he is happy.

Their daughter Rosie is struggling with her friendships and the daunting world of teenage parties. But with a strict mother like Monique, she knows that even if she gets frustrated, Monique’s rules will keep her safe.

Until Ben meets Daisy. And Rosie meets Margie. And everything starts to fall apart.

How do you feel right now? Are you aware of tension, stiffness or aching? What is your posture like? Do you feel at home in your body? Are you being treated for a condition or disease?

This book is for those who want to:

• Understand how Body stress release works;
• Find explanations for problems of unknown causes (like headaches);
• Find out about reducing pain in the lower back,neck, shoulders and knees;
• Understand how stress affects the body;
• Read about the history, development and credentials of this complementary health technique;
• Read about the experiences of others with Body stress release.

Body stress release is a gentle health technique that works in co-operation with other forms of health-care to bring hope to those with health problems. Body stress release is a technique started in Cape Town in 1987 by Gail and Ewald Meggersee, and it has now spread around the world. It has enhanced and transformed the lives of tens of thousands of people, awakening the awerness that the potential for well-being lies within each of us.

We have all been culturally programmed, whether we are aware of it or not. We are the sum total of our upbringings, life experiences, and cultures. These factors influence how we manage relationships and interact with other people around us. Yet, so many managers and leaders today underestimate the importance of diversity to personal & corporate success.

In Black Son White Mother, Human Resources experts Charlie Masala and Gail Vermeulen reveal how to manage diversity fairly and with confidence.

You will discover how to:

• Make diversity work for your organization
• Utilize people as a competitive business advantage
• Be aware of your own prejudices/biases and stereotyping that hinder your leadership success
• Become an inspirational leader by integrating intelligence, emotional intelligence, and social intelligence
• Embrace people from diverse backgrounds
• Tap into the positive power of diversity
• Accept that you need to move out of your own comfort zone where you are happiest, in order to grow

In a changing world, there has never been a more crucial tiime to understand and manage diversity. This book shows you how.

From the author of The Accident and Two Months comes the story of a whirlwind friendship and the dark secrets lurking beneath it.

After a tumultuous marriage, Mary Wilson is happy in her uncomplicated life, focusing on her twelve-year-old son. She has always been content with her little family – but then she finds an old postcard that throws her past into question ...

When an invitation arrives for her high school reunion, Mary jumps at the chance of a distraction from the shock discovery, and meeting her old classmate April feels like a gift. Despite barely remembering April, Mary throws herself into the new friendship and finds her previously quiet social life reinvigorated.

But as the bonds between them are forged, Mary finds herself drawn further and further into April’s life and marriage, increasingly fearing that everything is not as perfect as it seems. Is her own painful past clouding her judgement, or is Mary right to suspect that the people she trusts most are the ones with the most to hide?

Twenty-six years is a long time not to be alive.

Since the accident that ruined her life, Catherine has lived on autopilot, going through the motions of work and motherhood without being fully present. Trying to fill the gap, her adult daughter, Julia, is looking for love in all the wrong places, and wreaking havoc on the lives that she touches along the way.

Just what will it take to shock Catherine back into life?

In A Short History of South Africa, Gail Nattrass, historian and educator, presents the reader with a brief, general account of South Africa’s history, from the very beginning to the present day, from the first evidence of hominid existence, early settlement pre-and post-European arrival and the warfare through the 18th and 19th centuries that lead to the eventual establishment of modern South Africa.

This readable and thorough account, illustrated with maps and photographs, is a culmination of a lifetime of researching and teaching the broad spectrum of South African history, collecting stories, taking students on tours around the country, and working with distinguished historians.

Nattrass’s passion for her subject shines through, whether she is elucidating the reader on early humans in the cradle of humankind, or the tumultuous twentieth-century processes that shaped the democracy that is South Africa today. A must for all those interested in South Africa, within the country and abroad.

Compatibility, ethics, hearings, record keeping, variances, and appeals. There are so many things board of adjustment members must consider-and so few sources to guide them. This book explains them all. Novice members will gain insight into the board's unique role, while veterans can turn to the tips and strategies that will make their work smoother. With checklists, sample reports, real-world examples, and easy-to-understand prose, the book demystifies waivers, conditional uses, legal issues, and more. It also covers bylaws, record keeping, and day-to-day operations. This is a must-have reference for all board of adjustment members.

Die inleiding beskryf al die materiale en toerusting, die soorte glas en veiligheidsmaatreels, en word gevolg deur stap-vir-stap-tegnieke en wenke oor die natrek en uitsny van patrone, slyp- en foeliewerk, hoe om die stukke saam te stel, soldeerwerk, vertinning en die aanwending van patina. Die wye reeks projekte - in tradisionele en kontemporere style - sluit lampkappe, kershouers, bewertjies, rame, muurhorlosies, spieels en nog vele meer in. Die eerste paar projekte word geillustreer met gedetailleerde stap-vir-stap-foto's om die grondslag neer te le vir die daaropvolgende projekte waarin meer spesifieke besonderhede uitgelig word. Al die items in die boek - hetsy dit eenvoudig of meer uitdagend is - beeld die wonderlike verskeidenheid glas wat deesdae beskikbaar is pragtig uit. Met die puik kleurfoto's van al die voltooide items, tegniese wenke regdeur die boek, foto's uit die studio met uitgebreide byskrifte vir ekstra inspirasie, en patrone vir die projekte is hierdie boek in moet vir elke handwerker.

An explanatory introduction on materials and tools, types of glass and safety, is followed by step-by-step techniques and tips for tracing, cutting, grinding, foiling, assembly, soldering, tinning and the application of patina. The wide range of projects includes lampshades, candleholders, mobiles, frames, wall clocks, mirrors and much more, in both traditional and contemporary styles. The initial projects are illustrated with detailed step-by-step photographs to lay the groundwork for further items where specific details are highlighted. From simple to more challenging, all the items included beautifully showcase the splendid range of glass available nowadays. Good use is also made of additions in the form of beads and glass mosaicing. With excellent colour photographs of all finished items, technical tips throughout, gallery shots with extended captions for additional inspiration, and templates for the projects, this book will be an asset on any crafters shelf.