Why do boys instinctively bullsh*t more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences?

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future.

Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.

What makes a winner? Why do some succeed both in life and in business, and others fail? The 'winner effect' is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts against stronger contenders. As Ian Robertson reveals, it applies to humans, too. Success changes the chemistry of the brain, making you more focused, smarter, more confident and more aggressive. And the more you win, the more you will go on to win. But the downside is that winning can become physically addictive. By understanding what the mental and physical changes are that take place in the brain of a 'winner', how they happen, and why they affect some people more than others, Robertson explains what makes a winner or a loser - and how we can use the answers to these questions to understand better the behaviour of our business colleagues, employees, family and friends.

This is a definitive concise history of Portugal, from its earliest beginnings right up to the politics and life of the present day. It was not until the twelfth century that Portugal became a country in its own right, having been a Roman colony and then having suffered both Barbarian and Islamic invasions. The golden age of discoveries, the reign and foresight of Henry the Navigator, and great seamen such as Vasco da Gama led to the founding of Portugal's empire and wealth. Troubled times followed: in 1755 Lisbon was virtually leveled by the 'Great Earthquake,' and the country had hardly recovered its former prosperity when it was overrun by Napoleon's troops at the start of the Peninsular War, to be followed not long after by the Miguelite civil war. The middle decades of the nineteenth century saw the Port Wine trade flourishing, and further expansion into Africa. During the last quarter of the twentieth century, ever since the bloodless revolution of 1974 overthrew the rightwing dictatorship of Salazar, the country has regained its stability, and now takes its rightful place in the European Community. Illustrated with maps and line drawings, the book has a full Historical Gazetteer cross-referenced to the main text that concentrates on the historic sites in a country that has retained its individuality and thus its appeal to the individual traveler.

In Six Thousand Years up the Garden Path, a seasoned horticulturalist takes others on a light-hearted and magical journey through the history of gardens. Ian Robertson has spent a lifetime working in the world of plants and design and relies on his experience as an international garden designer to narrate a fascinating history of gardening. Beginning with Sumerians learning to garden between the Tigris and Euphrates rivers, Robertson transports others through the Fertile Crescent to western Europe, forward to the British Isles, and onward to the New World all while describing the beauty of the gardens of Andrew Jackson Downing, Wolfgang Oehme, Frederick Law Olmstead, and many others. Included in his story of the foliage and blossoms that surrounded kings, princes, queens, and mistresses, Robertson shares a timeline, glossary, and roadside stopovers that make the journey up the garden path even more delightful. Tailored for the enjoyment of either experienced or novice gardeners immersed in the second fastest growing hobby in America, Robertson provides insights into the people, events, and plants that have vibrantly colored the landscape of the world for thousands of years.

Unilateral neglect is a fairly common disorder, usually associated with a stroke, which results in a neglect or lack of attention to one side of space usually, but not exclusively, the left. Theoretically, it is one of the most interesting and important areas in neuropsychology; practically, it is one of the greatest therapeutic problems facing therapists and rehabilitationists. This book covers all aspects of the disorder, from an historical survey of research to date, through the nature and anatomical bases of neglect, and on to review contemporary theories on the subject. The final section covers behavioural and physical remediation. A greater understanding of unilateral neglect will have important implications not just for this particular disorder but for the understanding of brain function as a whole.

Originally published in 1981 and revised in 1983, Controlled Drinking was the first scholarly review of the literature on a controversial but increasingly practiced approach to the treatment of alcoholism. Nick Heather and Ian Robertson analyse all the pertinent questions that controlled drinking raises, starting with the need to examine the ‘disease conception’ of alcoholism and ‘total abstinence’ treatment. They look at the evidence indicating that some people, previously diagnosed as alcoholics, are able to return to normal, controlled patterns of drinking, and discuss therapies where controlled drinking is the treatment goal, fully reviewing the evidence for their success and failure. Concluding with a discussion of the theoretical and policy implications of controlled drinking, the authors recommend that the disease view of alcoholism be finally abandoned. For the revised paperback edition, as well as correcting and updating the text and references, the authors included an important postscript on the charges of falsification of evidence and their subsequent refutation which made up the Sobell affair. The wealth of other material presented in Controlled Drinking supports the authors’ conclusions even if the Sobells’ work were ignored. However, this revised edition was made more useful for student and professional readers by the postscript’s discussion of the controversy surrounding the most widely known and quoted controlled drinking trial at the time.

1. Will appeal as a primer to both students and professionals. 2. Each chapter includes further reading as a springboard to more in-depth study

Larger than Life is aimed at anyone interested in obesity and its treatment. It follows a dramatherapy group attended by six women, all struggling with their weight, using vignettes, transcriptions of the sessions attended, and commentary on the progress made by the participants. A final interview concludes each of the women's therapy, where they talk about their experiences within the group, followed by the therapist's summation of their treatment. The book concludes with brief telephone conversations with all six women three years after their treatment ended, giving a clear picture of the value of dramatherapy to the individual. As well as looking at these specific case studies, the authors also discuss the causes and effects of obesity, the dramatherapy group process, and why dramatherapy is an effective means of treating eating disorders. This is a must-read book for anyone interested in the subject of obesity or dramatherapy.

The last decade has witnessed an explosion of interest in spatial neglect, which as a result is viewed more as a number of different disorders than as a single entity. This book brings the reader up to date with the latest advances in understanding neglect, insofar as this contributes to better clinical assessment, management and treatment. Spatial Neglect is aimed at clinicians - student and trained - from all disciplines involved in the assessment, management and treatment of neglect.

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The last decade has witnessed an explosion of interest in spatial neglect, which as a result is viewed more as a number of different disorders than as a single entity. This book brings the reader up to date with the latest advances in understanding neglect, insofar as this contributes to better clinical assessment, management and treatment. Spatial Neglect is aimed at clinicians - student and trained - from all disciplines involved in the assessment, management and treatment of neglect.

Related link: Free Email Alerting

Types of Thinking provides a basic grounding in the psychology of thinking for undergraduate students with little previous knowledge of cognitive psychology. This clear, well-structured overview explores the practical aspects and applications of everyday thinking, creative thinking, logical and scientific thinking, intelligent thinking and machine thinking. It also explores 'failures of thinking', the biases and shortcuts that sometimes lead our thinking astray.
The author tackles big ideas in an accessible manner and in an entertaining style, ensuring that Types of Thinking will be attractive not only to students but also to teachers organising and planning courses, as well as the lay reader.

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Related link: http://www.psypress.co.uk/psychologyfocus
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1. Will appeal as a primer to both students and professionals. 2. Each chapter includes further reading as a springboard to more in-depth study

Inspired by true events and beautifully stunning locations, ‘Equinox on Arran’ is a remarkable, highly original and captivating crime story with a bizarre chain of dangerous circumstances in an unforgettable setting. Logan is haunted by his troubled past. He finds peace in the beautiful wilderness on Scotland’s Island of Arran, photographing wildlife. During one of his walks in a remote glen, he finds a three-year-old child, alone, close by a parachute. This mystery deepens as it leads him to further events. The autumn equinox is four days away. He must solve the mystery before then. If he fails, many people will die, and life on the island will be devastated.

Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking when others stumble with their words and seem on the verge of an anxiety attack? Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible. In The Stress Test, clinical psychologist and cognitive neuroscientist Professor Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? The Stress Test is a revelatory study of how and why we react to pressure in the way we do, with real practical benefit to how we live.

* Confidence makes your brain work better and boosts your performance * Confidence acts like a mini-antidepressant, lifting your mood * Confidence is contagious * Confidence is anxiety's greatest antidote * Confidence is a set of habits that feel fake at first but become real with practice * Confidence makes boys bullsh*t more than girls * Overconfidence can have disastrous consequences _________ 'Brilliant ... it will change how you think about confidence.' Johann Hari 'Important for everyone but crucial for women.' Mary Robinson 'Interesting and important.' Steven Pinker __________ Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned. __________ 'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange 'Appealing... ranges from neuroscience to politics.' Nature

Larger than Life is aimed at anyone interested in obesity and its treatment. It follows a dramatherapy group attended by six women, all struggling with their weight, using vignettes, transcriptions of the sessions attended, and commentary on the progress made by the participants. A final interview concludes each of the women's therapy, where they talk about their experiences within the group, followed by the therapist's summation of their treatment. The book concludes with brief telephone conversations with all six women three years after their treatment ended, giving a clear picture of the value of dramatherapy to the individual. As well as looking at these specific case studies, the authors also discuss the causes and effects of obesity, the dramatherapy group process, and why dramatherapy is an effective means of treating eating disorders. This is a must-read book for anyone interested in the subject of obesity or dramatherapy.

The way that we assess and overcome problems is an essential part of everyday life. Problem Solving provides a clear introduction to the underlying mental processes involved in solving problems. Drawing on research from cognitive psychology and neuroscience, it examines the methods and techniques used by both novices and experts in familiar and unfamiliar situations. This edition has been comprehensively updated throughout, and now features cutting-edge content on creative problem solving, insight and neuroscience. Each chapter is written in an accessible way, and contains a range of student-friendly features such as activities, chapter summaries and further reading. The book also provides clear examples of studies and approaches that help the reader fully understand important and complex concepts in greater detail. Problem Solving fully engages the reader with the difficulties and methodologies associated with problem solving. This book will be of great use to undergraduate students of cognitive psychology, education and neuroscience, as well as readers and professionals with an interest in problem solving.

The way that we assess and overcome problems is an essential part of everyday life. Problem Solving provides a clear introduction to the underlying mental processes involved in solving problems. Drawing on research from cognitive psychology and neuroscience, it examines the methods and techniques used by both novices and experts in familiar and unfamiliar situations. This edition has been comprehensively updated throughout, and now features cutting-edge content on creative problem solving, insight and neuroscience. Each chapter is written in an accessible way, and contains a range of student-friendly features such as activities, chapter summaries and further reading. The book also provides clear examples of studies and approaches that help the reader fully understand important and complex concepts in greater detail. Problem Solving fully engages the reader with the difficulties and methodologies associated with problem solving. This book will be of great use to undergraduate students of cognitive psychology, education and neuroscience, as well as readers and professionals with an interest in problem solving.

Listen. Can you hear an aircraft passing overhead? A dog barking? The twittering of birds? In straining to listen, you have just sent a surge of electrical activity through millions of brain cells. In choosing to do this with your mind, you have changed your brain - you have made brain cells fire, at the side of your head, above the right eye. By the time you've read this far, you will have changed your brain permanently. These words will leave a faint trace in the woven electricity of you. For 'you' exists in the trembling web of connected brain cells. This web is in flux, continually remoulded, sculpted by the restless energy of the world. That energy is transformed at your senses into the utterly unique weave of brain connections that is YOU. New research has demonstrated the way in which the brain is shaped by experience and sculpted by our interactions with the world around us. As one of the world's leading authorities on brain rehabilitation, Ian Robertson is uniquely placed to explore these ground-breaking discoveries, that free us from the currently fashionable genetically determinist view. Mind Sculpture is a singularly accessible and imaginative book which communicates the excitement and challenge of the most recent research, its consequences for how we understand the brain and how we perceive ourselves.

Therapeutic case histories covering themes ranging from obesity to depression This book consists of ten case histories that cover a wide range of themes from obesity to depression. One woman is trying to come to grips with past memories, another cannot escape from a passionate love with no future, an adolescent immigrant is trying to overcome a persistent stammer, a fifty-year-old man decides to separate from the love of his life rather than compromise with his principles. Writing in the first person, the dramatherapist describes her reactions to and interaction with the client as well as some of the techniques used in the therapeutic process. The stories are based on real cases, but in order to conform to the story-telling genre they contain a beginning, middle and end, which is not always the case in real life.

Problem Drinking aims to bridge the wide gap that exists between the modern, scientific account of the nature of alcohol problems, and the popular understanding of the subject. In particular, it presents detailed evidence and arguments against the commonly accepted view that 'alcoholism' is best regarded as a disease. Instead, it outlines an alternative approach to alcohol problems, based on the premise that they are best seen as examples of socially learned behaviour. In the third edition, the authors have brought the book up to date by covering the major developments that have taken place in recent years, in particular in the field of genetics. The book is also one of the first to discuss the results and recommendations of the 5 year long Project MATCH study, probably the most extensive alcohol study ever undertaken, the results of which are due to be published in 1997. The book provides a useful textbook for students undertaking courses in alcoholism, as part of psychology and psychiatry degrees, and provides practical advice for counsellors, social workers, and health promotion officers. Reviews of the 2nd edition '... a valuable and clearly written exposition of problem drinking...' British Journal of Psychiatry, 1990 'Certainly this book should provoke general practitioners to reassess their views about the problem and should be read by those people working in the field.' Family Practice, 1991

Ian Robertson joined the BBC during the golden age of radio broadcasting and was given a crash course in the art of sports commentary from some of the greatest names ever to sit behind a microphone: Cliff Morgan and Peter Bromley, Bryon Butler and John Arlott. Almost half a century after being introduced to the rugby airwaves by his inspiring mentor Bill McLaren, the former Scotland fly-half looks back on the most eventful of careers, during which he covered nine British and Irish Lions tours and eight World Cups, including the 2003 tournament that saw England life the Webb Ellis Trophy and "Robbo" pick up awards for his spine-tingling description of Jonny Wilkinson's decisive drop goal. He reflects on his playing days, his role in guiding Cambridge University to a long spell of Varsity Match supremacy and his relationships with some of the union code's most celebrated figures, including Sir Clive Woodward and Jonah Lomu. He also writes vividly and hilariously of his experiences as a horse racing enthusiast, his meetings with some of the world's legendary golfers and his dealings with a stellar cast of sporting outsiders, from Richard Burton and Elizabeth Taylor to Nelson Mandela. It is a hugely entertaining story that begins in a bygone rugby age, yet has much to say about the game in the here and now.