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Managing Your Depression - What You Can Do to Feel Better (Hardcover, New): Susan J Noonan Managing Your Depression - What You Can Do to Feel Better (Hardcover, New)
Susan J Noonan; Foreword by Timothy J. Petersen, Jonathan E. Alpert, Andrew A. Nierenberg
R999 Discovery Miles 9 990 Ships in 18 - 22 working days

As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health-including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation - "Managing Your Depression" empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan's depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. "Managing Your Depression" will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.

The Expanded Canon - Perspectives on Mormonism and Sacred Texts (Hardcover): Blair G. Van Dyke, Brian D Birch, Boyd J Petersen The Expanded Canon - Perspectives on Mormonism and Sacred Texts (Hardcover)
Blair G. Van Dyke, Brian D Birch, Boyd J Petersen
R912 Discovery Miles 9 120 Ships in 18 - 22 working days
Handbook of Research on Classroom Diversity and Inclusive Education Practice (Hardcover): Christina M Curran, Amy J Petersen Handbook of Research on Classroom Diversity and Inclusive Education Practice (Hardcover)
Christina M Curran, Amy J Petersen
R5,801 Discovery Miles 58 010 Ships in 18 - 22 working days

As classrooms are becoming more diverse, teachers are now faced with the responsibility of creating an inclusive classroom community. As such, researching classroom pedagogies and practices is an imperative step in curriculum planning. The Handbook of Research on Classroom Diversity and Inclusive Education Practice is an authoritative reference source for the latest scholarly research on ways to effectively teach all students and further refine and strengthen school-wide inclusive pedagogy, methods, and policies. Featuring extensive coverage on a number of topics such as special education, online learning, and English language learners, this publication is ideally designed for professionals, educators, and policy makers seeking current research on methods that ensure all students have equal access to curricular content and the chance for growth and success.

Take Control of Your Depression - Strategies to Help You Feel Better Now (Paperback): Susan J Noonan Take Control of Your Depression - Strategies to Help You Feel Better Now (Paperback)
Susan J Noonan; Foreword by Jerrold F. Rosenbaum, Timothy J. Petersen
R461 Discovery Miles 4 610 Ships in 18 - 22 working days

Practical, day-to-day ways to manage your depression. Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depression is a disorder of the mind and body that affects millions of adults at some point in their lives. In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Writing from her personal experience as both a recipient and a provider of mental health services, Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques. This useful and compassionate workbook, which is specifically designed for people who find it difficult to focus and concentrate during a depressive episode, includes * proven relapse prevention and resilience techniques * targeted cognitive exercises * daily worksheets that can be used to track your progress and response to therapy * the fundamentals of Cognitive Behavior Therapy * advice on dealing with family and friends * guidance from remarkable people on depression * a discussion of how technology and social media can be used to manage well-being * a section on treatment-resistant depression * specialized tips aimed at women, men, adolescents, the elderly, and people dealing with chronic illness The only workbook on depression that combines a discussion of medical options, talk therapy techniques, and established self-help strategies, Take Control of Your Depression empowers individuals to participate in their own care, which offers them a better chance of recovery and of staying well. Praise for Other Books by Susan J. Noonan "This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant . . . a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side."-Publisher's Weekly "From defining a baseline of depression to charting moods and preventing relapses, this workbook is a top pick for any depression sufferer!"-Reference and Research Book News "This practical guide is an important contribution to the growing genre of self-help works on this topic."-Library Journal "This text is a much-needed addition to mental health literature, as depression is stigmatized and few understand how to support friends and loved ones who frequently do not obtain help on their own."-American Reference Books Annual "This book offers useful insight for any health professional working within mental health . . . It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."-Nursing Times

Effective Communication for School Administrators - A Necessity in an Information Age (Hardcover, New): Theodore J Kowalski,... Effective Communication for School Administrators - A Necessity in an Information Age (Hardcover, New)
Theodore J Kowalski, George J. Petersen, Lance D. Fusarelli
R3,391 Discovery Miles 33 910 Ships in 18 - 22 working days

Reforming schools in an information-based society has made communication an even more crucial skill for district and school administrators. Although communication has been identified as an essential area of practice, it has largely been ignored in the study of school administration. In Effective Communication for School Administrators: A Necessity in an Information Age, Kowalski, Petersen, and Fusarelli blend research, theory, and practice as they examine the critical nature of communication in contemporary practice for administrators. Divided into two parts, this book examines relationships among communication, public relations, and school reform and addresses effective communicative behavior in learning organization, democratic leadership, organizational networks, conflict, positive relationships, and site-based management. Effective Communication for School Administrators is truly a unique text for education professionals and school administrators, as well as those wishing to communicate more successfully.

Academic Freedom in Hong Kong (Hardcover): Jan Currie, Carole J. Petersen, Ka-Ho Mok Academic Freedom in Hong Kong (Hardcover)
Jan Currie, Carole J. Petersen, Ka-Ho Mok
R2,625 Discovery Miles 26 250 Ships in 18 - 22 working days

In Academic Freedom in Hong Kong, Jan Currie, Carole J. Petersen, and Ka Ho Mok explore the unique situation in Hong Kong, a tiny jurisdiction in which there is active protection for the freedom of expression despite the close proximity and relationship with mainland China. Hong Kong scholars and intellectuals assume the responsibility of public critics, but this is not without an element of crisis. The authors draw upon interviews with academics and university administrators and examine two historical incidents that led to a strengthening of academic freedom, as well as the legal and political ramifications affecting the present and future. This book will interest East Asian scholars and academics in universities around the world where freedom of expression is threatened in this time of heightened security.

Finding, Preparing, and Supporting School Leaders - Critical Issues, Useful Solutions (Hardcover, New): Sharon Conley, Bruce S.... Finding, Preparing, and Supporting School Leaders - Critical Issues, Useful Solutions (Hardcover, New)
Sharon Conley, Bruce S. Cooper; Contributions by Scott C. Bauer, S. David Brazer, Naftaly S. Glasman, …
R2,241 Discovery Miles 22 410 Ships in 18 - 22 working days

With dwindling funds and resources, tougher state and federal standards, and fatigue from more regulations and testing, many school administrators are giving up _or 'crashing' and leaving their posts. This book examines the process of preparing, encouraging, and retaining quality leaders at the school and district levels. Beginning with a chapter outlining six steps of critical organizational supports, subsequent chapters address factors in preparing administrator candidates effectively; improving novice teacher retention through principal support and mentoring; utilizing more fully mid-career teachers who come to schools having worked outside of education; the role of isolation in new principals' sense of efficacy; research findings about assistant superintendents about job satisfaction, efficacy, and ambitions for promotion; and finally, contemporary leadership challenges existing at the superintendent level. Concluding with thoughts about administrator accountability, the various chapters offer contemporary views on the preparation, utilization, and retention of school administrators throughout the life cycle. The chapters provide needed insight into what should and must be done to grow the best leaders for US schools.

Human Rights in Asia - A Comparative Legal Study of Twelve Asian Jurisdictions, France and the USA (Hardcover): Randall... Human Rights in Asia - A Comparative Legal Study of Twelve Asian Jurisdictions, France and the USA (Hardcover)
Randall Peerenboom, Carole J. Petersen, Albert H.Y. Chen
R6,375 Discovery Miles 63 750 Ships in 10 - 15 working days

Human Rights in Asia considers how human rights are viewed and implemented in Asia. It covers not just civil and political rights, but also social, economic and cultural rights. This study discusses the problems arising from the fact that ideas of human rights have evolved in Western liberal democracies and examines how far such values are compatible with Asian values and applicable in Asian contexts. Core chapters on France and the USA provide a benchmark on how human rights have emerged and how they are applied and implemented in a civil law and a common law jurisdiction. These are then followed by twelve chapters on the major countries of East Asia plus India, each of which follows a common template to consider the context of the legal system in each country, black letter law, legal discussions and debates and key current issues concerning human rights in each jurisdiction.

Needs Assessment in Public Health - A Practical Guide for Students and Professionals (Hardcover): Donna J. Petersen, Greg R.... Needs Assessment in Public Health - A Practical Guide for Students and Professionals (Hardcover)
Donna J. Petersen, Greg R. Alexander
R2,730 Discovery Miles 27 300 Ships in 18 - 22 working days

The assessment function of public health is essential in the development of appropriate policy and programmatic solutions to persistent and emergent public health concerns. However, few public health professionals are adequately trained in these activities.
This text follows the typical sequence of an actual needs assessment process. Case studies are used to illustrate conceptualization of the task through the application of needs-based data to effective public health solutions. Examples are drawn from myriad public health efforts, recognizing that not all public health sector agencies bear direct responsibility for all activities that could be considered part of public health.
This volume has been designed to serve both students and practitioners interested in improving their understanding and skills in the area of needs assessment.

Keys to English First Additional Language: Grade 2: Learner Workbook (Staple bound): B Mann, J. Mansfield, J. Petersen, C.K.... Keys to English First Additional Language: Grade 2: Learner Workbook (Staple bound)
B Mann, J. Mansfield, J. Petersen, C.K. Mostert
R137 Discovery Miles 1 370 View more sellers Ships in 5 - 10 working days
The Southern Cone and the Origins of Pan America, 1888-1933 (Hardcover): Mark J. Petersen The Southern Cone and the Origins of Pan America, 1888-1933 (Hardcover)
Mark J. Petersen
R1,803 Discovery Miles 18 030 Ships in 18 - 22 working days

This book traces the history of Argentine and Chilean pan-Americanism and asks why pan-Americanism came to define inter-American relations in the twentieth century. The Southern Cone and the Origins of Pan America, 1888–1933 offers new perspectives on the origins of the inter-American system and the history of international cooperation in the Americas. Mark J. Petersen chronicles the story of pan-Americanism, a form of regionalism launched by the United States in the 1880s and long associated with U.S. imperial pretensions in the Western hemisphere. The story begins and ends in the Río de la Plata, with Southern Cone actors and Southern Cone agendas at the fore. Incorporating multiple strands of pan-American history, Petersen draws inspiration from interdisciplinary analysis of recent regionalisms and weaves together research from archives in Argentina, Chile, the United States, and Uruguay. The result is a nuanced and comprehensive account of how Southern Cone policy makers used pan-American cooperation as a vehicle for various agendas—personal, national, regional, hemispheric, and global—transforming pan-Americanism from a tool of U.S. interests to a framework for multilateral cooperation that persists to this day. Petersen decenters the story of pan-Americanism and orients the conversation on pan-Americanism toward a more complete understanding of hemispheric cooperation. The book will appeal to students and scholars of inter-American relations, Latin American (especially Chile and Argentina) and U.S. history, Latin American studies, and international relations.

Human Rights in Asia - A Comparative Legal Study of Twelve Asian Jurisdictions, France and the USA (Paperback, New Ed): Randall... Human Rights in Asia - A Comparative Legal Study of Twelve Asian Jurisdictions, France and the USA (Paperback, New Ed)
Randall Peerenboom, Carole J. Petersen, Albert H.Y. Chen 2
R2,073 Discovery Miles 20 730 Ships in 10 - 15 working days

Human Rights in Asia considers how human rights are viewed and implemented in Asia. It covers not just civil and political rights, but also social, economic and cultural rights.

This study discusses the problems arising from the fact that ideas of human rights have evolved in Western liberal democracies and examines how far such values are compatible with Asian values and applicable in Asian contexts. Core chapters on France and the USA provide a benchmark on how human rights have emerged and how they are applied and implemented in a civil law and a common law jurisdiction. These are then followed by twelve chapters on the major countries of East Asia plus India, each of which follows a common template to consider the context of the legal system in each country, black letter law, legal discussions and debates and key current issues concerning human rights in each jurisdiction.

Take Control of Your Depression - Strategies to Help You Feel Better Now (Hardcover): Susan J Noonan Take Control of Your Depression - Strategies to Help You Feel Better Now (Hardcover)
Susan J Noonan; Foreword by Jerrold F. Rosenbaum, Timothy J. Petersen
R1,202 R789 Discovery Miles 7 890 Save R413 (34%) Ships in 9 - 17 working days

Practical, day-to-day ways to manage your depression. Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depression is a disorder of the mind and body that affects millions of adults at some point in their lives. In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Writing from her personal experience as both a recipient and a provider of mental health services, Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques. This useful and compassionate workbook, which is specifically designed for people who find it difficult to focus and concentrate during a depressive episode, includes * proven relapse prevention and resilience techniques * targeted cognitive exercises * daily worksheets that can be used to track your progress and response to therapy * the fundamentals of Cognitive Behavior Therapy * advice on dealing with family and friends * guidance from remarkable people on depression * a discussion of how technology and social media can be used to manage well-being * a section on treatment-resistant depression * specialized tips aimed at women, men, adolescents, the elderly, and people dealing with chronic illness The only workbook on depression that combines a discussion of medical options, talk therapy techniques, and established self-help strategies, Take Control of Your Depression empowers individuals to participate in their own care, which offers them a better chance of recovery and of staying well. Praise for Other Books by Susan J. Noonan "This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant . . . a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side."-Publisher's Weekly "From defining a baseline of depression to charting moods and preventing relapses, this workbook is a top pick for any depression sufferer!"-Reference and Research Book News "This practical guide is an important contribution to the growing genre of self-help works on this topic."-Library Journal "This text is a much-needed addition to mental health literature, as depression is stigmatized and few understand how to support friends and loved ones who frequently do not obtain help on their own."-American Reference Books Annual "This book offers useful insight for any health professional working within mental health . . . It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."-Nursing Times

Keys to English First Additional Language: Grade 3: Learner Workbook (Paperback): P. Barnard, J. Mansfield, J. Petersen, C.K.... Keys to English First Additional Language: Grade 3: Learner Workbook (Paperback)
P. Barnard, J. Mansfield, J. Petersen, C.K. Mostert
R143 Discovery Miles 1 430 Ships in 5 - 10 working days
Needs Assessment in Public Health - A Practical Guide for Students and Professionals (Paperback, Softcover reprint of the... Needs Assessment in Public Health - A Practical Guide for Students and Professionals (Paperback, Softcover reprint of the original 1st ed. 2002)
Donna J. Petersen, Greg R. Alexander
R2,616 Discovery Miles 26 160 Ships in 18 - 22 working days

This volume is for students and practitioners interested in improving their understanding and skills in the area of needs assessment. The text follows the typical sequence of an actual needs assessment process. Case studies are used to illustrate conceptualization of the task through the application of needs-based data to effective public health solutions. Examples are drawn from myriad public health efforts, recognizing that not all public health sector agencies bear direct responsibility for all activities that could be considered part of public health.

Keys to English First Additional Language: Grade 3: Teacher's Guide (Paperback): P. Barnard, J. Mansfield, J. Petersen,... Keys to English First Additional Language: Grade 3: Teacher's Guide (Paperback)
P. Barnard, J. Mansfield, J. Petersen, C.K. Mostert
R175 Discovery Miles 1 750 View more sellers Ships in 5 - 10 working days
Datenubertragung. Nachrichtentechnik in Datenfernverarbeitungssystemen - Band 2: Einrichtungen und Systeme (German, Paperback,... Datenubertragung. Nachrichtentechnik in Datenfernverarbeitungssystemen - Band 2: Einrichtungen und Systeme (German, Paperback, Softcover reprint of the original 1st ed. 1977)
Peter Bocker; Assisted by S. Grutzmann, J. Petersen, H. Finck, H. H. Voss
R1,064 Discovery Miles 10 640 Ships in 18 - 22 working days

Der vorliegende Band II Einrichtungen und Systeme des Werkes Daten- iibertragung - Nachrichtentechnik in Datenfernverarbeitungssystemen enthiiJt eine Darstellung der technischen Mittel fUr den Datentransport auf elektrischem Wege; er schlieBt damit an den Band I Grundlagen an, in dem die fiir die Dateniibertragung bedeutsamen nachrichtentechni- schen Grundbegriffe und' Voraussetzungen zusammengestellt sind. 1m Vordergrund der Betrachtungen stehen die Dateniibertragungs- einrichtungen selbst. Besonderer Wert wurde auf die Darstellung solcher Merkmale und Eigenschaften gelegt, welche fiir den Anwender von Bedeutung sind wie z. B. die Schnittstellen zwischen den Dateniiber- tragungseinrichtungen beim Teilnehmer und den Datenendeinrichtungen und die verschiedenen Ausfiihrungen von Modems; aber auch die Daten- iibertragungseinrichtungen innerhalb von Datennetzen werden behan- delt. Ebenso wird ein Dberblick iiber die Vermittlungseinrichtungen in Datennetzen gegeben. SchlieBlich werden die wesentlichen Merkmale der Datennetze selbst geschildert. Eigens eingegangen wird auf die Beson- derheiten der Dateniibertragung iiber Kurzwellen-Funkverbindungen, welche fiir spezielle Anwendungsfalle, besonders fiir den Einsatz in mobilen Anlagen (Schiffsfunk, Funkwagen flir zivilen und militarischen Einsatz), Bedeutung haben. Eine Erlauterung der Kriterien und Hilfs- mittel fiir die Dberwachung und Wartung schlieBt die Darstellung der technischen Mittel fiir die Dateniibertragung ab. In einem Anhang sind die zahlreichen internationalen und nationalen Vereinbarungen und Richtlinien auf dem Gebiet der Datenlibertragung nach dem Stand von Friihjahr 1976 zusammengestellt. Auch der vorliegende Band II ist das Ergebnis gemeinsamer Arbeit mit den Herren Dr. -Ing. Sigmar Griitzmann, Dr. -Ing. Joachim Petersen, Dipl. -Ing. Herbert Finck und Dr. rer. nat. Hans Heinrich Voss.

Datenubertragung Technik der Daten- und Textkommunikation - Band I * Grundlagen (German, Paperback, 2. Aufl. 1983. Softcover... Datenubertragung Technik der Daten- und Textkommunikation - Band I * Grundlagen (German, Paperback, 2. Aufl. 1983. Softcover reprint of the original 2nd ed. 1983)
Peter Bocker; Assisted by H. H. Voss, S. Grutzmann, J. Petersen
R1,073 Discovery Miles 10 730 Ships in 18 - 22 working days

Seit dem Erseheinen der ersten Auflage der beiden Bande des Werkes Dateniibertragung hat die Teehnik der Ubermittlung von Information in digitaler Form einige wesentliehe Fortsehritte gemaeht. AuBerdem hat sieh der Einsatzbereieh dieser Teehnik deutlieh erweitert. Er er- streekt sieh nieht mehr nur auf Datenfernverarbeitungssysteme, sondern diese Technik ist auch als Grundlage der sieh immer mehr entfaltenden Textkommunikation und der Festbildkommunikation von waehsender Bedeutung; sogar die Ubertragung von Sprache gesehieht in zuneh- mendem Umfang mit digitalen Signalen. So ersehien es notwendig, bei der vorliegenden zweiten Auflage des Bandes Dateniibertragung - Grundlagen einige Akzente neu zu set zen. Diese betreffen zum einen die Textkommunikation, die nun schon in Abschnitt 1 Uberbliek deutlicher angesproehen wird; in den Absehnitt 2 Naehriehtenteehnisehe Grundbegriffe ist das neuerdings im Hinbliek auf die Anforderungen der Textkommunikation erganzte, aehtstellige Alphabet aufgenommen worden. Die Absehnitte 3, 4 und 5 warden ent- sprechend dem technischen Fortschritt uberarbeitet. Absehnitt 6 Grundlagen der Datenvermittlung berueksichtigt jetzt starker die Paket- vermittlung; auBerdem sind hier nun - wie es allgemein ublich geworden ist - die Funktionen der Signalisierungsprotokolle anhand des Schiehten- modells dargestellt. Das Literaturverzeichnis wurde auf den aktuellen Stand gebraeht; insbesondere wurden die neuesten internationalen und nationalen Empfehlungen und Normen berucksiehtigt.

Beyond the Shade Lands: Joshua J Petersen Beyond the Shade Lands
Joshua J Petersen
R201 Discovery Miles 2 010 Ships in 18 - 22 working days
I've Always Stood Alone but I'm Still Standing (Paperback): Linda J Petersen I've Always Stood Alone but I'm Still Standing (Paperback)
Linda J Petersen
R450 R419 Discovery Miles 4 190 Save R31 (7%) Ships in 18 - 22 working days
The Expanded Canon - Perspectives on Mormonism and Sacred Texts (Paperback): Blair G. Van Dyke, Brian D Birch, Boyd J Petersen The Expanded Canon - Perspectives on Mormonism and Sacred Texts (Paperback)
Blair G. Van Dyke, Brian D Birch, Boyd J Petersen
R680 Discovery Miles 6 800 Ships in 18 - 22 working days
La Crosse Fish Decoys (Paperback): Donald J. Petersen La Crosse Fish Decoys (Paperback)
Donald J. Petersen
R765 R666 Discovery Miles 6 660 Save R99 (13%) Ships in 18 - 22 working days
Infectious Diseases - A Geographic Guide 2e (Paperback, 2nd Edition): J. Petersen Infectious Diseases - A Geographic Guide 2e (Paperback, 2nd Edition)
J. Petersen
R2,662 Discovery Miles 26 620 Ships in 18 - 22 working days

The second edition of this concise and practical guide describes infections in geographical areas and provides information on disease risk, concomitant infections (such as co-prevalence of HIV and tuberculosis) and emerging bacterial, viral and parasitic infections in a given geographical area of the world. * Geographic approach means that it's the only book to guide the health care worker towards a diagnosis based on the location of symptoms and travel history by encouraging the question where have you been? * New content covering MERS, Ebola, Zika, and infections transmitted during air and maritime travel * Covers the major infectious disease outbreaks framed in their geographic setting such as H7N9 bird flu influenza, H1N1, Ebola, and Zika * Outstanding international editor team with vast experience on various international infectious disease and as journal editors and key leaders in infection surveillance

Hoover in Iowa (Paperback): Herbert Hoover, Mildred Throne, William J Petersen Hoover in Iowa (Paperback)
Herbert Hoover, Mildred Throne, William J Petersen
R515 Discovery Miles 5 150 Ships in 18 - 22 working days
Iowa Journal of History, V50, No. 2, April, 1952 (Paperback): William J Petersen, Mildred Throne Iowa Journal of History, V50, No. 2, April, 1952 (Paperback)
William J Petersen, Mildred Throne
R589 Discovery Miles 5 890 Ships in 18 - 22 working days
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