Historic, wildly dangerous, nerve-wracking, heroic and uniquely thrilling, the Isle of Man TT is one of the greatest sporting events in the world. Featuring input from past and present riders, TT teams, manufacturers and fans alike, James Driver-Fisher reveals why the Isle of Man's greatest ever races mean so much to so many TT devotees. The entire history of the races, from the first battle in 1907 through to the summer of 2019, is covered, focusing on an expert selection of the most memorable events of all. Famous road racers relive the closest of victories and heart-breaking defeats. Unbelievable comebacks from legendary riders sit alongside race weeks when records have tumbled, and events when the biggest names have first burst on to the scene. As well as the inside view from those directly involved in the thrills and spills, Memorable Isle of Man TT Races also draws on the memories and expertise of diehard fans who have grown up with TT in their blood - vividly bringing to life the iconic races' atmosphere through the years.

The problem with most methods that claim to help you lose weight fast is that they can put your health in jeopardy. In the vast majority of instances they take a "too much - too soon" approach which instead guarantees long term failure for anybody who wants a healthy weight loss plan.
There are indeed strategies that can help you succeed at fast weight loss which also remain safe, effective and healthy. These weight loss or more to the point...fat loss methods are always the best methods to take. Under no circumstances should you ever need to embark upon a severe calorie restricted diet in order to get quick results, but instead a logical approach to helping your body burn fat as its primary source of fuel over carbohydrates and protein should be taken. This can also be achieved without resorting to a "no-carb" or any other fad dieting advice. In addition, at no point should you ever be required to take any diet pills or supplements.
Instead, a sensible approach to diet and exercise should be taken and this approach should realistically be easy to follow for the rest of your life, in order to ensure that any excess weight remains a thing of the past. For this reason, Lose Weight Fast - The Safe, Healthy And Easy Way To Fast Weight Loss reveals the right strategies that will not tire you out, thus making the advice difficult to stick with. It will not make you peak too soon either or kill your enthusiasm after only a few weeks.
In this book, you will learn a total approach to healthy fat loss, taking into account your overall diet and eating patterns. You will discover how to speed up your metabolism simply by changing the times of when and the quantities of what you eat. Learn why the vast majority of diets not only fail, but leave you worse off than when you started. You will learn the exact opposite approach that we take. Not least of all, you will discover the one exercise technique that the author James Driver, a personal trainer of 12 years knows to be the single most effective method for burning the fat straight from your body.
Together, these few shifts in your lifestyle will have the rapid effect of completely changing your appearance and in a period of time you never thought possible.

High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of exercise for a wide range of fitness goals.
When compared side by side to other forms of cardiovascular training, HIIT repeatedly comes out on top. Not only that, but it does so in a fraction of the time when compared to continuous cardio training or steady state cardio. With HIIT, you will achieve superior gains over other forms of training in all the following areas:
-Weight loss
-Improving the body's capacity to burn fat
-Increasing the anaerobic threshold, enabling you to work harder before the burn sets in
-Improving maximal oxygen uptake (VO2 max), a popular indicator of fitness
-Improving athletic performance
-Releasing beta-endorphins, providing a feeling of well-being
-Exercise enjoyment
-And much more
HIIT works by using short duration high intensity sprints together with nice and easy recovery periods such as walks or slow jogs. This makes the sprints extremely tolerable and enjoyable.
Yet few people use or even know about HIIT and its incredible power
Find out just how effective interval training is and how it can be used in only a fraction of the time when compared to continuous training such as jogging at the same speed for up to an hour at a time.
Discover the different forms of HIIT training such as Tabata, Fartlek, the Little Method and how best to use them.
For the first time - Learn a range of high intensity exercises and training modes which are perfect for HIIT - Exercises you can perform either at the gym, in the park or at home.
Learn how to craft and make use of your own HIIT training designs, specifically to help you achieve your exercise goals in an incredibly quick time.
The science is conclusive HIIT will change your life

Great Animal Gallery takes the reader on a journey around an art gallery to discover how artists have depicted animals throughout the centuries. TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children's authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Get close to some of the world's gigantic art installations from the Nazca lines in Peru and The Kelpies in Scotland, to Mount Rushmore in the USA. TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children's authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Project X Origins Graphic Texts can help children to reach higher standards in comprehension. This non-fiction text told in graphic form looks at the lives of some of the worlds most important historical figures. Join Charles Darwin as he witnesses Jane Goodall's ground-breaking discoveries about chimpanzees and finds out about Mary Anning's first fossilized Plesiosaur find, among others This book also contains notes on the inside front and back covers with advice on supporting older children with their reading, ideas for follow-up activities and higher-level comprehension questions.