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Mastermind - Mental training for climbers (Paperback, 2nd edition): Jerry Moffatt Mastermind - Mental training for climbers (Paperback, 2nd edition)
Jerry Moffatt; Foreword by Chris Sharma
R592 R547 Discovery Miles 5 470 Save R45 (8%) Ships in 18 - 22 working days

'The brain is the most important muscle for climbing.' - Wolfgang Gullich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spanning three decades, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. This updated edition features a new foreword by American climbing legend Chris Sharma. Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.

Jerry Moffatt - Revelations (Paperback): Jerry Moffatt, Niall Grimes Jerry Moffatt - Revelations (Paperback)
Jerry Moffatt, Niall Grimes
R477 R452 Discovery Miles 4 520 Save R25 (5%) Ships in 18 - 22 working days

Grand Prize Winner, Banff Mountain Book Festival 2009. When Jerry Moffatt burst onto the scene as a brash 17-year-old, rock climbing had never seen anyone like him before. Fiercely ambitious, even as a boy Moffatt was focussed on one thing: being the best in the world. This is the story of his meteoric rise to stardom, and how he overcame injury to stay at the top for over two decades. Top sport-climber, brilliant competitor and a pioneer in the new game of bouldering, Moffatt's story is that of climbing itself in the last thirty years. Yet Jerry Moffatt is more than a dedicated athlete. Travelling the world to fulfil his dreams, Revelations is a compelling and often hilarious account of the climbing community with all its glories, dangers and foibles, as well as the story of a true sporting legend.

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