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This is an inspiring work which explains the way outsiders need to
apply themselves to gain something substantive from life. The
reader is given a stark appreciation of their world and how fickle,
meaningless and absurd it appears to them. The book destroys many
of the illusions which underpin people's assertions today. It
argues that in many instances there is no real rationale behind
what people do or aspire to in modern life as the way their lives
transpire is usually dependent on the things they are conditioned
to value or accept as authentic. Many readers will be able to
identify with the essentially human traits outsiders possess. Their
conception of freedom and truth must be something that is capable
of being applied to have any value to them. They do not believe
they are limited in any way for doing what they set their mind to,
but unfortunately modern society is designed in such a way which
scuppers their ability to express or be themselves. This book is a
testament to the human spirit in overcoming the impediments within
society which stifle the outsiders' freedom. It argues that
outsiders must preserve their uniqueness as individuals to derive
any value from life. They need to grasp the opportunity to project
themselves, often through a more creative medium, to discover a
quantifiable purpose and meaning within their lives.
Series Information: Key Ideas
Recent decades have seen a fundamental change in the age structure of many western societies. In these societies it is now common for a fifth to a quarter of the population to be retired, for fewer babies to be born than is required to sustain the size of the population and for life expectancy to exceed eighty years old. This book provides an overview of the key issues arising from this demographic change.
This book examines the complex and conflicting relationships
between LGBT people and our cultural and heritage organisations
including libraries, museums and archives. In this unique book
established author John Vincent draws together current good
practice, and also highlights issues which urgently still need to
be addressed. To set the work of libraries, museums and archives in
context, Vincent traces the development of LGBT rights in the UK.
He goes on to examine some of the reasons for hostility and hatred
against this minority group and critically explores provision that
has been made by cultural and heritage organisations. He offers
examples of good practice - not only from the UK, but from across
the world - and draws up an essential 'charter' for future
development. This compelling, practical book should be read by
managers and staff in libraries, museums and archives around the
world looking for guidance on this important issue.
The need for public libraries to tackle social exclusion and engage
in social justice becomes ever more urgent as the gap between rich
and poor continues to widen, and the very survival of public
libraries in the heart of the community is open to debate. If
public libraries are to develop and grow in the future and become
relevant to the majority of their local communities, then they need
to abandon outmoded concepts of 'excellence' and fully grasp the
'equity' agenda. This book examines the historical background to
social exclusion and the strategic context in terms of government
and professional policy. The authors propose a compelling manifesto
for change and outline practical ways in which public libraries can
be transformed into needs-based services.
This book examines the complex and conflicting relationships
between LGBT people and our cultural and heritage organisations
including libraries, museums and archives. In this unique book
established author John Vincent draws together current good
practice, and also highlights issues which urgently still need to
be addressed. To set the work of libraries, museums and archives in
context, Vincent traces the development of LGBT rights in the UK.
He goes on to examine some of the reasons for hostility and hatred
against this minority group and critically explores provision that
has been made by cultural and heritage organisations. He offers
examples of good practice - not only from the UK, but from across
the world - and draws up an essential 'charter' for future
development. This compelling, practical book should be read by
managers and staff in libraries, museums and archives around the
world looking for guidance on this important issue.
The need for public libraries to tackle social exclusion and engage
in social justice becomes ever more urgent as the gap between rich
and poor continues to widen, and the very survival of public
libraries in the heart of the community is open to debate. If
public libraries are to develop and grow in the future and become
relevant to the majority of their local communities, then they need
to abandon outmoded concepts of 'excellence' and fully grasp the
'equity' agenda. This book examines the historical background to
social exclusion and the strategic context in terms of government
and professional policy. The authors propose a compelling manifesto
for change and outline practical ways in which public libraries can
be transformed into needs-based services.
The city is an ambiguous symbol in the Bible. The founder of the
first city is the murderer, Cain. The city of Jerusalem is the
place chosen by God, yet is also a place of wrong-doing and
injustice. Jesus seems to have largely avoided cities except
Jerusalem, where he was crucified. 'The City in Biblical
Perspective' examines the archaeological and social background of
the urban biblical world and explores the implications of the
deliberate ambiguities in the biblical text. The book aims to
deepen our understanding of both the biblical and the contemporary
city by asking how the Bible's complex understanding of the city
can illuminate our own ever more urban time.
The city is an ambiguous symbol in the Bible. The founder of the
first city is the murderer, Cain. The city of Jerusalem is the
place chosen by God, yet is also a place of wrong-doing and
injustice. Jesus seems to have largely avoided cities except
Jerusalem, where he was crucified. 'The City in Biblical
Perspective' examines the archaeological and social background of
the urban biblical world and explores the implications of the
deliberate ambiguities in the biblical text. The book aims to
deepen our understanding of both the biblical and the contemporary
city by asking how the Bible's complex understanding of the city
can illuminate our own ever more urban time.
Libraries and Sanctuary is a practical guide to how libraries and
their staff can support ‘new arrivals’ – people who have
crossed borders to reach a country. The book looks at the different
drivers behind an individual’s move, their need for signposting,
and at the sorts of barriers that are faced by new arrivals and
people seeking sanctuary. Readers will discover the background
reasons for migration, the global political context of migration,
and the likely impacts of both of these. They will also gain an
understanding of just how much work libraries have done so far;
learn from practical initiatives, ‘what works’ examples and
longer case studies; identify gaps in library provision; and find
inspiration to start similar initiatives in their own institution.
Drawing on the author’s decades of work in libraries and social
exclusion, this is a book for anyone seeking to create an inclusive
and welcoming library community.
The Nutritional Biochemistry of Chromium(III), Second Edition,
reviews the fields of chromium biochemistry and nutrition and how
they have dramatically changed in the last decade. Editor John
Vincent has lead much of the research that has resulted in new
discoveries and reversals of previously held beliefs, such as
health concerns surrounding the toxicity of chromium(III). New
sections include a review of new evidence showing why chromium may
not be an essential element, why national recommendations may need
updating, and new data on the use of chromium supplementation in
animal feeds. Discussions on the controversial topic of the role of
chromium(III) at the molecular level in insulin signaling and
information on cell cultures and in vitro assays of chromium
toxicity are also covered.
*** 'Souping - the new juicing' - the Telegraph - Following the
success of Leon Happy Salads - more than 60,000 copies sold - the
Leon team is back, this time with delicious warming soups that are
a meal in themselves. Leon, the home of naturally fast food, has
created a collection of more than 100 all-new, all-smiles soup
recipes for Comforting, Naturally Fast, Bright & Fresh, Posh
and Sweet Soups, plus those all-important Sides and Crunchy Tops
& Swirly Swirls. Whether you're looking for a simple soup to
take to work or something more elaborate for supper with friends,
this book has the answer, with straightforward yet delicious
recipes for all occasions.
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Nowhere to Hide
Lydia Chislett Smith; Edited by John Vincent Murphy
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R598
Discovery Miles 5 980
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Ships in 10 - 15 working days
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LEON, the home of healthy fast food, brings you more than 100
simple, colourful, delicious new recipes to recharge your gut,
boost your immune system and transform your health. 'So excited to
get cooking with Rebecca Seal's new book LEON Happy Guts! Some
incredible microbiome-friendly recipes!' Professor Jack Gilbert,
PhD, world-renowned microbiome scientist at the University of
California San Diego LEON was founded on the principle of
nourishing the soul with food that nourishes the body - making us
happy as a result. In the latest book in the bestselling LEON Happy
series, the LEON team have created more than 100 recipes on eating
for a happy, healthy gut and a boosted immune system. This is not
about eating a restrictive diet or depriving yourself of delicious
food, but instead incorporating gut-friendly ingredients into your
daily diet with recipes loaded with fibre, live microbes, omega-3
and the colours of the rainbow - but less sugar. In addition to
recipes, LEON Happy Guts offers the latest advice on improving your
gut health, including why we should all use extra virgin olive oil
in abundance and how wine and cheese might actually be good for
you.
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Leon Fast Vegan (Hardcover)
John Vincent, Rebecca Seal, Chantal Symons
1
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R900
R742
Discovery Miles 7 420
Save R158 (18%)
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Ships in 9 - 15 working days
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NO MEAT, ONLY PLANTS A cookbook for vegans and anyone who wants
more plants in their life, LEON Fast Vegan is all about delicious
food, which just happens to be vegan. Whether you are looking for
breakfasts or party food, weekday suppers or ambitious feasts,
there is something here for everyone. With 200 recipes, the book is
packed with everything from breakfast and brunch dishes to sharing
plates and party food, via quick suppers and slow-cooked recipes,
and masses of sauces, dressings and nourishing sides, with a
generous serving of desserts, cakes, ices and drinks to round off
your meal. As ever, healthy fast food chain LEON takes inspiration
from around the world, with recipes for vegan sushi, Mexican tacos,
Vietnamese pancakes and American burgers. The emphasis throughout
is on great flavour and keeping things simple.
Leon was founded on the twin principles that food can both taste
good and do you good. In this book, Leon authors Jane Baxter and
John Vincent bring together 100 recipes for fresh, vibrant,
delicious salads that will have you feeling healthy and happy.
Divided into chapters that include Classics, Naturally Fast, Salads
for Friends, Family Salads and Lunchbox, this book contains salads
for all tastes and all occasions. Whether you're looking for a
bright salad with which to dazzle your friends, or a simple salad
to take to the office, this book is a must-have kitchen staple.
Recipes include: Pink Quinoa Salad Polish Herring Salad Ham Hock
and Lentil Salad Vietnamese Chicken Salad with Rice Noodles
Courgetti with Pesto and Grated Ricotta Salata Bacon Fried Corn
with Greens, Pork and Crisp Sweet Potato Black Rice Salad with
Peas, Egg and a Curry Dressing Asparague, Couscous, Feta &
Orange Leon Original Superfood Hot-smoked Salmon, Beetroot,
Horseradish & Dill
The latest book in the LEON Happy series - more than 250,000 copies
in print. LEON, the home of naturally fast food, have turned their
hand to creating a collection of curries - more than 100 new
recipes inspired by dishes from Sri Lanka, India, Thailand and
Burma, as well as Kenya, Somalia and the Caribbean. Find fiery,
speedy, warming or creamy curries, plus everything you might want
on the side, from fluffy flatbreads and perfect rice to crunchy
relishes, garlicky greens and tangy pickles. If you want fast fixes
with easy wins from a supermarket, or something more fancy for when
you have a little more time, you will find them all here. Includes
Sri Lankan jackfruit and vegetable curry, Kashmiri lamb rogan josh,
Skinny salmon and coconut curry and Katsu chicken curry as well as
tasty side dishes and tips for speedy curries and ingredient swaps.
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Nowhere to Hide
Lydia Chislett Smith; Edited by John Vincent Murphy
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R788
Discovery Miles 7 880
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Ships in 10 - 15 working days
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This unique book reveals the existence of an advanced civilization
where none was known before, presenting an entirely new perspective
on the culture and history of Tibet. In his groundbreaking study of
an epic period in Tibet few people even knew existed, John Vincent
Bellezza details the discovery of an ancient people on the most
desolate reaches of the Tibetan plateau, revolutionizing our ideas
about who Tibetans really are. While many associate Tibet with
Buddhism, it was also once a land of warriors and chariots, whose
burials included megalithic arrays and golden masks. This first
Tibetan civilization, known as Zhang Zhung, was a cosmopolitan one
with links extending across Eurasia, bringing it in line with many
of the major cultural innovations of the Late Bronze Age and Iron
Age. Based on decades of research, The Dawn of Tibet draws on a
rich trove of archaeological, textual, and ethnographic materials
collected and analyzed by the author. Bellezza describes the vast
network of castles, temples, megaliths, necropolises, and rock art
established on the highest and now depopulated part of the Tibetan
plateau. He relates literary tales of priests and priestesses,
horned deities, and the celestial afterlife to the actual
archaeological evidence, providing a fascinating perspective on the
origins and development of civilization. The story builds to the
present by following the colorful culture of the herders of Upper
Tibet, an ancient people whose way of life is endangered by modern
development. Tracing Bellezza's epic journeys across lands where
few Westerners have ventured, this book provides a compelling
window into the most inaccessible reaches of Tibet and a
civilization that flourished long before Buddhism took root.
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Equity and Trusts
Katharine Davies, Sue Farran
Paperback
R1,025
R960
Discovery Miles 9 600
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