Being the best doesn’t guarantee you’ll get the business. Having the best pitch does.

Whether you’re looking for clients, investors or employees, you need to know how to pitch your products, services and ideas in a way that is most likely to secure you the deal. Justin Cohen’s internationally acclaimed six-step formula is designed to do just that. Having taught and refined his Pitch To Win programme for five years, and having helped win numerous multimillion-dollar deals in that time, Justin now shares his secrets for success in the Pitch To Win book.

In it he reveals:

• The number one reason a winning pitch gets chosen over the competition.
• The mindset of people who win the most pitches.
• A step by step guide to creating and delivering a winning pitch script.
• How to reduce nervousness and develop ‘big pitch temperament’.
• How to win without being salesy.
• How to win with integrity, by living your purpose.

The enemy is in our waters . . .

July 1941

Having left England to join his father in the South Africa, Lieutenant Jack Pembroke has found a new home – and a new love – in Cape Town and is put in command of a small, anti-submarine flotilla at the Royal Navy base in Simonstown. He has precious little time to train his men, and prepare his ships, for the arrival of deadly Nazi wolf packs – U-boats sent by Admiral Dönitz from bases in France to cripple the Cape convoy route. With the Mediterranean all-but closed to maritime traffic, and Rommel’s forces rampaging through North Africa, this sea route is vital to supplying Allied forces in Egypt at a critical point in World War II.

Everything will hang in the balance with the arrival of the enemy in South African waters. Gruppe Savanne comprises five long-range Uboats under the command of Fregattenkapitän Wolfgang Brand, a hardened veteran, who will stretch the Cape’s defences to the limit. On board he carries a South African spy and ardent Nazi, who is to be landed on the West Coast to start a campaign of sabotage, assassination and rebellion bent on toppling the pro-British government of Prime Minister Jan Smuts.

With the spy safely ashore, and the Cape Peninsula under attack, Jack must now escort a convoy to Durban with the U-boat pack lying in wait. So begins a cat-and-mouse game that will push Jack and his men to breaking point. The Wolf Hunt is the second book in the thrilling Jack Pembroke series, each of which is a stand-alone story.

When her husband Samuel is mysteriously found dead in the snow below their secluded chalet, Sandra becomes the main suspect when the police begin to question whether he fell or was pushed.

The trial soon becomes not just an investigation, but a gripping psychological journey into the depths of Sandra and Samuel's complicated marriage.

With conflicting evidence and inconsistent testimony, words are wielded like weapons and shocking truths come to light in this thrilling Palme d’Or winner.

Academy Award winner for Best Original Screenplay. Also nominated for:
- Best Picture
- Best Director
- Best Actress In A Leading Role
- Best Editing

Small Business Management lays out, step by step, the knowledge and insights needed to lead and manage a small business. It provides instruction and guidance that will greatly improve your odds for success as you take your own entrepreneurial journey. This edition presents the best information available today about launching and growing small businesses in South Africa.

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

“Let us, then, set off together on a series of journeys around South Africa with an old kitbag full of books instead of maps to guide us. Let us follow meandering paths through the landscapes of literature, and celebrate how local authors, characters and readers are shaped and inspired by place …”

In this gripping travelogue, Justin Fox goes on a one-of-a-kind journey. Marrying his love for travel and writing, he sets off to explore the places of his favourite books. From the mountainous eastern Karoo of Olive Schreiner to the big-game lowveld of Sir Percy Fitzpatrick, from Deneys Reitz’s wide-open Cape interior to the bushveld of Eugène Marais’s Waterberg, Fox reveals the majestic power of place. Through the savannah of Herman Charles Bosman’s Marico, the dusty plains of JM Coetzee’s Moordenaars Karoo, the forests of Dalene Matthee’s Garden Route, the subtropical hamlets of Zakes Mda’s Wild Coast, and finally the sandstone crags of Stephen Watson’s Cederberg, he brings to life the settings we’ve only seen through characters’ eyes.

Place is a moving love letter to South Africa, merging literature and landscape, and taking the reader on a breath-taking journey – into the heart of South Africa’s spectacular landscape and the inner-worlds of its most celebrated authors.

Triple bill of romantic dramas based on the novels by Nicholas Sparks. In 'Dear John' (2010), while Special Forces Army Sergeant John Tyree (Channing Tatum) is home on leave, he meets beautiful college student Savannah Curtis (Amanda Seyfried) and the two fall in love. When the time comes for Savannah to return to college, she promises to write to John during his 12-month enlistment overseas. However, their budding love affair is put to the test when John decides to re-enlist in the wake of the 9/11 attacks. 'Safe Haven' (2013), follows the fortunes of a guarded young woman who unexpectedly finds love in a North Carolina town. Katie Feldman (Julianne Hough) stands out on arrival in Southport. Beautiful but highly reserved, she makes it clear that she expects to have little involvement in the social life of the town and its inhabitants. However, an unforeseen chain of events brings Katie close to Alex (Josh Duhamel), a widower who runs a store while also attempting to bring up his young children. As she inexorably falls in love with Alex and the children Katie begins to let down her guard, but doing so threatens to raise the dark secret she has been protecting. Will she find a way to reconcile the trauma of her past with the possibility of a brighter future? 'The Best of Me' (2014), charts the relationship between Dawson Cole (Luke Bracey/James Marsden) and Amanda Collier (Liana Liberato/Michelle Monaghan), two people from opposite sides of town, who fall deeply in love as teenagers. However, Amanda's parents don't approve of Dawson and their relationship is short-lived due to a number of unfortunate events outside of their control. 20 years later, the pair are reunited at a mutual friend's funeral and it doesn't take long for their romance to rekindle. But although it seems the universe is conspiring to bring them back together after all this time, it seems there are still other forces at work which are determined to keep them apart...

**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

When AI is likely to take your job and how to get a better one.The human advantage and how to capitalise on it.The chance of an AI apocalypse destroying humankind.How AI could solve poverty, crime and ageing.Why we’re in a mental health epidemic and how to protect yourself.How to create an agile culture of continual learning.Filled with incredible AI-generated imagery, What The Future is a full-colour software update for what is still the greatest computer in the known universe – the human brain. Install this update to turn Artificial Intelligence into you and your team’s Augmented Intelligence.‘One of the most inspirational books on the future by one of the most inspirational speakers.’ Scott Friedman, Past President, National Speakers Association, USA

SLEEK. CHIC. NOTORIOUSLY GUARDED. WELCOME TO THE SECRET WORLD OF COCO CHANEL. Justine Picardie’s definitive biography explores the dark mysteries hidden beneath the shimmering surface of a fabled fashion icon. Unveiling remarkable details about Coco Chanel’s traumatic childhood and her flight into unconventional adulthood, this beautifully constructed portrait reveals her passionate and painful past, her turbulent loves and losses, her quest for fame and fortune, and how she transformed herself into her own most powerful creation. Feared and revered by her contemporaries, Chanel died in 1971, but her legacy lives on as an enduring global brand. Drawing on interviews with her last surviving friends and relatives, and unprecedented archival research, Justine Picardie brings Chanel out of hiding, unpicking the seams between reality and myth, and telling a timeless story that uncovers the true art and heart of fashion. This special new edition has been extensively revised and updated, and offers a uniquely authoritative account of the greatest designer in the world. Adding fresh insights and discoveries, it comes complete with a compelling array of previously unseen images from the Chanel archives.

Emily Blunt, Rebecca Ferguson and Haley Bennett star in this psychological thriller, adapted from Paula Hawkins' novel. The film follows Rachel Watson (Blunt) who, after getting divorced from her husband Tom (Justin Theroux), takes the train to work every day, passing by her old home and fantasizing about a couple, Megan and Scott Hippwell (Bennett and Luke Evans), who live down the same street, and their perfect life together. After seeing Megan with another man, Rachel is so distraught she turns to alcohol and heads out for a night in the city. The next morning, with no memory of what she did the previous night, Rachel awakens to discover that Megan's disappearance is headline news. She quickly becomes obsessed with the case and tries to find out more about Megan's life but discovers her own interest in the couple's lives also makes her a suspect in the eyes of the police.

Physical Activity in Public Health Practice provides the first evidence-based, practical textbook to guide readers through the process of conceptualizing, justifying, implementing, and evaluating physical activity interventions across a broad array of settings and populations. Section One begins with an overview of epidemiology, measurement, critical milestones, and the importance of moving beyond individual-level physical activity intervention, to interventions aimed at policy-, systems-, and environmental-level changes. Section Two considers planning interventions across a variety of settings and populations, including general concepts for implementation and evaluation, how to build effective coalitions, steps for developing community-, regional- or state-level strategic plans, and effectively translating policy into practice. Section Three addresses how to implement physical activity strategies across a variety of settings, including worksites, faith-based settings, healthcare settings, schools, and parks and recreation. This section also provides guidance on the complexities and challenges of targeting interventions for specific populations, such as families, older adults, persons with disabilities, as well as different strategies for urban and rural populations. Lastly, Section Four outlines effective strategies for how to evaluate interventions depending upon impact, outcome, and cost evaluation, and dissemination models for your intervention. Presented from both a research and a practice perspective while discussing the best available research, this book provides the basis for planning and implementing physical activity programs that work and can build healthier communities. This hands-on text incorporates learning objectives, real-world examples, case studies, and bulleted lists whenever possible so that the content can be digested easily not only in undergraduate and graduate course settings but also by public health workers and other health educators in practice. Written by world experts and augmented by practical applications, this textbook prepares public health students and practitioners to develop effective interventions and spur greater physical activity in their communities. Key Features: Provides effective strategies for properly measuring and increasing physical activity in communities Demonstrates how to carry out physical activity interventions across a variety of settings, including schools, communities, worksites and many more Discusses methods for directing physical activity interventions to specific populations Delivers strategies for building successful partnerships and coalitions Practical group activities, exercises, discussion questions, audio podcast discussions, and a full instructor packet accompany the textbook Includes access to fully searchable downloadable eBook

The Blindside meets Friday Night Lights in Keanon Lowe's Hometown Victory when an NFL coach returns home after losing a friend to coach a team of struggling high school kids on a 23-game losing streak. Keanon Lowe was working as an offensive analyst for the San Francisco 49ers when his childhood friend and former high school teammate suddenly died from an opioid overdose. Keanon dropped everything--including the plum NFL job he had been working towards since childhood--leading him to a position as football coach at a struggling high school back in his hometown. At the time, Parkrose High School was in the middle of a 23-game losing streak--they were the ultimate underdogs. In many ways, the road to Parkrose was paved by Keanon's life-defining experiences--from a childhood spent dodging racist bullies and finding the support and mentorship he craved on the football team, to an NFL season where he worked closely with Colin Kaepernick as he evolved his sideline protest. Keanon was drawn to the young men on the Parkrose team, and to the school itself. After two years, he pushed them to become conference champions, mentoring countless players along the way. But still, there was that nagging sense that his calling wasn't meant to stop there. He was at that school for a reason. In May 2019, he got his answer when a 19-year-old student entered a Parkrose classroom with a trench coat and shotgun. Keanon disarmed him and pulled the boy into a hug, telling him he cared. In the boy, Keanon saw himself, and the young men he grew up with or mentored along the way--and weren't so many of them just looking for acceptance, for comfort, for love? With the heart of favorite football classics--The Blindside, Friday Night Lights, Remember the Titans--Keanon's journey at Parkrose is the true account of a life spent striving forward, even when faced with the unimaginable. Hometown Victory is a story about gratitude, service, and most of all, hope.

Based on the video game series of the same name, this sci-fi adventure directed by Justin Kurzel follows the story of Callum Lynch (Michael Fassbender), a career criminal saved from execution by the modern day Templars of the secretive Abstergo Industries. Using technology called the Animus, Callum is forced to relive the memories of his ancestor, Aguilar (Fassbender), an Assassin during the Spanish Inquisition. Alan Rikkin (Jeremy Irons) and his daughter Sophia (Marion Cotillard) conduct their experiments on Callum, while he gains the skills of his ancestor to fight the Templars of today.

Leo's content to be in the background, letting his best friends shine. It's always been safer that way. But recently something's happened that Leo can't explain. A gorgeous man wants to date him, he's been given a huge project at work and - strangest of all - he's started to develop a backbone. For the first time ever, the spotlight is on Leo. But a spotlight reveals everything. And now all the things he has hidden away in darkness are in full focus. If he's to step into the role of leading man and get everything he's ever wanted, Leo will need to look at his life head on. And he might not like everything he sees.

Melanie Stone and Kevin Sorbo return to star in this third instalment of the fantasy adventure franchise. Following the events of 'Mythica: The Darkspore' (2015), Peregus Malister (Robert Jayne), master of the Thieves Guild, has taken Thane (Adam Johnson) hostage and it's up to Marek (Stone) and her friends to save him. To do so, they must help Marek's former owner by tracking down a rogue smuggler but face many unexpected dangers along the way.

A coven of witches bent on murder, a cult of hidden figures raising a leviathan to smite the city … sounds like a regular Wednesday morning for Boston PD’s supernatural division. Chloe Mayfield is a career cop, but when a high-profile bust goes spectacularly wrong, she finds herself assigned to the losers in Blue Moon … … and discovers a world she never knew existed. Get ready for high-stakes supernatural action.

A coven of witches bent on murder, a cult of hidden figures raising a leviathan to smite the city … sounds like a regular Wednesday morning for Boston PD’s supernatural division. Chloe Mayfield is a career cop, but when a high-profile bust goes spectacularly wrong, she finds herself assigned to the losers in Blue Moon … … and discovers a world she never knew existed. Get ready for high-stakes supernatural action.

A young college graduate faces some difficult choices in this thriller set in the world of online gambling. When Ritchie (Justin Timberlake) is cheated out of the money he had earmarked for his tuition fees on an online poker game, he sets out for Costa Rica to confront the site's owner, ruthless gambling tycoon Ivan Block (Ben Affleck). It's not long, however, before Ritchie, seduced by the promise of untold wealth and status, is lured into becoming Ivan's protégé and right-hand man. But when the FBI, in the shape of hard-bitten agent Shavers (Anthony Mackie), pressures him into helping to bring Ivan's empire down, Ritchie finds himself between a rock and a hard place, forcing him to use all of his wits and cunning to stay alive.

Miles Teller and Justin Chon star in this comedy written and directed by Jon Lucas and Scott Moore, screenwriters of 'The Hangover'. The night before the medical school interview that will determine his entire future, a promising college student is dragged out by his two oldest friends to celebrate his 21st birthday. But as one beer leads inevitably to another, the evening spirals into a grand misadventure of mayhem and debauchery that will have far-reaching effects for the whole trio.

Animated fantasy adventure featuring the voices of Colleen Clinkenbeard and Brina Palencia. The land of Orlais' religious order, the Chantry of Andraste, is under threat. It is up to the Seeker, Cassandra (Clinkenbeard), to overcome this threat and restore order to the realm while battling foes and clearing her name along the way.

An original middle-grade graphic novel from Graphix starring Brooklyn's Spider-Man, Miles Morales, by bestselling author Justin A. Reynolds and Eisner nominee Pablo Leon! Miles Morales is a normal kid who happens to juggle school at Brooklyn Visions Academy while swinging through the streets of Brooklyn as Spider-Man. After a disastrous earthquake strikes his mother's birthplace of Puerto Rico, Miles springs into action to help set up a fundraiser for the devastated island. But when a new student's father goes missing, Miles begins to make connections between the disappearance and a giant corporation sponsoring Miles' fundraiser. Who is behind the disappearance, and how does that relate to Spider-Man? A true middle-grade graphic novel starring one of Marvel's most popular characters, bestselling author Justin A. Reynolds (Opposite of Always) and Eisner award-nominated artist Pablo Leon (Refugees) create a riveting story that will connect with new and well-versed comics readers alike. Full-colour illustrations throughout by illustrator, Pablo Leon! Perfect for Marvel fans old and new - especially Spider-Man: Into the Spider-Verse. An original middle-grade graphic novel with an enthralling plot.

Musical drama in which a pair of aspiring musicians with unglamorous day jobs team up in a bid to find success. Nate (Alec Newman) works in the financial services industry during the day, identifying struggling companies in order to bet against them on the stock market and bring home profit. Aware of the job's inherent unpleasantness, he seeks refuge at night playing the piano and in his dreams of life as a professional musician. One night, while playing his music, he hears someone singing along on the street outside. It turns out to be Chloe (Amy Adams), a cloakroom worker from the nearby jazz club who also dreams of a better life. Recognising the beauty of Chloe's voice, Nate suggests that the pair marry their talents and become a musical duo. Will their musical relationship develop into something more?