Your choice to give birth by caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even though this may not have been what you wanted or expected, this is still an act of giving birth and as such will still a be beautiful and important moment.By choosing Hypnobirthing to Prepare for a Caesarean you have made another choice to prepare your self emotionally, physically and mentally to give birth by caesarean. By preparing effectively, it will help you have an easier, more relaxed and comfortable caesarean birth and a more rapid recovery. Simply by listening to his album you are giving yourself permission to relax and to feel excited about the forthcoming birth, allowing yourself to expect a positive, good birth experience.Benefits of listening to Hypnobirthing to Prepare for a Caesarean:-* Be at ease with having a caesarean* Feel positive about giving birth by caesarean* Overcome any fears* Be relaxed, calm and confident* Increase bonding with your baby* Have a speedy recovery

The Prepare to Conceive CD combines deep relaxation and hypnosis techniques to help you conceive successfully. which enables mothers to prepare emotionally as well as physically for conception. Once deeply relaxed, the techniques and suggestions on this CD are directed at the subconscious part of the mind and takes you on a journey to recognise and then "let go" of any reasons which may be holding back your body from conceiving. More than 50% of women using the Prepare to Conceive CD have become pregnant! Whether you are hoping to conceive naturally or are getting a little help with with ovulation, the Natal Hypnotherapy 'Prepare to Conceive' CD will help you be more relaxed, let go of unwanted fears, tune into your body's cycle and really prepare emotionally for conceiving a baby. Benefits of listening to the prepare to conceive CD:- Recognize and let go of any fears and concerns related to conceiving a baby Prepare emotionally for conceiving a baby Be more in tune with your body's cycle Become increasingly relaxed during ovulation Increase the bond with your partner Prepare your body physically to grow and nurture a child Improve your health, vitality and well being Be attracted to the right kinds of food, drink and exercise

Whatever your reasons for deciding to give birth by caesarean, this highly effective audio CD will help you prepare physically, emotionally and mentally for a positive experience. By listening to the Natal Hypnotherapy(t) CD in the last few weeks of your pregnancy, you will master effective breathing, relaxation and visualisation techniques, helping you to stay calm and relaxed throughout the experience and so helping both you and your baby have a better caesarean birth and post natal experience. Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy. This CD is most effective when used as part of the Natal Hypnotherapy(t) Programme.

To get the maximum benefit from this CD, you should learn the techniques from the Natal Hypnotherapy birth preparation CD and the book during the last trimester of you pregnancy. This CD can then be used to reinforce the techniques during the birth. There are three hypnosis tracks which can be listened to at different stages of labour and these have been designed to reflect the emotional stages you are likely to go through. The reduce adrenaline track is particularly useful if you are disturbed during the later stages of labour.