Speurder-kaptein Alek Strauss van die FSO word saam met sy span uitgeroep na ’n raaiselagtige moordtoneel. Die liggaam van ’n vrou is in ’n afgeleë bouval in Pretoria-Oos gevind. Advokaat Lynn Rawlins is skynbaar verwurg. Teen die muur staan in bloed geskrywe: Sprich nichts Böses.

Doktor Nadiya Patel, forensiese sielkundige, is vas oortuig die moordenaar se modus operandi is ’n waarskuwing dat nog lewens in gevaar is.

’n Meesleurende spanningsroman deur Marie Lotz, die skrywer van Roofdier.

Jou diepste vrees is sy grootste begeerte...

Geen lang naels nie. Geen skoenveters nie. Dit is maar enkele van die reëls in die Molenberg-Psigiatriese hospitaal. Selfmoord is ʼn inwoner hier, en die pasiënte word as psigopate bestempel.

Dominique du Randt word in Molenberg opgeneem ná haar ma se wrede moord. Niemand glo dat sy nie verantwoordelik is vir haar ma se dood nie. Niemand glo dat sy deur ʼn man agtervolg is wat homself die Bewonderaar noem nie. Haar sielkundige, Martin, het wel sy bedenkinge. Daarom dat hy sy eie speurwerk doen.

Wat Martin ontdek, is die Ophelia-klub. ’n Plek van grusame geheime, fantasieë en donker vergrype. Wanneer een van die vroulike pasiënte in Molenberg-Psigiatriese hospitaal verdwyn, is Dominique oortuig die Bewonderaar weet presies waar sy is. Hy is, soos voorheen, weer in beheer van dié skrikwekkende spel.

Maar hoe beskerm jy jouself in ’n plek soos Molenberg? Hier waar niemand jou glo en jy geen vryheid of beheer het nie?

Following the rise of Aretha Franklin’s career from a young child singing in her father’s church’s choir to her international superstardom, Respect is the remarkable true story of the music icon’s journey to find her voice and become the Queen of Soul.

This stunning depiction of geology in Namibia combines searingly beautiful photography with clear explanations of how the varied landscapes formed.

Arranged chronologically (starting 13.8 billion years ago), the chapters each deal with a particular event or process that has resulted in the formation under discussion. These include the early beginnings of the Earth, meteorites, canyons and limestone caves, vast desert landscapes, moonscapes and bizarrely-shaped rocks, and Namibia’s astonishing underwater lakes and reservoirs.

Picture-driven, with accessible text, this book features all the highlights of Namibian landscapes and landforms. A treat for travellers real and virtual – those on the road as well as those in armchairs.

The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver.

I’m just not feeling like myself! This is the battle cry of the perimenopausal woman.

Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms and volatile moods. This can be hugely disruptive – all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.

In The New Perimenopause, Dr Mary Claire Haver – the trailblazing voice behind the movement to revolutionise health care for women – sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal 'zone of chaos.'

A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes:

• Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep and sexual issues.
• How and why dealing with these changes now is preventative medicine for your later years.
• Checklists, questions for your doctor and how to insist on good care.
• The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.
• Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.

The New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years.

"I’m just not feeling like myself!" This is the battle cry of the perimenopausal woman.

Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms and volatile moods. This can be hugely disruptive – all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.

In The New Perimenopause, Dr Mary Claire Haver – the trailblazing voice behind the movement to revolutionise health care for women – sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal 'zone of chaos.'

A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes:

• Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep and sexual issues.
• How and why dealing with these changes now is preventative medicine for your later years.
• Checklists, questions for your doctor and how to insist on good care.
• The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.

Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.

Teaching Science: Foundation to Senior Phase connects theory to practice through in-depth scientific investigations. Part 1 focuses on the theoretical knowledge of teaching natural sciences from Foundation Phase through to the Intermediate and Senior Phases, with an array of activities for pre-service teachers to practise. Part 2 includes five experiments: each covers multiple learning areas, is adjustable for older and younger learners, and clearly links back to the theory in Part 1.

Features

• key ideas and key terms which introduce the main concepts of the chapter and encourage scientific thinking
• Think about it' boxes with reflective questions that help students to apply what they have read to their own experience as a science teacher
• phase boxes which guide students on how to adapt concepts and activities for different phases from Foundation Phase to FET Phase
• In the science classroom' investigations which can be done with learners in the classroom and are followed by focus questions and links to the curriculum.

From internationally bestselling author Mary E. Pearson, The Courting of Bristol Keats is the first book in her debut adult fantasy series, filled with forbidden romance, deadly faerie curses and pulse-pounding action.

After losing both their parents, Bristol Keats and her sisters struggle to stay afloat in their small, quiet town of Bowskeep. When Bristol begins to receive letters from an 'aunt' she has never heard of, who promises to help, Bristol reluctantly agrees to meet her – and discovers that everything she thought she knew about her family is a lie. Her father might even still be alive. Not killed but kidnapped by terrifying creatures and taken to another realm – the one he is from.

Desperate to save her father and find the truth, Bristol journeys to a land of gods, fae and monsters. Pulled into a dangerous world of magic and intrigue, she makes a deadly bargain with the fae king, Tyghan. But what she does not know is that he is the one who drove her parents to live a life on the run. And he is just as determined as she is to find her father – dead or alive . . .

A heart-wrenching love story that spans worlds and decades, The Courting of Bristol Keats by Mary E. Pearson explores second chances – the ones we are denied and the ones we refuse to give – and the lines we cross that may never be forgiven.

Ideal for those studying biochemistry for the first time, this proven book balances scientific detail with readability and shows you how principles of biochemistry affect your everyday life. Designed throughout to help you succeed (and excel!), the book includes in-text questions that help you master key concepts, end-of-chapter problem sets grouped by problem type that help you prepare for exams, and state-of-the art visuals that help you understand key processes and concepts. In addition, visually dynamic "Hot Topics" cover the latest advances in the field, while "Biochemical Connections" demonstrate how biochemistry affects other fields, such as health and sports medicine. The accompanying OWL homework offers end-of-chapter problems in digital form, giving you on-demand access to hints, solutions, and other information directly related to the problem.

Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.

In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-conceived memoir.

A month later, Lisa Marie was dead, and the world would never know her story in her own words; never know the passionate, joyful, caring, and complicated woman that Riley loved and grieved.

Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story: about smashing golf carts together in the yards of Graceland; about the unconditional love she felt from her father; about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran towards his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, and about being married to Michael Jackson, and what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.

To make her mother known.

This extraordinary book is composed of both Lisa Marie’s and Riley’s voices, a mother and daughter communicating across the chasm of life and death as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other – the last words of the only child of a true legend.

Master today's SQL programming principles and learn how to most effectively apply your SQL skills with Shellman/Afyouni/Pratt/Last's A GUIDE TO SQL, Tenth Edition. This edition's leading approach combines straightforward instruction and extensive hands-on exercises with a strong foundation and emphasis on today's actual business applications. This edition introduces basic SQL commands in the context of an intriguing, ongoing case in which a business uses SQL to manage orders, items, customers and sales reps. This edition emphasizes how to apply fundamental principles and strengthen your programming practices, regardless of the database environment. You work with examples from the latest versions of MySQL, the world's most popular open source, free database, as well as Oracle (R) and Microsoft (R) SQL Server. In addition, MindTap digital learning solution is available to help you strengthen your SQL skills.

Research matters is an introductory research title aimed at undergraduate students. In an accessible and comprehensive manner, it explains research in its entirety to the novice researcher.

The book aims at equipping the inexperienced researcher with the necessary skills and confidence to tackle the research process. The chapters provide a theoretical underpinning and an overview of the three most common research paradigms and how these paradigms impact on the way in which researchers conduct their research.

Qualitative and quantitative methods are covered in detail as are the practicalities of referencing, proposal and report writing, and determining the limitations of research. The important topic of ethics in research is also included.

"Everything should be made as simple as possible but not simpler." -Albert Einstein. The authors of this book firmly believe in this principle. This book aims to explain labour law as simply as possible without losing the essence and importance of labour law rules in the workplace.

This book uses plain and understandable language and practical examples to explain concepts. Visual aids such as tables or graphics and mind maps will explain difficult concepts further. In a nutshell, this book is an essential tool for any keen student or reader on the topic. This is a thoroughly revised new book, building on the foundations of the first three editions, but expanded and updated to meet the needs of the students using it.

The fourth edition has:

Evelyn (Kathy Bates) is a middle-aged housewife, dissatisfied with her life. One day she meets an elderly lady, Mrs Threadgoode (Jessica Tandy) who tells her a story of two young women in the 1930's on a journey through life and love.

The friendship of the two girls, Idgie (Mary Stuart Masterson) and Ruth (Mary Louise Parker) inspires Evelyn to improve her life and luck.

In the tradition of the old Southern storyteller, Fried Green Tomatoes' classic tale weaves together disparate lives and cherished times. A warm, touching and greatly amusing tale about the importance of love and friendship.

A sweeping account of the social and political world of the Roman emperors by 'the world's most famous classicist' (Guardian).

Cruel control freaks, diligent workaholics or extravagant teenagers? What were the emperors of Rome really like?

In her international best-seller SPQR, Mary Beard told the thousand-year story of ancient Rome. Now, she shines her spotlight on the emperors who ruled the Roman empire, from Julius Caesar (assassinated 44 BCE) to Alexander Severus (assassinated 235 CE).

Emperor of Rome is not your usual chronological account of Roman rulers, one after another: the mad Caligula, the monster Nero, the philosopher Marcus Aurelius. Beard asks bigger questions: What power did emperors actually have? Was the Roman palace really so bloodstained?

Emperor of Rome goes directly to the heart of Roman (and our own) fantasies about what it was to be Roman, offering an account of Roman history as it has never been presented before.

Wealth doesn't start with money, it starts with a habit.

Most people think that wealth is reserved for the lucky few-those born into privilege, gifted with an entrepreneurial streak, or naturally skilled with money. But the truth is, financial success isn't about luck-it's about habits.

The Wealth Habit is a groundbreaking, behaviour-driven approach to wealth-building that rewires the way you think about money, turning financial success into a series of tiny, effortless, repeatable actions. Instead of overwhelming readers with rigid budgets or complex investment strategies, this book reveals how small, daily financial moves compound into life-changing wealth - no matter where you start.

Whether you're struggling with money, looking to break free from the paycheck-to-paycheck cycle, or searching for a stress-free, automated way to build wealth, this book gives you a clear, habit-based roadmap to make financial success inevitable.

Start small. Repeat often. Let the habit lead the way.

I am tired of being used, hurt, and cast aside. Adelina Amouteru is a survivor of the blood fever. A decade ago, the deadly illness swept through her nation. Most of the infected perished, while many of the children who survived were left with strange markings. Adelina's black hair turned silver, her lashes went pale, and now she has only a jagged scar where her left eye once was. Her cruel father believes she is a malfetto, an abomination, ruining their family's good name and standing in the way of their fortune. But some of the fever's survivors are rumored to possess more than just scars-they are believed to have mysterious and powerful gifts, and though their identities remain secret, they have come to be called the Young Elites. Teren Santoro works for the king. As Leader of the Inquisition Axis, it is his job to seek out the Young Elites, to destroy them before they destroy the nation. He believes the Young Elites to be dangerous and vengeful, but it's Teren who may possess the darkest secret of all. Enzo Valenciano is a member of the Dagger Society. This secret sect of Young Elites seeks out others like them before the Inquisition Axis can. But when the Daggers find Adelina, they discover someone with powers like they've never seen. Adelina wants to believe Enzo is on her side, and that Teren is the true enemy. But the lives of these three will collide in unexpected ways, as each fights a very different and personal battle. But of one thing they are all certain: Adelina has abilities that shouldn't belong in this world. A vengeful blackness in her heart. And a desire to destroy all who dare to cross her. It is my turn to use. My turn to hurt.

Adelina Amouteru's heart is set on revenge. Now known and feared as the White Wolf, she and her sister flee Kenettra to find other Young Elites in the hopes of building her own army. Her goal: to strike down the Inquisition Axis, the white-cloaked soldiers who nearly killed her. But Adelina is no heroine. Teren Santoro, leader of the Inquisition, wants her dead. And her former friends at the Dagger Society want to stop her thirst for vengeance. Adelina struggles to cling to the good within her. But how can someone be good, when her very existence depends on darkness?

What's exciting about a piece of bread 4,000 years old? Or some pots of paint abandoned in the eruption at Pompeii? Why should we be bothered with the distant past anyway? What's the point?

The life, art and literature of ancient Greece and Rome have something to offer everyone. They are not the property of wealthy white men only. They make us wonder how to make sense of people who lived long ago (from angry landlords to giggling senators) - and to think harder about our own world, to look at it differently.

In Talking Classics, Mary Beard points to the surprising connections between antiquity and the present. From revolutionaries to dictators, Bob Dylan to Beyoncé, she joins forces with the varied modern characters who have been transfixed by the ancient world. It's not compulsory, she argues, to be excited by antiquity, but it's a shame not to be.

After half a century teaching and studying classics, she fills the book with lively stories, curious facts and some good gossip. Talking Classics explains why the deep past does really affect us all.

Hy sug. “Weet jy wat dink ek? Ek dink jy moenie so hard dink en worrie oor wat Christa sê nie, en ek dink nie jy moet verliefraak van jou lysie afhaal nie.”

Sy wikkel haar net daar uit sy omhelsing los. “Wie sê dis op my lysie!”

“O, ek wéét dis op jou lysie.” Hy glimlag en dan trek hy haar weer terug in sy arms, sy arm om haar middellyf; sy bene onmiddellik weer die ene seekat oor hare. “Toe, hou nou op worrie oor nonsens. Slaap. Jy gaan jou energie moreoggend nodig kry as jy wakkerword.” Met dié druk hy sy lyf teenaan hare. Gits. Sekere dele van sy lyf is nie heeltemal so aan die slaap as wat hy dalk dink nie.

“Hmmm” grom hy in haar nek as hy ook sy lyf se reaksie voel. “Jy gaan dalk jou energie in die middel van die nag al benodig as ek sake so uitkyk!”

Vir ‘n ruk lank lê hulle so – rustig en salig – totdat Meiring die stilte onderbreek. “Mag ek vra waar jy aan jou inspirasie gekom het?”

“Met die ys en als?” vra sy.

“Ja … veral met die als.”

“O, ek het dit op YouTube gesien.”

Daar is ’n oomblik se stilte. “Jy is nie ernstig nie.”

Moet sy hom vertel van die seksghoeroe wat sy ontdek het wat videolesse aanbied oor hoe om ’n man te verlei? Nee, wat.

“Ek grap net. Jou ysidee het my geïnspireer,” sê sy.

Hy soen haar in die nek. “Dan sal ek met meer idees vorendag moet kom.”

Toe Karen se man haar vir ’n jonger weergawe los, besluit sy: Dis tyd om te waag.

’n Vriendin vertel haar van die eienaar van ’n toermaatskappy wat glo ’n bobaasverleier en uitstekende minnaar is …

Hy stem in om Karen uit haar penarie te red en gou beleef sy avonture waarvan sy voorheen net kon droom. Avonture het egter ’n manier om jou onverhoeds te betrap en jou op afdraaipaaie te neem wat jy nooit sien kom het nie.

Britain's best-loved cook brings together a lifetime of culinary knowledge to make home cooking stress-free, easy and always delicious, with 120 brand-new recipes from her new BBC series.

Trust in Mary to make home cooking stress-free, easy and delicious!

In this brand-new collection of 120 recipes, published alongside her new BBC SeriesMary Makes It Easy, Mary shares her tips and tricks to make home cooking stress- free, easy and - of course - delicious.

Divided into clear chapters, featuring one-pot recipes and 5-ingredient meals, easy bakes and desserts as well as prep-ahead and store cupboard favourites, this book contains fuss-free, crowd-pleasing food that everyone will enjoy.

Each recipe is beautifully photographed and accompanied by no-fuss tips and advice on preparing ahead and freezing.Mary Makes It Easybrings Mary's years of experience straight into your kitchen.

’n Onskuldige man word in sy motorhuis met ’n jaggeweer doodgeskiet. ’n Jong vrou se lyk hang aan ’n boomtak diep in die Magaliesberg.

Speurder-kaptein Alek Strauss en sy span by die Fiskale Spesiale Ondersoekeenheid is verbysterd. Iewers is ’n moordenaar wat slu speletjies speel.

Intussen is adjudant-offisier Anele Vilakazi op die spoor van ’n boogskutter aan die Wildekus.

Sal kaptein Strauss en adjudant Vilakazi die skuldiges kan stuit, voor daar nog slagoffers geteiken word?

Siegfried, James and Tristan – our three favourite veterinarians – always have their work cut out for them at their country practice in the verdant Yorkshire Dales. Although life is never less than testing, there is always great satisfaction in the valuable work they do.

So as life moves slowly through peacetime and wartime, why not join us in a simpler, more tranquil time, as we help the sick and injured back to health, whether they have two legs, four legs, hooves, beaks or paws.

Bekende sakeman Peet Hoffman word laatnag in sy studeerkamer doodgeskiet.

’n Paar dae later word ’n egpaar in hul naweekhuis in die bos vermoor.

Die vroulike slagoffer is op ’n veel gruweliker wyse om die lewe gebring, maar die modus operandi van al drie moorde toon duidelike ooreenkomste.

Waarom het Terese Ebersohn se moordenaar haar met soveel passie gehaat? En hoe hou die drie moorde verband met die ontvoering van ’n bejaarde man kort daarna?

Voor hy hom kom kry, bevind majoor Alek Strauss hom in die middel van ’n klein oorlog waarin die raaisels van die hede slegs deur die verlede opgelos kan word.

Why is the scale moving in the wrong direction even though I haven’t changed my diet or exercise habits? Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more. But that standard advice didn’t solve the problems caused by perimenopause and menopause because back then she—and so many other doctors—hadn’t taken into account the physiological factors affecting women. They tend to store fat, they can have a hard time accessing that stored fat as active fuel, and their hormonal fluctuations in midlife exacerbate the situation.

Then, Dr. Haver found herself in this exact predicament with the added issues of low energy, hot flashes, and brain fog. So she set out to develop a nutrition program that would meet her own and her patients’ needs once and for all. Now, more than 100,000 women have found success in Dr. Haver’s unique plan for losing dangerous belly fat and reducing menopausal symptoms by following her three interconnected strategies:

• Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to optimize their overall health and efficiently burn fat as fuel.
• Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation.
• Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes.

With these three principles working together, women can lose the weight they tend to gain in middle age as well as enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. Featuring forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories of women who have changed their lives on this lifestyle plan, The Galveston Diet—named for Dr. Haver’s hometown—will revolutionize the conversation around health and empowerment during menopause and perimenopause, with health benefits that last a lifetime.