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Polsslag (Afrikaans, Paperback): Marie Lotz Polsslag (Afrikaans, Paperback)
Marie Lotz 1
R370 R347 Discovery Miles 3 470 Save R23 (6%) Ships in 4 - 8 working days

Speurder-kaptein Alek Strauss van die FSO word saam met sy span uitgeroep na ’n raaiselagtige moordtoneel. Die liggaam van ’n vrou is in ’n afgeleë bouval in Pretoria-Oos gevind. Advokaat Lynn Rawlins is skynbaar verwurg. Teen die muur staan in bloed geskrywe: Sprich nichts Böses.

Doktor Nadiya Patel, forensiese sielkundige, is vas oortuig die moordenaar se modus operandi is ’n waarskuwing dat nog lewens in gevaar is.

’n Meesleurende spanningsroman deur Marie Lotz, die skrywer van Roofdier.

Die Bewonderaar (Afrikaans, Paperback): Erla-Mari Diedericks Die Bewonderaar (Afrikaans, Paperback)
Erla-Mari Diedericks 1
R300 R281 Discovery Miles 2 810 Save R19 (6%) View more sellers Ships in 7 - 11 working days

Jou diepste vrees is sy grootste begeerte...

Geen lang naels nie. Geen skoenveters nie. Dit is maar enkele van die reëls in die Molenberg-Psigiatriese hospitaal. Selfmoord is ʼn inwoner hier, en die pasiënte word as psigopate bestempel.

Dominique du Randt word in Molenberg opgeneem ná haar ma se wrede moord. Niemand glo dat sy nie verantwoordelik is vir haar ma se dood nie. Niemand glo dat sy deur ʼn man agtervolg is wat homself die Bewonderaar noem nie. Haar sielkundige, Martin, het wel sy bedenkinge. Daarom dat hy sy eie speurwerk doen.

Wat Martin ontdek, is die Ophelia-klub. ’n Plek van grusame geheime, fantasieë en donker vergrype. Wanneer een van die vroulike pasiënte in Molenberg-Psigiatriese hospitaal verdwyn, is Dominique oortuig die Bewonderaar weet presies waar sy is. Hy is, soos voorheen, weer in beheer van dié skrikwekkende spel.

Maar hoe beskerm jy jouself in ’n plek soos Molenberg? Hier waar niemand jou glo en jy geen vryheid of beheer het nie?

Geological Wonders Of Namibia (Paperback): Anne-Marie Detay, Michel Detay Geological Wonders Of Namibia (Paperback)
Anne-Marie Detay, Michel Detay
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

This stunning depiction of geology in Namibia combines searingly beautiful photography with clear explanations of how the varied landscapes formed.

Arranged chronologically (starting 13.8 billion years ago), the chapters each deal with a particular event or process that has resulted in the formation under discussion. These include the early beginnings of the Earth, meteorites, canyons and limestone caves, vast desert landscapes, moonscapes and bizarrely-shaped rocks, and Namibia’s astonishing underwater lakes and reservoirs.

Picture-driven, with accessible text, this book features all the highlights of Namibian landscapes and landforms. A treat for travellers real and virtual – those on the road as well as those in armchairs.

Teaching Science - Foundation To Senior Phase (Paperback): Robyn Gregson, Marie Botha Teaching Science - Foundation To Senior Phase (Paperback)
Robyn Gregson, Marie Botha
R593 Discovery Miles 5 930 Ships in 6 - 10 working days

Teaching Science: Foundation to Senior Phase connects theory to practice through in-depth scientific investigations.

Part 1 focuses on the theoretical knowledge of teaching natural sciences from Foundation Phase through to the Intermediate and Senior Phases, with an array of activities for pre-service teachers to practise. Part 2 includes five experiments: each covers multiple learning areas, is adjustable for older and younger learners, and clearly links back to the theory in Part 1.

Breekpunt (Afrikaans, Paperback): Marie Lotz Breekpunt (Afrikaans, Paperback)
Marie Lotz
R340 R314 Discovery Miles 3 140 Save R26 (8%) Ships in 5 - 10 working days

Wanneer iemand jou kind steel, wat is jou breekpunt?

Twee jong kinders verdwyn spoorloos uit die veiligheid van hul ouerhuise in Johannesburg. Albei is meisies, albei word in die middel van die nag weggelok . . .

Kaptein Alek Strauss ondersoek die saak en kom agter die ontvoerder se modus operandi stem grootliks ooreen met dié van ’n misdadiger wat al jare agter tralies sit nadat hy twee ander meisies ontvoer het. Hoekom dink een van die slagoffers se ma dan hierdie man is onskuldig? En watter skokkende ontdekking maak sy in haar dogter se slaapkamer ses jaar ná haar verdwyning?

Dan kom ’n jong paartjie op ’n gruvonds in die Drakensberg af en dit dompel almal in ’n nuwe maalkolk van raaisels.

Sal hulle die meisies betyds vind?

Breekpunt, Marie Lotz se vierde spanningsroman, is ’n meesleurende en meesterlike speurtog.

The Courting Of Bristol Keats (Paperback): Mary E. Pearson The Courting Of Bristol Keats (Paperback)
Mary E. Pearson
R385 R326 Discovery Miles 3 260 Save R59 (15%) Ships in 5 - 10 working days

From internationally bestselling author Mary E. Pearson, The Courting of Bristol Keats is the first book in her debut adult fantasy series, filled with forbidden romance, deadly faerie curses and pulse-pounding action.

After losing both their parents, Bristol Keats and her sisters struggle to stay afloat in their small, quiet town of Bowskeep. When Bristol begins to receive letters from an 'aunt' she has never heard of, who promises to help, Bristol reluctantly agrees to meet her – and discovers that everything she thought she knew about her family is a lie. Her father might even still be alive. Not killed but kidnapped by terrifying creatures and taken to another realm – the one he is from.

Desperate to save her father and find the truth, Bristol journeys to a land of gods, fae and monsters. Pulled into a dangerous world of magic and intrigue, she makes a deadly bargain with the fae king, Tyghan. But what she does not know is that he is the one who drove her parents to live a life on the run. And he is just as determined as she is to find her father – dead or alive . . .

A heart-wrenching love story that spans worlds and decades, The Courting of Bristol Keats by Mary E. Pearson explores second chances – the ones we are denied and the ones we refuse to give – and the lines we cross that may never be forgiven.

From Here to the Great Unknown - A Memoir (Paperback): Lisa Marie Presley, Riley Keough From Here to the Great Unknown - A Memoir (Paperback)
Lisa Marie Presley, Riley Keough
R399 R362 Discovery Miles 3 620 Save R37 (9%) Ships in 5 - 10 working days

Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.

In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-conceived memoir.

A month later, Lisa Marie was dead, and the world would never know her story in her own words; never know the passionate, joyful, caring, and complicated woman that Riley loved and grieved.

Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story: about smashing golf carts together in the yards of Graceland; about the unconditional love she felt from her father; about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran towards his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, and about being married to Michael Jackson, and what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.

To make her mother known.

This extraordinary book is composed of both Lisa Marie’s and Riley’s voices, a mother and daughter communicating across the chasm of life and death as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other – the last words of the only child of a true legend.

A Guide To SQL (Paperback, 10th edition): Philip Pratt, Hassan Afyouni, Mark Shellman, Mary Last A Guide To SQL (Paperback, 10th edition)
Philip Pratt, Hassan Afyouni, Mark Shellman, Mary Last
R1,304 R1,209 Discovery Miles 12 090 Save R95 (7%) Ships in 10 - 15 working days

Master today's SQL programming principles and learn how to most effectively apply your SQL skills with Shellman/Afyouni/Pratt/Last's A GUIDE TO SQL, Tenth Edition. This edition's leading approach combines straightforward instruction and extensive hands-on exercises with a strong foundation and emphasis on today's actual business applications. This edition introduces basic SQL commands in the context of an intriguing, ongoing case in which a business uses SQL to manage orders, items, customers and sales reps. This edition emphasizes how to apply fundamental principles and strengthen your programming practices, regardless of the database environment. You work with examples from the latest versions of MySQL, the world's most popular open source, free database, as well as Oracle (R) and Microsoft (R) SQL Server. In addition, MindTap digital learning solution is available to help you strengthen your SQL skills.

Labour Law Rules (Paperback, 4th Edition): Marie McGregor, Adriette Dekker, Mpfariseni Budeli-Nemakonde, Wilhelmina Germishuys,... Labour Law Rules (Paperback, 4th Edition)
Marie McGregor, Adriette Dekker, Mpfariseni Budeli-Nemakonde, Wilhelmina Germishuys, Ernest Manamela, … 2
R597 R558 Discovery Miles 5 580 Save R39 (7%) Ships in 4 - 8 working days

"Everything should be made as simple as possible but not simpler." -Albert Einstein. The authors of this book firmly believe in this principle. This book aims to explain labour law as simply as possible without losing the essence and importance of labour law rules in the workplace.

This book uses plain and understandable language and practical examples to explain concepts. Visual aids such as tables or graphics and mind maps will explain difficult concepts further. In a nutshell, this book is an essential tool for any keen student or reader on the topic. This is a thoroughly revised new book, building on the foundations of the first three editions, but expanded and updated to meet the needs of the students using it.

The fourth edition has:

  • an additional chapter on Strikes and Lockouts
  • expanded content on social security and occupational health
  • a new chapter on additional legislation such as Rica, Popi, ESA, ETIA, PEPUDA, PDA etc
  • the law updated to September 2020

      This well-established labour law text has been updated to reflect the law as of September 2020. Labour Law Rules provides an accessible and clear discussion of all relevant labour, employment equity, social security and related legislation. The book brings law and practice together. The text is supplemented with visual aids, examples and case law to clarify concepts. The book is aimed principally at students who engage with labour law for the first time during their BCom and LLB studies. The book will also be helpful for HR and IR personnel, project managers, supervisors and union officials.

      The contents are divided into four parts discussing individual labour law, collective labour law, social security law and other labour laws. The common law contract of employment is the basis of the relationship. The book explains how the Constitution, the BCEA, the NMWA, the LRA as well as the EEA supplement the relationship. The legal protection afforded to employees, including non-standard employees, is clarified. Dismissal, unfair labour practices, discrimination, harassment and the impact of transfers of a business on employers and employees alike are explained with reference to recent statutory and case developments.

      The book includes an analysis of collective labour law. Aspects such as collective bargaining, collective agreements, bargaining agents (for example, trade unions) and workplace forums are covered. The legal requirements for protected strikes, lock-outs, picketing and protest action are dissected and explained with reference to case law and practical examples. An important aspect of labour law that is often overlooked in the academic context is social security measures that impact on the workplace. The book covers the OHSA, MHSA, COIDA and UIA. The book concludes with an overview of so-called non-core labour legislation such as the Employment Services Act, the Skills Development Act, the Employment Tax Incentive Act, the Regulation of Interception of Communications and Provision of CommunicationsRelated Information Act and the Protection of Personal Information Act.

      Additional recommended reading is provided in a separate annexure for the keen reader. This book not only reflects on the rules of labour law but also shows that labour law, in the modern workplace, rules!

  • Research Matters (Paperback, 2nd Edition): Franzel du Plooy-Cilliers, Corne Davis, Rose-Marie Bezuidenhout Research Matters (Paperback, 2nd Edition)
    Franzel du Plooy-Cilliers, Corne Davis, Rose-Marie Bezuidenhout
    R472 Discovery Miles 4 720 View more sellers Ships in 4 - 8 working days

    Research matters is an introductory research title aimed at undergraduate students. In an accessible and comprehensive manner, it explains research in its entirety to the novice researcher.

    The book aims at equipping the inexperienced researcher with the necessary skills and confidence to tackle the research process. The chapters provide a theoretical underpinning and an overview of the three most common research paradigms and how these paradigms impact on the way in which researchers conduct their research.

    Qualitative and quantitative methods are covered in detail as are the practicalities of referencing, proposal and report writing, and determining the limitations of research. The important topic of ethics in research is also included.

    Toe Als Groen Was (Afrikaans, Paperback): An-Mari do Carmo Toe Als Groen Was (Afrikaans, Paperback)
    An-Mari do Carmo 1
    R290 R272 Discovery Miles 2 720 Save R18 (6%) Ships in 7 - 11 working days

    Op haar agtiende verjaarsdag loop Marné weg van die huis af. Weg van Die Sending waar sy grootgemaak is tussen groen valleie. Weg van die kultus met hulle tienduisend reëls wat haar hele lewe beheer.

    Sy begin ’n nuwe lewe by haar tannie in Klerksdorp en probeer leer hoe om ’n doodnormale meisie te wees tussendeur die uitdagings van matriek in ’n nuwe skool. Sy maak nuwe vriende, en dan is daar die kitaarspeler met die mooi groen oë …

    Maar na jare van breinspoeling en manipulasie is dit nie so maklik om weg te breek van die sendingdogtertjie wat sy eens was nie. En haar ouers en Die Sending sal nie ophou om haar te probeer opspoor nie. ’n Aangrypende grootwordverhaal oor die soeke na self, die soeke na God en die soeke na waarheid.

    Hierdie treffende debuut is gebaseer op ware gebeure by die KwaSizabantu Sendingstasie in KwaZulu-Natal, waarvan die skrywer deel was.

    Books That Matter - David Philip Publishers During The Apartheid Years (Paperback): Marie Philip Books That Matter - David Philip Publishers During The Apartheid Years (Paperback)
    Marie Philip
    Sold By Aristata Bookshop - Fulfilled by Loot
    R262 Discovery Miles 2 620 Ships in 2 - 4 working days

    South Africa in the 1970s was a divided and increasingly traumatised country, seemingly permanently in the toils of apartheid, and with little space available for open discussion of apartheid policies or awareness of just what those policies were meaning in the lives of people. It was in this context that David Philip, a South African already involved for several years in publishing, became convinced there must be more opportunity for books with informed discussion and debate to be written and published within the country.

    He persuaded his wife Marie, also with publishing experience, that they could together set up their own independent publishing company, to publish 'Books that matter for Southern Africa'- in social history, politics, literature, or whatever, good of their kind and ready to challenge mainstream apartheid thinking.

    This is an anecdotal account - a memoir - of the lows and highs of a small, cheerful, underfunded but vibrant 'oppositional' publishing company, David Philip Publishers, from the year 1971 through to the birth of the new South Africa.

    The Cleaner (Paperback): Mary Watson The Cleaner (Paperback)
    Mary Watson
    R462 Discovery Miles 4 620 Ships in 12 - 19 working days

    It's not dust she's looking for.
    It's dirt.

    Esmie is supposed to be invisible. Just a cleaner with a foreign accent that no one quite has time to place. Her uniform of leggings and a duster allows her to explore the homes of the wealthy, unseen; an outsider creeping around the edges of privilege.

    But as she sweeps through the exclusive Woodlands gated neighbourhood, cleaning is the last thing on her mind. Treading silently over the polished wooden floorboards and cloud-soft carpets, Esmie gathers up the mess of broken marriages, quiet deceptions and careless failures. She tucks away their fragments, keeping them safe. For now.

    Because one of the residents took from her the person she loves most. She’s not here to clean; she’s here for revenge – and she’ll get it using the weapons her employers unwittingly handed her along with the keys to their homes: their own secrets…

    This beautifully sinister, propulsive page-turner that explores themes of identity and privilege is perfect for fans of Harriet Tyce and Lisa Jewell.

    High Challenge, Low Threat - Finding The Balance (Paperback): Mary Myatt High Challenge, Low Threat - Finding The Balance (Paperback)
    Mary Myatt
    R587 Discovery Miles 5 870 Ships in 12 - 19 working days

    High Challenge, Low Threat is Mary Myatt's smart and thoughtful exploration of all the things that wise leaders do.

    Informed through thousands of conversations over a 20-year period in education, Mary shows the lessons that school management teams can learn from leaders in a wide range of other sectors and points to the conditions which these leaders create to allow colleagues to engage with difficult issues enthusiastically and wholeheartedly.

    This book makes the case that any leadership role is concerned primarily with the relationships between individuals. It is the quality of these, whatever the size of the organisation, which make the difference between organisations which thrive, and those which stagnate.

    This is not to argue for soft, easy and comfortable options. Instead it considers how top leaders manage to walk the line between the impossible and the possible, between the undoable and the doable, and to create conditions for productive work which transcend the difficulties which come towards us every day. Instead of dodging them, they embrace them. And by navigating high challenge, low threat, they show how others how to do the same.

    Breastfeed Your Baby - Make It Easy And Enjoyable For Both Of You (Paperback): Marie-Louise Steyn Breastfeed Your Baby - Make It Easy And Enjoyable For Both Of You (Paperback)
    Marie-Louise Steyn
    R110 R102 Discovery Miles 1 020 Save R8 (7%) Ships in 5 - 10 working days

    Breastfeeding is undoubtedly the natural and healthy way to nourish your baby, but it is neither always easy nor instinctive. Mothers often lack the knowledge and support they need for trouble-free breastfeeding. Breastfeed Your Baby is a complete but concise, practical guide for nursing mothers. The information is based on the most recent research in the field, and since it is evidence-based, it will also be invaluable to doctors, nursing staff, antenatal professionals and doulas - everyone assisting women during the intra-partum period.

    The information is authoritative and presented in such a way that the book can be read in one or two sittings before the baby's birth, yet detailed enough to remain an essential companion throughout the breastfeeding process. Each chapter starts with ten top tips on the theme, and the content is enhanced throughout with practical hints and tips. Case histories scattered throughout add to the level of practicality and will help mothers realize that they are not alone if they struggle.

    Chapters include:

    • Why breastfeed;
    • Preparing for breastfeeding;
    • The mechanics of breastfeeding;
    • The best start (latching, ensuring good milk supply);
    • Preventing and solving problems;
    • Baby at home;
    • Back to work (breastfeeding in absentia, pumps and other aids);
    • Nursing an older baby;
    • When to wean;
    • Breastfeeding in special circumstances.

    The book also contains contact details for lactation specialists and La Leche League groups throughout the country so nursing mothers will know where to find help if they struggle.

    Emperor Of Rome - Ruling The Ancient Roman World (Hardcover): Mary Beard Emperor Of Rome - Ruling The Ancient Roman World (Hardcover)
    Mary Beard
    R953 R716 Discovery Miles 7 160 Save R237 (25%) Ships in 9 - 17 working days

    A sweeping account of the social and political world of the Roman emperors by 'the world's most famous classicist' (Guardian).

    Cruel control freaks, diligent workaholics or extravagant teenagers? What were the emperors of Rome really like?

    In her international best-seller SPQR, Mary Beard told the thousand-year story of ancient Rome. Now, she shines her spotlight on the emperors who ruled the Roman empire, from Julius Caesar (assassinated 44 BCE) to Alexander Severus (assassinated 235 CE).

    Emperor of Rome is not your usual chronological account of Roman rulers, one after another: the mad Caligula, the monster Nero, the philosopher Marcus Aurelius. Beard asks bigger questions: What power did emperors actually have? Was the Roman palace really so bloodstained?

    Emperor of Rome goes directly to the heart of Roman (and our own) fantasies about what it was to be Roman, offering an account of Roman history as it has never been presented before.

    The Young Elites (Paperback): Marie Lu The Young Elites (Paperback)
    Marie Lu 1
    R285 R261 Discovery Miles 2 610 Save R24 (8%) Ships in 9 - 17 working days

    I am tired of being used, hurt, and cast aside. Adelina Amouteru is a survivor of the blood fever. A decade ago, the deadly illness swept through her nation. Most of the infected perished, while many of the children who survived were left with strange markings. Adelina's black hair turned silver, her lashes went pale, and now she has only a jagged scar where her left eye once was. Her cruel father believes she is a malfetto, an abomination, ruining their family's good name and standing in the way of their fortune. But some of the fever's survivors are rumored to possess more than just scars-they are believed to have mysterious and powerful gifts, and though their identities remain secret, they have come to be called the Young Elites. Teren Santoro works for the king. As Leader of the Inquisition Axis, it is his job to seek out the Young Elites, to destroy them before they destroy the nation. He believes the Young Elites to be dangerous and vengeful, but it's Teren who may possess the darkest secret of all. Enzo Valenciano is a member of the Dagger Society. This secret sect of Young Elites seeks out others like them before the Inquisition Axis can. But when the Daggers find Adelina, they discover someone with powers like they've never seen. Adelina wants to believe Enzo is on her side, and that Teren is the true enemy. But the lives of these three will collide in unexpected ways, as each fights a very different and personal battle. But of one thing they are all certain: Adelina has abilities that shouldn't belong in this world. A vengeful blackness in her heart. And a desire to destroy all who dare to cross her. It is my turn to use. My turn to hurt.

    Pandora (Afrikaans, Paperback): Marie Spruyt Pandora (Afrikaans, Paperback)
    Marie Spruyt
    R320 R275 Discovery Miles 2 750 Save R45 (14%) Ships in 7 - 11 working days

    Pandora se kruik is oop ...

    Ná ’n liefdesteleurstelling en ’n moeilike inperktyd, is Emma uiteindelik reg om weer uit haar dop te kruip. Net betyds vir baas Wim se aanloklike aanbod: ’n Projek neem hom Midde-Ooste toe en hy kort haar ondersteuning. Binnekort verdaag Emma na Siprus onder die voorwendsel om by haar suster te gaan kuier.

    Maar die skone Siprus is nie net kristablou waters, sonnige strande en Griekse oudhede nie. Emma is immers daar om internasionale geldwasnetwerke oop te vlek, en gou ontdek sy dat die gevaar nader is as wat sy of Wim besef.

    Wat kom maak die superseiljag saans naby die seegrotte? Waar lê hulle plaaslike agent Nikos se lojaliteit? Weet die vissermanne dalk meer as wat hulle voorgee?

    Skielik lyk dit asof Pandora al die wêreld se euwels opnuut vrygelaat het. As Emma ooit weer vir Wim wil sien, en hom wil vertel hoe sy oor hom voel, sal sy een stappie voor moet bly.

    In haar derde boek soek Marie Spruyt in die antieke wêreld na liefde en hoop vir al ons moderne euwels.

    The Rose Society (The Young Elites book 2) (Paperback, 2 Ed): Marie Lu The Rose Society (The Young Elites book 2) (Paperback, 2 Ed)
    Marie Lu 1
    R317 R290 Discovery Miles 2 900 Save R27 (9%) Ships in 9 - 17 working days

    Adelina Amouteru's heart is set on revenge. Now known and feared as the White Wolf, she and her sister flee Kenettra to find other Young Elites in the hopes of building her own army. Her goal: to strike down the Inquisition Axis, the white-cloaked soldiers who nearly killed her. But Adelina is no heroine. Teren Santoro, leader of the Inquisition, wants her dead. And her former friends at the Dagger Society want to stop her thirst for vengeance. Adelina struggles to cling to the good within her. But how can someone be good, when her very existence depends on darkness?

    Mary Makes It Easy - The New Ultimate Stress-Free Cookbook (Hardcover): Mary Berry Mary Makes It Easy - The New Ultimate Stress-Free Cookbook (Hardcover)
    Mary Berry
    R909 R777 Discovery Miles 7 770 Save R132 (15%) Ships in 9 - 17 working days

    Britain's best-loved cook brings together a lifetime of culinary knowledge to make home cooking stress-free, easy and always delicious, with 120 brand-new recipes from her new BBC series.

    Trust in Mary to make home cooking stress-free, easy and delicious!

    In this brand-new collection of 120 recipes, published alongside her new BBC SeriesMary Makes It Easy, Mary shares her tips and tricks to make home cooking stress- free, easy and - of course - delicious.

    Divided into clear chapters, featuring one-pot recipes and 5-ingredient meals, easy bakes and desserts as well as prep-ahead and store cupboard favourites, this book contains fuss-free, crowd-pleasing food that everyone will enjoy.

    Each recipe is beautifully photographed and accompanied by no-fuss tips and advice on preparing ahead and freezing.Mary Makes It Easybrings Mary's years of experience straight into your kitchen.

    Die Lys (Afrikaans, Paperback): Erla-Mari Diedericks Die Lys (Afrikaans, Paperback)
    Erla-Mari Diedericks
    R110 R103 Discovery Miles 1 030 Save R7 (6%) Ships in 7 - 11 working days

    Hy sug. “Weet jy wat dink ek? Ek dink jy moenie so hard dink en worrie oor wat Christa sê nie, en ek dink nie jy moet verliefraak van jou lysie afhaal nie.”

    Sy wikkel haar net daar uit sy omhelsing los. “Wie sê dis op my lysie!”

    “O, ek wéét dis op jou lysie.” Hy glimlag en dan trek hy haar weer terug in sy arms, sy arm om haar middellyf; sy bene onmiddellik weer die ene seekat oor hare. “Toe, hou nou op worrie oor nonsens. Slaap. Jy gaan jou energie moreoggend nodig kry as jy wakkerword.” Met dié druk hy sy lyf teenaan hare. Gits. Sekere dele van sy lyf is nie heeltemal so aan die slaap as wat hy dalk dink nie.

    “Hmmm” grom hy in haar nek as hy ook sy lyf se reaksie voel. “Jy gaan dalk jou energie in die middel van die nag al benodig as ek sake so uitkyk!”

    Vir ‘n ruk lank lê hulle so – rustig en salig – totdat Meiring die stilte onderbreek. “Mag ek vra waar jy aan jou inspirasie gekom het?”

    “Met die ys en als?” vra sy.

    “Ja … veral met die als.”

    “O, ek het dit op YouTube gesien.”

    Daar is ’n oomblik se stilte. “Jy is nie ernstig nie.”

    Moet sy hom vertel van die seksghoeroe wat sy ontdek het wat videolesse aanbied oor hoe om ’n man te verlei? Nee, wat.

    “Ek grap net. Jou ysidee het my geïnspireer,” sê sy.

    Hy soen haar in die nek. “Dan sal ek met meer idees vorendag moet kom.”

    Toe Karen se man haar vir ’n jonger weergawe los, besluit sy: Dis tyd om te waag.

    ’n Vriendin vertel haar van die eienaar van ’n toermaatskappy wat glo ’n bobaasverleier en uitstekende minnaar is …

    Hy stem in om Karen uit haar penarie te red en gou beleef sy avonture waarvan sy voorheen net kon droom. Avonture het egter ’n manier om jou onverhoeds te betrap en jou op afdraaipaaie te neem wat jy nooit sien kom het nie.

    Maalkolk (Afrikaans, Paperback): Marie Lotz Maalkolk (Afrikaans, Paperback)
    Marie Lotz
    R360 R337 Discovery Miles 3 370 Save R23 (6%) View more sellers In Stock

    ’n Onskuldige man word in sy motorhuis met ’n jaggeweer doodgeskiet. ’n Jong vrou se lyk hang aan ’n boomtak diep in die Magaliesberg.

    Speurder-kaptein Alek Strauss en sy span by die Fiskale Spesiale Ondersoekeenheid is verbysterd. Iewers is ’n moordenaar wat slu speletjies speel.

    Intussen is adjudant-offisier Anele Vilakazi op die spoor van ’n boogskutter aan die Wildekus.

    Sal kaptein Strauss en adjudant Vilakazi die skuldiges kan stuit, voor daar nog slagoffers geteiken word?

    The Galveston Diet - The Doctor-Developed, Patient-Proven Plan To Burn Fat And Tame Your Hormonal Symptoms (Hardcover): Mary... The Galveston Diet - The Doctor-Developed, Patient-Proven Plan To Burn Fat And Tame Your Hormonal Symptoms (Hardcover)
    Mary Claire Haver
    R749 R630 Discovery Miles 6 300 Save R119 (16%) Ships in 10 - 15 working days

    Why is the scale moving in the wrong direction even though I haven’t changed my diet or exercise habits? Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more. But that standard advice didn’t solve the problems caused by perimenopause and menopause because back then she—and so many other doctors—hadn’t taken into account the physiological factors affecting women. They tend to store fat, they can have a hard time accessing that stored fat as active fuel, and their hormonal fluctuations in midlife exacerbate the situation.

    Then, Dr. Haver found herself in this exact predicament with the added issues of low energy, hot flashes, and brain fog. So she set out to develop a nutrition program that would meet her own and her patients’ needs once and for all. Now, more than 100,000 women have found success in Dr. Haver’s unique plan for losing dangerous belly fat and reducing menopausal symptoms by following her three interconnected strategies:

    • Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to optimize their overall health and efficiently burn fat as fuel.
    • Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation.
    • Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes.

    With these three principles working together, women can lose the weight they tend to gain in middle age as well as enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. Featuring forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories of women who have changed their lives on this lifestyle plan, The Galveston Diet—named for Dr. Haver’s hometown—will revolutionize the conversation around health and empowerment during menopause and perimenopause, with health benefits that last a lifetime.

    Nagdier (Afrikaans, Paperback): Marie Lotz Nagdier (Afrikaans, Paperback)
    Marie Lotz
    R320 R275 Discovery Miles 2 750 Save R45 (14%) Pre-order

    Bekende sakeman Peet Hoffman word laatnag in sy studeerkamer doodgeskiet.

    ’n Paar dae later word ’n egpaar in hul naweekhuis in die bos vermoor.

    Die vroulike slagoffer is op ’n veel gruweliker wyse om die lewe gebring, maar die modus operandi van al drie moorde toon duidelike ooreenkomste.

    Waarom het Terese Ebersohn se moordenaar haar met soveel passie gehaat? En hoe hou die drie moorde verband met die ontvoering van ’n bejaarde man kort daarna?

    Voor hy hom kom kry, bevind majoor Alek Strauss hom in die middel van ’n klein oorlog waarin die raaisels van die hede slegs deur die verlede opgelos kan word.

    Klaskameraad Studiegids: Skerwe (Afrikaans, Paperback): Sally Partridge Klaskameraad Studiegids: Skerwe (Afrikaans, Paperback)
    Sally Partridge; Translated by Zelda Bezuidenhout; Compiled by Marie Jacobs
    R140 R132 Discovery Miles 1 320 Save R8 (6%) Ships in 7 - 11 working days

    Wie het Demi Crowley vermoor? Ses vriende woon 'n musiekfees in die Cederberg by. Net vyf kom terug. Vir haar sewentiende verjaarsdag nooi Demi Crowley haar vyf beste vriende saam met haar na 'n musiekfees vir die partytjie van die dekade. Maar wat veronderstel was om die beste nag van hulle lewens te wees, verander in 'n nagmerrie wat nie een van hulle ooit sal vergeet nie. Skerwe is 'n holderstebolder, wegholverhaal oor liefde, verlies en vriendskap wat jou lank gaan bybly.

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