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If you fall, will you break? When you move, do you creak and pop?
Do you often pull muscles? Are you sometimes blue...tied up in
knots...all worn out? Are you a teensie bit FAT? Well Then...don't
be depressed. STRETCHERSIZING is for you This exciting new book is
specifically written for those who prefer to stretch for exercise
and fitness. STRETCHERSIZES are invigerating exercises that can be
modified to your level of ability. Includes 26 weeks of
STRETCHERSIZE charts to measure and record your daily progress.
Delightfully illustrated, easy to follow instructions lead by
Glynmora our bouncy, bubbly, real-life character.
Welcome to the adventures of the hard-headed little worm. Like
every little young'un he explores the world around him with zest
and zeal. But will his hard-headedness get him into trouble? And
how will he protect himself from all his mis-adventures? Grandpa
worm knows.....
If you fall, will you break? When you move, do you creak and pop?
Do you often pull muscles? Are you sometimes blue...tied up in
knots...all worn out? Are you a teensie bit FAT? Well Then...don't
be depressed. STRETCHERCISING is for you This exciting new book is
specifically written for those who prefer to stretch for exercise
and fitness. STRETCHERCISES are invigerating exercises that can be
modified to your level of ability. Includes 8 weeks of
STRETCHERCISE charts to measure and record your daily progress.
Delightfully illustrated, easy to follow instructions lead by
Glynmora our bouncy, bubbly, real-life character.
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