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Stretchersize - Is Your Limber Lost? (Paperback) Loot Price: R470
Discovery Miles 4 700
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Stretchersize - Is Your Limber Lost? (Paperback): Glynmora

Stretchersize - Is Your Limber Lost? (Paperback)

Glynmora; Mary Long

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Loot Price R470 Discovery Miles 4 700

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If you fall, will you break? When you move, do you creak and pop? Do you often pull muscles? Are you sometimes blue...tied up in knots...all worn out? Are you a teensie bit FAT? Well Then...don't be depressed. STRETCHERSIZING is for you This exciting new book is specifically written for those who prefer to stretch for exercise and fitness. STRETCHERSIZES are invigerating exercises that can be modified to your level of ability. Includes 26 weeks of STRETCHERSIZE charts to measure and record your daily progress. Delightfully illustrated, easy to follow instructions lead by Glynmora our bouncy, bubbly, real-life character.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: June 2012
First published: June 2012
Illustrators: Glynmora
Authors: Mary Long
Dimensions: 229 x 152 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 88
ISBN-13: 978-1-4781-4919-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-4781-4919-1
Barcode: 9781478149194

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