If you fall, will you break? When you move, do you creak and pop?
Do you often pull muscles? Are you sometimes blue...tied up in
knots...all worn out? Are you a teensie bit FAT? Well Then...don't
be depressed. STRETCHERSIZING is for you This exciting new book is
specifically written for those who prefer to stretch for exercise
and fitness. STRETCHERSIZES are invigerating exercises that can be
modified to your level of ability. Includes 26 weeks of
STRETCHERSIZE charts to measure and record your daily progress.
Delightfully illustrated, easy to follow instructions lead by
Glynmora our bouncy, bubbly, real-life character.
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