The only official companion book to the Tony Award winner for Best Musical from the creators of South Park and the co-creator of Avenue Q. Features the complete script and song lyrics, with 4-color spot illustrations throughout, an original introduction by the creators, and a foreword by Mark Harris.

The Book of Mormon, which follows a pair of mismatched Mormon boys sent on a mission to a place that's about as far from Salt Lake City as you can get, features book, music, and lyrics by Trey Parker, Robert Lopez and Matt Stone.

Parker and Stone are the four-time Emmy Award-winning creators of Comedy Central's landmark animated series South Park. Tony Award-winner Lopez is co-creator of the long-running hit musical comedy Avenue Q. The Book of Mormon is choreographed by three-time Tony Award-nominee Casey Nicholaw (Monty Python's Spamalot, The Drowsy Chaperone) and is directed by Nicholaw and Parker.

The book includes - an original foreword by journalist Mark Harris (author of Pictures at a Revolution) - an original introduction by the authors on the genesis of the show - a production history - the complete book and lyrics, with four-color spot illustrations throughout.

'Start where you are, use what you have, do what you can.'Matt Stone, one of Australia's brightest young chefs, has a natural rock-star talent and an ambition to change the world. He believes that if you eat well, you live well. If you cook creatively, you'll be more fulfilled. If you consider the provenance of your food, you'll live a more sustainable life. And that none of this has to be hard work...Here are over 100 recipes to show you how eating healthily and ethically doesn't have to be an enormous burden. Matt also talks you through the basics of foraging, pickling, reducing waste and how to use the rich native ingredients that are all around us. Most of all, though, this book is about cooking cracking food, and how, with a little effort and thought, it will soon become second nature.

No other Hollywood star has been so closely linked with cars and bikes, from the 1968 Ford Mustang GT Fastback he drove in Bullitt (in the greatest car chase of all time) to the Triumph motorcycle of The Great Escape. McQueen's Machines gives readers a close up look at the cars and motorcycles McQueen drove in movies, those he owned, and others he raced. With a foreword by Steve's son, Chad McQueen, and a wealth of details about of the star's racing career, stunt work, and car and motorcycle collecting, McQueen's Machines draws a fascinating picture of one outsized man's driving passion. Revised and updated from its original hardcover edition.

Want to be able to trust your kids around a full cookie jar? Want your kids to say "no" to McDonald's and actually choose to eat something else? Want your kid to be able to eat whatever they want without ever worrying about their weight? With 'Food Ninjas: How to Raise Your Kids to be Lean, Mean, Eating Machines, ' this reality is just a small step away. In a world full of increasing paranoia about the food we eat and health-obsessed parents imposing more and more bizarre dietary restrictions on their children, 'Food Ninjas' provides the swift kick in the pants that many health fanatical parents need. 'Food Ninjas' is THE roadmap for raising your children to be the "lucky" ones who can eat whatever they want, whenever they want, and be lean and healthy as a result. Think your kid needs to eat a bunch of vegetables? Think your kid will become a raging diabetic if he is allowed to consume as much cake, candy, and Coca Cola as he desires? Think your kid will be healthier if you raise her only on "whole foods?" Wrong, wrong, wrong. All creatures, humans included, come hardwired with powerful regulatory mechanisms with million-year track records of success. Children come programmed with all the instincts they could ever need to manage their body fat levels, energy levels, fluid intake, and much more-even while eating a modern diet. As a parent, the biggest mistake you can make is to INTERFERE. 'Food Ninjas' is about stepping out of the way and allowing a child to develop a healthy relationship with food, an optimal metabolic rate, and eat and drink based on internal, instinctual cues. Those internal cues can be trusted. Psychological interference about when, what, and how much to eat is what drowns out instinct and starts a lifelong neurotic tug of war between what we want to eat, and what we think we should eat. After reading 'Food Ninjas, ' you will no longer have to control, bribe, struggle, or fight your children to eat this or eat that. You can relax. They can relax. You can stop trying to force them to swallow that green juice and cod liver oil, and you can stop having to listen to them whine and beg to eat junk food despite your best efforts to get them excited about Brussels sprouts and grass-fed beef. And the whole family can put all that wasted time and effort towards something a lot more fulfilling. 'Food Ninjas' is not another idealistic book filled with tricks to make kids eat vegetables and delusional statements about how carrot sticks and hummus can be just as enjoyable as burgers and fries if you mold the hummus to look like a skateboard park or a Barbie bathtub. It is the answer for how kids and adults alike can eat in the most casual, intuitive, and carefree way as possible with excellent health to go along with it.

Outrageous satirical comedy from the creators of 'South Park', with puppets. In the 'War on Terror' Team America is the United States' first line of defence, an elite unit of counter-terrorist operatives whose adventures take them all over the world - frequently destroying most of it as they go. When the team learn that evil Korean dictator Kim Jong-Il is planning to destroy the world, they recruit a Broadway star to go undercover in his hideout. On the way, the team manage to wipe out lots of real-estate as well as take on bleeding-heart, liberal Hollywood celebrities like Sean Penn and film-maker Michael Moore.

With more than 1,300 pages and 12,500 illustrations covering 70 years, this may be the most complete visual history of the American automobile ever published. Nowhere else are there so many collector, luxury, sporting and every day cars assembled with fascinating information about original prices, engine sizes, horsepower, and other specifications. The pages are packed with genuine, factory-fresh photographs and drawings taken from contemporary advertisements, catalogs, and brochures. More than 250 manufacturers and hundreds of individual models trace the evolution of the American automobile, from the millions of Model Ts that rolled off Ford's assembly line through the art deco streamliners of the '30s, to the tail-finned land yachts of the '50s and muscle cars of the '60s and '70s up to the early SUVs of the '90s. Throughout author Tad Burness adds handwritten details not found anywhere else, including pointing out unusual options and differences found within a model. Automotive journalist Matt Stone provides a new general introduction and one to each era within the book.

Outrageous satirical comedy from the creators of 'South Park', with puppets. In the 'War on Terror' Team America is the United States' first line of defence, an elite unit of counter-terrorist operatives whose adventures take them all over the world - frequently destroying most of it as they go. When the team learn that evil Korean dictator Kim Jong-Il is planning to destroy the world, they recruit a Broadway star to go undercover in his hideout. On the way, the team manage to wipe out lots of real-estate as well as take on bleeding-heart, liberal Hollywood celebrities like Sean Penn and film-maker Michael Moore.

If you're male or female or of any particular ethnic, sexual, religious or national persuasion, you may be offended by this movie. Or perhaps this movie may make you laugh more than any other recent comedy.

Fame. Authority. Show tunes. The military. Race. Sex. Religion. The way to a woman's heart.

The creators of TV's South Park skewer all in this feature-length story that plunges an outraged U.S. into war with Canada after South Park's schoolkids sneak into a restricted Canadian-made film and emerge, their fragile little minds warped, spouting expletives that would make a sex-shop proprietor blush.

What? Your mind's already warped? Then this film is perfect for you!

All the episodes from the first five seasons of the no-holds-barred animated comedy created by Trey Parker and Matt Stone.

Season 1 episodes are: 'Cartman Gets an Anal Probe', 'Volcano', 'Weight Gain 4000', 'Big Gay Al's Big Gay Boat Ride', 'An Elephant Makes Love to a Pig', 'Death', 'Pinkeye', 'Starvin' Marvin', 'Mr. Hankey, the Christmas Poo', 'Damien', 'Tom's Rhinoplasty', 'Mecha-Streisand' and 'Cartman's Mom Is a Dirty Slut'. Season 2 episodes are: 'Terrance and Phillip in Not Without My Anus', 'Cartman's Mom Is Still a Dirty Slut', 'Ike's Wee Wee', 'Chickenlover', 'Conjoined Fetus Lady', 'The Mexican Staring Frog of Southern Sri Lanka', 'City On the Edge of Forever', 'Summer Sucks', 'Chef's Chocolate Salty Balls', 'Chickenpox', 'Roger Ebert Should Lay Off the Fatty Foods', 'Clubhouses', 'Cow Days', 'Chef Aid', 'Spookyfish', 'Merry Christmas, Charlie Manson!', 'Gnomes' and 'Prehistoric Ice Man'. Season 3 episodes are: 'Rainforest Shmainforest', 'Spontaneous Combustion', 'The Succubus', 'Jakovasaurs', 'Tweek vs. Craig', 'Sexual Harassment Panda', 'Cat Orgy', 'Two Guys Naked in a Hot Tub', 'Jewbilee', 'Korn's Groovy Pirate Ghost Mystery', 'Chinpokomon', 'Hooked On Monkey Fonics', 'Starvin' Marvin in Space', 'The Red Badge of Gayness', 'Mr. Hankey's Christmas Classics', 'Are You There God? It's Me, Jesus' and 'World Wide Recorder Concert'. Season 4 episodes are: 'The Tooth Fairy's Tats 2000', 'Cartman's Silly Hate Crime 2000', 'Timmy 2000', 'Quintuplets 2000', 'Cartman Joins NAMBLA', 'Cherokee Hair Tampons', 'Chef Goes Nanners', 'Something You Can Do With Your Finger', 'Do the Handicapped Go to Hell?', 'Probably', '4th Grade', 'Trapper Keeper', 'Helen Keller! The Musical', 'Pip', 'Fat Camp', 'The Wacky Molestation Adventure' and 'A Very Crappy Christmas'. Season 5 episodes are: 'It Hits the Fan', 'Cripple Fight', 'Super Best Friends', 'Scott Tenorman Must Die', 'Terrance and Phillip: Behind the Blow', 'Cartmanland', 'Proper Condom Use', 'Towelie', 'Osama Bin Laden Has Farty Pants', 'How to Eat With Your Butt', 'The Entity', 'Here Comes the Neighbourhood', 'Kenny Dies' and 'Butters' Very Own Episode'.

Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard enough? Think all these problems are due to the one croissant you had 6 months ago? Think again There are some serious flaws with the Paleo Diet. Sure, many people lose weight when they switch over to a boring diet of mostly meat and vegetables. Well, for the first few months before they start gaining it back that is. And many see health improvements - legitimate ones, as happens when the nutrition content of a diet goes up dramatically. Of course there are people who benefit from switching from a McDiet to something like Paleo But many get ravaged by it, and there are clear, obvious, and very basic physiological reasons for it. Obvious signs that the Paleo Diet is inappropriate for you would be cold hands and feet, frequent urination, nighttime urination or night sweats, sleep problems - particularly waking up between 3-4 am, anxiety or panic attacks, muscle cramps, irritability, lack of energy, delayed stomach emptying, constipation, body odor, breath odor, dark circles under your eyes, appearance of allergies or autoimmune disease, loss of sex drive, sexual function, or menstruation, dry skin, poor exercise performance and recovery, migraines, blurred vision, and countless others. If you suffer from these issues and you're on a Paleo Diet, you better make some adjustments 12 Paleo Myths: Eat Better than a Caveman goes into great detail about the physiology behind how the Paleo Diet, particularly one that is heavy in meat and fat and low in carbohydrates, affects us as human beings. For some, those affects might be highly favorable. But for others it's like throwing gasoline on a fire. The book also includes a discussion of some of the most basic tenets of Paleo that are illogical or scientifically wrong, such as the belief that carbohydrate consumption causes blood sugar or insulin levels to become too high, or the belief that we are genetically identical to our Paleolithic forebears. And of course, it includes valuable information on how to overcome and reverse some of the problems you may have incurred or ceased to improve with your adherence to this latest peculiar, sciencey-sounding fad. But that's not all The book also includes over 60 thick pages of stories of people who had miserable results trying to follow a Paleo diet - from insomnia and panic attacks to loss of menstruation and boner kill. All for just one easy payment of $13.99 SHAMWOW

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness Eat the food

"Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food" is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted. No matter what form of dietary restriction you impose upon yourself, your likelihood of not only regaining any weight lost in the initial 6-month diet honeymoon period, but actually ending up fatter than when you started, is a virtual guarantee. Those that do manage to succeed with intentional weight reduction or harsh dietary restrictions are the people who often do the most damage Dieting at a young age is not just a prominent risk factor for the development of obesity, diabetes, and heart disease. It's a huge risk factor for developing an eating disorder as well- the most common psychological disease that shaves 25 years off of one's life expectancy. Needless to say, if you are already viewing a page about a book entitled "Diet Recovery 2," you probably already know this and are looking to break free from repetitive dieting cycles and the obsessive habit of micromanaging the details of your diet-of-the-month. And that's what "Diet Recovery 2" is meant to help you accomplish, once and for all. Don't you miss just being able to eat and not think about it? Be able to go out with friends or home for the holidays without worry and fear about what's going to be served as if having gluten or refined sugar is on par with a game of Russian Roulette? When you are ready to let go, this can be your guide- vastly more freeing and probably more effective because of it than the original version of the book. Over the years one mantra has grown louder and louder... "The Gods of Health are much kinder than you think they are." Being healthy is a lot easier than you are making it out to be. Far more than just the equivalent to Nicorette gum for diets to help you quit your addiction, "Diet Recovery 2" really is a "health book" too. It contains a foolproof and fully up-to-date strategy for restoring optimal metabolic rate and overcoming the many health problems that can be caused by restrictive eating and attempts at forced weight loss.Nothing, not even thyroid hormone drugs, are likely to raise your metabolism to the extent that following this general diet and lifestyle prescription will. And it's all very simple- just the biggest results with the absolute smallest changes. No wagons to fall off of. No rebellious splurges right around the next corner. With the help of Diet Recovery 2, you should not only be able to overcome your diet obsession and eat normally again, but you can also confidently expect to: - Raise your body temperature significantly- most returning to the normal 98.6 degrees F or above in just a few weeks - Become "fat proof," more or less incapable of gaining body fat eating whatever you want, in the quantity you desire, with or without exercise - See major health improvements in areas that were being impaired by the metabolism-suppressing effect of restricted diets - Learn how to make small changes in your diet to function properly in such areas as digestion, metabolism, sex drive and function, sleep, mood, dental health, and others - Completely eliminate all strong cravings for any and every food 100% in just a matter of weeks - Eradicate binge eating, emotional eating, and other behaviors only seen when a person is consciously interfering with his or her food intake - Actually see big improvements in how your body looks (more muscle, less fat, better proportions) a year or two down the road from having fully completed the diet recovery process And more...

'Eat for Heat' is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition. The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to "drink 8, 8-ounce glasses of water per day," phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. The objective? Increase the concentration of the extracellular fluid (the fluid in our bodies) for increased core body temperature (rise in metabolism), increased circulation to the extremities for warm hands and feet, and taking the burden off of the stress system for far-reaching health and hormonal improvements. The concept is extremely simple. The net sum of the food and beverages we consume can either concentrate or dilute our body fluids. 'Eat for Heat' discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic "zone" all day every day. It's a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in Eat for Heat. In terms of specific benefits from mastering this idea, you can expect to... Eliminate frequent urination and waking up at night to urinate Overcome frequent headaches, migraines, and seizures Increase body heat and body temperature to 98.6 degrees F and higher Improve or eliminate anxiety completely, stabilizing mood Sleep deeper and longer, waking feeling more rested Enhance immunity and increase the speed of tissue renewal Eradicate heart palpitations Moisten your skin and hair, especially dry skin around the hands and lower legs and feet Eliminate dry mouth and excessive thirst Lower LDL, total cholesterol, and triglycerides Increase sex hormone production like progesterone and testosterone Be able to eat whatever you want, when you want, without gaining fat Strengthen bones and teeth And more...

"If you had told me 2 years ago that such a small change in my diet would yield such a big difference in my health, I would have laughed right in your face " Chris Randall; Vegan In The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It, prolific author Matt Stone shares his pioneering research on the role of metabolic rate in health as applied to a vegan diet. In the book you'll learn about "The Frigid Fourteen" - fourteen metabolism-lowering mistakes that are frequently being committed in the vegan world. These simple, misguided mistakes are commonplace and extremely detrimental to the metabolic rate and all of the body's systems affected by it. Yet they are all simple to fix, returning the body back to proper function, oftentimes while remaining completely vegan. Popular Youtube vlogger Chris Randall, who lost 150 pounds and rid himself of many chronic health issues and has had a sensational return to health with a vegan diet, also chimes in with his personal experience and advice after applying many of Stone's methods. Randall has spent many months as a personal client of Stone's, and has seen his body temperature return to normal, his strength and sex drive is soaring like never before, and he is getting progressively leaner and healthier eating in excess of 4,000 calories daily - far more than he was eating prior. In the book you'll find out how you, vegan or not, can apply the same methods and achieve similar results - all with changes so minor it will seem far-fetched that it could actually yield such dramatic changes. The common negatives you hear about a vegan diet - losing muscle mass and strength, hair loss, horrendous digestion, tooth decay, freezing cold hands and feet, frequent urination, insomnia, dry skin, loss of menstruation and sex drive, and more are things most assume to be a consequence of avoiding animal products. Stone and Randall propose otherwise and aim for "fixing" your vegan diet instead of rushing you down to the local steakhouse. Whether you are thinking about trying out a vegan diet or have been at it for many years, this book is the manual for how you can properly meet your physiological needs, avoid the ravages of a poorly-designed vegetarian diet, and thrive. In an endless sea of pseudo-scientific and cultish vegetarian literature and propaganda, The Vegan Solution offers up real, sound, simple advice based on the scientific reality of our human needs and biological function. It's a must-read for anyone attempting to follow a vegan diet.