Got the Paleo blues? Eating the perfect diet for your genetic
blueprint, but mysteriously feeling worse? Think it's because
you're not trying hard enough? Think all these problems are due to
the one croissant you had 6 months ago? Think again There are some
serious flaws with the Paleo Diet. Sure, many people lose weight
when they switch over to a boring diet of mostly meat and
vegetables. Well, for the first few months before they start
gaining it back that is. And many see health improvements -
legitimate ones, as happens when the nutrition content of a diet
goes up dramatically. Of course there are people who benefit from
switching from a McDiet to something like Paleo But many get
ravaged by it, and there are clear, obvious, and very basic
physiological reasons for it. Obvious signs that the Paleo Diet is
inappropriate for you would be cold hands and feet, frequent
urination, nighttime urination or night sweats, sleep problems -
particularly waking up between 3-4 am, anxiety or panic attacks,
muscle cramps, irritability, lack of energy, delayed stomach
emptying, constipation, body odor, breath odor, dark circles under
your eyes, appearance of allergies or autoimmune disease, loss of
sex drive, sexual function, or menstruation, dry skin, poor
exercise performance and recovery, migraines, blurred vision, and
countless others. If you suffer from these issues and you're on a
Paleo Diet, you better make some adjustments 12 Paleo Myths: Eat
Better than a Caveman goes into great detail about the physiology
behind how the Paleo Diet, particularly one that is heavy in meat
and fat and low in carbohydrates, affects us as human beings. For
some, those affects might be highly favorable. But for others it's
like throwing gasoline on a fire. The book also includes a
discussion of some of the most basic tenets of Paleo that are
illogical or scientifically wrong, such as the belief that
carbohydrate consumption causes blood sugar or insulin levels to
become too high, or the belief that we are genetically identical to
our Paleolithic forebears. And of course, it includes valuable
information on how to overcome and reverse some of the problems you
may have incurred or ceased to improve with your adherence to this
latest peculiar, sciencey-sounding fad. But that's not all The book
also includes over 60 thick pages of stories of people who had
miserable results trying to follow a Paleo diet - from insomnia and
panic attacks to loss of menstruation and boner kill. All for just
one easy payment of $13.99 SHAMWOW
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(4)
