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Practicing Mindfulness - 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday... Practicing Mindfulness - 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Paperback)
Matthew Sockolov
R469 R381 Discovery Miles 3 810 Save R88 (19%) Ships in 10 - 15 working days
A Mindfulness for Beginners Journal - Prompts and Practices for Living in the Moment (Paperback): Matthew Sockolov A Mindfulness for Beginners Journal - Prompts and Practices for Living in the Moment (Paperback)
Matthew Sockolov
R412 R344 Discovery Miles 3 440 Save R68 (17%) Ships in 10 - 15 working days
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