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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

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Practicing Mindfulness - 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Paperback) Loot Price: R381
Discovery Miles 3 810
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Practicing Mindfulness - 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday...

Practicing Mindfulness - 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Paperback)

Matthew Sockolov

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List price R469 Loot Price R381 Discovery Miles 3 810 You Save R88 (19%)

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General

Imprint: Althea Press
Release date: September 2018
Authors: Matthew Sockolov
Dimensions: 208 x 150 x 15mm (L x W x T)
Format: Paperback - Trade
Pages: 210
ISBN-13: 978-1-64152-171-0
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-64152-171-6
Barcode: 9781641521710

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