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The Road to Gratitude - A Guide to Healing Body Mind Spirit Through Energy Medicine (Paperback): Melissa G Richardson The Road to Gratitude - A Guide to Healing Body Mind Spirit Through Energy Medicine (Paperback)
Melissa G Richardson
R518 R441 Discovery Miles 4 410 Save R77 (15%) Ships in 10 - 15 working days
Woo (Hardcover): Melissa G Irwin Woo (Hardcover)
Melissa G Irwin; Illustrated by Mauro Lirussi
R604 Discovery Miles 6 040 Ships in 10 - 15 working days
Coping with Crohn's and Colitis - A Patient and Clinician's Guide to CBT for IBD (Paperback): Melissa G Hunt Coping with Crohn's and Colitis - A Patient and Clinician's Guide to CBT for IBD (Paperback)
Melissa G Hunt
R687 R603 Discovery Miles 6 030 Save R84 (12%) Ships in 10 - 15 working days

This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make coping with Crohn's or colitis easier. Chapters provide an overview of Crohn's and colitis as well as the interplay between stress and the gut, before offering strategies on relaxation training, physical activity, managing stress and avoidance, diet and nutrition, and medical treatment options. The book also emphasizes the importance of the doctor-patient relationship and helps patients learn how to think about medical management (including the possibility of surgery) to minimize anxiety from catastrophic thoughts and balance potential risks and benefits appropriately. Dr. Hunt challenges readers to engage in specific behavioral experiments to reduce shame and stigma and highlights practical applications with case illustrations and clinical vignettes. This book can be used as a standalone self-help book or in conjunction with practitioners during in-person therapy.

Reclaim Your Life from IBS - A Scientifically Proven CBT Plan for Relief Without Restrictive Diets (Paperback, 2nd edition):... Reclaim Your Life from IBS - A Scientifically Proven CBT Plan for Relief Without Restrictive Diets (Paperback, 2nd edition)
Melissa G Hunt
R689 R605 Discovery Miles 6 050 Save R84 (12%) Ships in 10 - 15 working days

The theory has been tested via a randomized controlled trial Addresses the emotional component of IBS through new research based on Cognitive Behavioural Therapy Includes two new chapters on medication and practical tips for patients using the book

Supply & Denim Vol.1 (Hardcover): Anthony D Scott Supply & Denim Vol.1 (Hardcover)
Anthony D Scott; Edited by Melissa G Bryan
R1,992 Discovery Miles 19 920 Ships in 10 - 15 working days
The Road to Gratitude - A Guide to Healing Body Mind Spirit Through Energy Medicine (Hardcover): Melissa G Richardson The Road to Gratitude - A Guide to Healing Body Mind Spirit Through Energy Medicine (Hardcover)
Melissa G Richardson
R1,033 Discovery Miles 10 330 Ships in 10 - 15 working days
Reclaim Your Life from IBS - A Scientifically Proven CBT Plan for Relief Without Restrictive Diets (Hardcover, 2nd edition):... Reclaim Your Life from IBS - A Scientifically Proven CBT Plan for Relief Without Restrictive Diets (Hardcover, 2nd edition)
Melissa G Hunt
R3,794 R3,040 Discovery Miles 30 400 Save R754 (20%) Ships in 10 - 15 working days

The theory has been tested via a randomized controlled trial Addresses the emotional component of IBS through new research based on Cognitive Behavioural Therapy Includes two new chapters on medication and practical tips for patients using the book

Coping with Crohn's and Colitis - A Patient and Clinician's Guide to CBT for IBD (Hardcover): Melissa G Hunt Coping with Crohn's and Colitis - A Patient and Clinician's Guide to CBT for IBD (Hardcover)
Melissa G Hunt
R3,817 R3,063 Discovery Miles 30 630 Save R754 (20%) Ships in 10 - 15 working days

This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make coping with Crohn's or colitis easier. Chapters provide an overview of Crohn's and colitis as well as the interplay between stress and the gut, before offering strategies on relaxation training, physical activity, managing stress and avoidance, diet and nutrition, and medical treatment options. The book also emphasizes the importance of the doctor-patient relationship and helps patients learn how to think about medical management (including the possibility of surgery) to minimize anxiety from catastrophic thoughts and balance potential risks and benefits appropriately. Dr. Hunt challenges readers to engage in specific behavioral experiments to reduce shame and stigma and highlights practical applications with case illustrations and clinical vignettes. This book can be used as a standalone self-help book or in conjunction with practitioners during in-person therapy.

Deciding Where to Live - Information Studies on Where to Live in America (Hardcover): Melissa G. Ocepek, William Aspray Deciding Where to Live - Information Studies on Where to Live in America (Hardcover)
Melissa G. Ocepek, William Aspray
R2,602 Discovery Miles 26 020 Ships in 12 - 17 working days

Deciding Where to Live: Information Studies on Where to Live in America explores major themes related to where to live in America, not only about the acquisition of a home but also the ways in which where one lives relates to one's cultural identity. It shows how changes in media and information technology are shaping both our housing choices and our understanding of the meaning of personal place. The work is written using widely accessible language but supported by a strong academic foundation from information studies and other humanities and social science disciplines. Chapters analyze everyday information behavior related to questions about where to live. The eleven major chapters are: Chapter 1: Where to live as an information problem: three contemporary examples Chapter 2: Turning in place: Real estate agents and the move from information custodians to information brokers Chapter 3: The Evolving Residential Real Estate Information Ecosystem: The Rise of Zillow Chapter 4: Privacy, Surveillance, and the "Smart Home" Chapter 5: This Old House, Fixer Upper, and Better Homes & Gardens: The Housing Crisis and Media Sources Chapter 6: A Community Responds to Growth: An Information Story About What Makes for a Good Place to Live." Chapter 7: The Valley Between Us: The meta-hodology of racial segregation in Milwaukee, Wisconsin Chapter 8: Modeling Hope: Boundary Objects and Design Patterns in a Heartland Heterotopia Chapter 9: Home buying in Everyday Life: How Emotion and Time Pressure Shape High Stakes Deciders' Information Behavior Chapter 10: In Search of Home: Examining Information Seeking and Sources That Help African Americans Determine Where to Live Chapter 11: Where to Live in Retirement: A Complex Information Problem While the book is partly about the goal-directed activity of individuals who want to buy a house, and the infrastructure that supports that activity, it is also about personal activities that are either not goal directed or are directed at other goals such as deciding in which geographic location to live, personal entertainment, cultural understanding, or identity formation.

Shattered Silence - The Untold Story of a Serial Killer's Daughter (Paperback): Melissa G Moore Shattered Silence - The Untold Story of a Serial Killer's Daughter (Paperback)
Melissa G Moore; As told to M Bridget Cook
bundle available
R433 R367 Discovery Miles 3 670 Save R66 (15%) Ships in 10 - 15 working days

Melissa always knew that her family wasn't perfect, but she never suspected the shocking truth]]

In Shattered Silence Melissa Moore shares the true story of her life as the daughter of the notorious "Happy Face" serial killer. As she slowly realizes the full extent of the gruesome crimes her father has committed, Melissa also begins to realize that she cannot change her fatherall she has control over is her own life and deciding how she will move on.

Told with heartbreaking sincerity, this uplifting story of optimism and finding joy, even in the face of overwhelming adversity, will inspire you to face your own challenges with a similar attitude of hope.

Food in the Internet Age (Paperback, 2013 ed.): William Aspray, George Royer, Melissa G. Ocepek Food in the Internet Age (Paperback, 2013 ed.)
William Aspray, George Royer, Melissa G. Ocepek
R1,693 Discovery Miles 16 930 Ships in 10 - 15 working days

This book examines food in the United States in the age of the Internet. One major theme running through the book isbusiness opportunities and failures, as well as the harms to consumers and traditional brick-and-mortar companies that occurred as entrepreneurs tried to take advantage of the Internet to create online companies related to food. The other major theme is the concept of trust online and different models used by different companies to make their web presence seem trustworthy. The book describes a number of major food companies, including AllRecipes, Betty Crocker, Cook's Illustrated, Epicurious, Groupon, OpenTable, and Yelp. The book draws on business history, food studies, and information studies for its approach. "

Formal and Informal Approaches to Food Policy (Paperback, 2014): William Aspray, George Royer, Melissa G. Ocepek Formal and Informal Approaches to Food Policy (Paperback, 2014)
William Aspray, George Royer, Melissa G. Ocepek
R1,436 Discovery Miles 14 360 Ships in 10 - 15 working days

Formal approaches are those taken by government bodies through laws, court decisions and actions of government regulatory bodies. Informal approaches are those taken by individuals, non profit organizations, industries working at self-regulation, etc. Because the formal means are tied to a particular legal system, this kind of approach is nation-specific and the book focuses on the United States. But many of the things the authors have to say about US food policy and the interactions between formal and informal approaches would also be of interest to policymakers and food industry professionals in other countries. Coverage includes the regulation of food advertising on children's television and the internet, regulation of school lunch programsand the influence of Eleanor Roosevelt and Michelle Obama."

New Mommy Unfiltered - Raw poems for the new mother (Paperback): Melissa G Williams New Mommy Unfiltered - Raw poems for the new mother (Paperback)
Melissa G Williams
R317 Discovery Miles 3 170 Ships in 10 - 15 working days
Making Your Net Work + Networlding = Career and Business Success - Facilitator'guidebook (Paperback): Melissa G. Wilson,... Making Your Net Work + Networlding = Career and Business Success - Facilitator'guidebook (Paperback)
Melissa G. Wilson, Billy Dexter
R274 Discovery Miles 2 740 Ships in 10 - 15 working days
Triumphantly Free - The Devotional (Paperback): Melissa G Bolden Triumphantly Free - The Devotional (Paperback)
Melissa G Bolden
R250 Discovery Miles 2 500 Ships in 10 - 15 working days
Making Your Net Work - The Art and Science of Career and Business Networking (Paperback): Melissa G. Wilson, Billy Dexter Making Your Net Work - The Art and Science of Career and Business Networking (Paperback)
Melissa G. Wilson, Billy Dexter
R466 Discovery Miles 4 660 Ships in 10 - 15 working days
Making Your Net Work + Networlding = Career and Business Success - Participant Guide (Paperback): Melissa G. Wilson, Billy... Making Your Net Work + Networlding = Career and Business Success - Participant Guide (Paperback)
Melissa G. Wilson, Billy Dexter
R469 Discovery Miles 4 690 Ships in 10 - 15 working days
Triumphantly Free! - Discovering the Me God Has Called Me to Be (Paperback): Melissa G Bolden Triumphantly Free! - Discovering the Me God Has Called Me to Be (Paperback)
Melissa G Bolden
R410 Discovery Miles 4 100 Ships in 10 - 15 working days
Being Different Is Not So Bad (Paperback): MS Melissa G Barnard Being Different Is Not So Bad (Paperback)
MS Melissa G Barnard
R322 Discovery Miles 3 220 Ships in 10 - 15 working days
Masters Mashups - From Shakespeare to Stephen King (Paperback): Melissa G. Wilson Masters Mashups - From Shakespeare to Stephen King (Paperback)
Melissa G. Wilson
R262 Discovery Miles 2 620 Ships in 10 - 15 working days
Lead Me to Success in Publishing - 101 Ways (Paperback): Jon Malysiak, Melissa G. Wilson Lead Me to Success in Publishing - 101 Ways (Paperback)
Jon Malysiak, Melissa G. Wilson
R480 Discovery Miles 4 800 Ships in 10 - 15 working days

The world of publishing is changing, and you've already begun to realize it. While there are still the same authors on the same tables at your local bookstore, there are other names that are showing up online and in your email inbox. But how are they getting attention if they're not doing publishing 'the way it's always been done'? For a thought leader like you, you already have bigger ideas about how the world should, rather, how the world COULD work to support the cutting edge thoughts you want to share. You're not interested in simply doing the same old things because you're not interested in the same old results. In the past year, you've noticed how social media has changed the way we interact and the way we share information. You've seen Facebook turn into a sort of gathering place and Twitter become the first place where thoughts are born. But you want to publish. You want to take your ideas a step further and you're not interested in spending a lot of money or sending out hundreds of proposals. "Lead Me to Success in Publishing: 101 Ways" is the book for you. Bestselling author Melissa G. Wilson and literary agent and author Jon Malysiak help set you on your path to bestseller status with these 101 publishing tips that break down the ever-changing world of publishing, and get you thinking about not only writing your book but-just, if not more, importantly-how to market and promote your book once it's published. You may not hit the bestseller lists right away, but with "Lead Me to Success in Publishing," you will be well on your way. Welcome to 2012. This is YOUR year of success.

Baring Witness - 36 Mormon Women Talk Candidly about Love, Sex, and Marriage (Paperback): Holly Welker Baring Witness - 36 Mormon Women Talk Candidly about Love, Sex, and Marriage (Paperback)
Holly Welker; Introduction by Holly Welker; Contributions by Heather K Olson Beal, Heidi Bernhard-Bubb, Amy Sorensen, …
bundle available
R468 Discovery Miles 4 680 Ships in 12 - 17 working days

In Baring Witness, Holly Welker and thirty-six Mormon women write about devotion and love and luck, about the wonder of discovery, and about the journeys, both thorny and magical, to humor, grace, and contentment. They speak to a diversity of life experiences: what happens when one partner rejects Church teachings; marrying outside one's faith; the pain of divorce and widowhood; the horrors of spousal abuse; the hard journey from visions of an idealized marriage to the everyday truth; sexuality within Mormon marriage; how the pressure to find a husband shapes young women's actions and sense of self; and the ways Mormon belief and culture can influence second marriages and same-sex unions. The result is an unflinching look at the earthly realities of an institution central to Mormon life.

Baring Witness - 36 Mormon Women Talk Candidly about Love, Sex, and Marriage (Hardcover): Holly Welker Baring Witness - 36 Mormon Women Talk Candidly about Love, Sex, and Marriage (Hardcover)
Holly Welker; Introduction by Holly Welker; Contributions by Heather K Olson Beal, Heidi Bernhard-Bubb, Amy Sorensen, …
bundle available
R2,313 Discovery Miles 23 130 Ships in 12 - 17 working days

In Baring Witness, Holly Welker and thirty-six Mormon women write about devotion and love and luck, about the wonder of discovery, and about the journeys, both thorny and magical, to humor, grace, and contentment. They speak to a diversity of life experiences: what happens when one partner rejects Church teachings; marrying outside one's faith; the pain of divorce and widowhood; the horrors of spousal abuse; the hard journey from visions of an idealized marriage to the everyday truth; sexuality within Mormon marriage; how the pressure to find a husband shapes young women's actions and sense of self; and the ways Mormon belief and culture can influence second marriages and same-sex unions. The result is an unflinching look at the earthly realities of an institution central to Mormon life.

Preston Singletary - Echoes, Fire, and Shadows (Hardcover): Melissa G. Post Preston Singletary - Echoes, Fire, and Shadows (Hardcover)
Melissa G. Post
R1,134 R1,000 Discovery Miles 10 000 Save R134 (12%) Ships in 12 - 17 working days

For nearly two decades, Preston Singletary has straddled two unique cultures, melding his Tlingit ancestry with the dynamism of the Studio Glass Movement. In the process, he has created an extraordinarily distinctive and powerful body of work that depicts cultural and historical images in richly detailed, beautifully hued glass. Singletary has translated the visual vocabulary of patterns, narratives, and systems of Native woodcarving and painted art into glass, a material historically associated with Native peoples through an extensive network of trading routes. Singletary entered the world of glassblowing as an assistant, mastering the techniques of the European tradition as he worked alongside Seattle-area artists such as Benjamin Moore and Dante Marioni. He also had opportunities to learn the secrets of the Venetian glass masters while working with Italian legends Lino Tagliapietra and Pino Signoretto. The Northwest Native icons, supernatural beings, transformative themes, animal spirits, shamanism, and basketry design of Singletary's Tlingit heritage are manifested in his work, creating a unique whole that resonates on many levels and reveals a new artistic direction. This mid-career retrospective of his work includes contributions by Melissa G. Post, Steven Clay Brown, and Walter Porter, as well as a DVD of Singletary working in his studio. Preston Singletary's works are in museum collections around the world, including the National Museum of the American Indian; Museum of Fine Arts, Boston; Seattle Art Museum; Corning Museum of Glass; Mint Museum of Art; the Heard Museum; and the Handelsbanken (Stockholm, Sweden).

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