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Now in its fifth edition, Mastery of Your Anxiety and Panic,
Therapist Guide provides practitioners with the tools necessary to
deliver effective treatment for panic disorder and agoraphobia.
Reflecting the most up-to-date research on etiology and treatment,
as well as cutting-edge scientific information on inhibitory
learning, this guide provides step-by-step instructions for
teaching clients the skills to overcome their fear of panic and
panic attacks, as well as techniques for addressing atypical and
problematic responses. The program is organized by skill, enabling
therapists to tailor treatment to individual clients, and case
vignettes illustrate how panic disorder presents differently in
clients-and how therapists can respond accordingly. The book also
includes a chapter on adapting the treatment for effective delivery
in 6 sessions within primary care and related settings. Written in
accessible language aimed at facilitating comprehension and easy
implementation, and complete with worksheets and activities to
support learning, this Therapist Guide is a gold-standard
one-of-a-kind resource that has been recommended for use by public
health services around the world.
The fifth edition of Mastery of Your Anxiety and Panic, Workbook,
has been fully revised and updated to offer helpful, scientifically
proven strategies and techniques for dealing with both panic
disorder and agoraphobia. The program outlined is based on the
principles of cognitive-behavioral therapy (CBT) and is organized
by skill, with each chapter building on the one before it. The
Workbook covers the importance of record-keeping and monitoring
progress, as well as breathing techniques and thinking skills, with
the main focus of the treatment involving the importance of
learning how to face agoraphobic situations, and the
often-frightening physical symptoms of panic, from an entirely new
perspective. Self-assessment quizzes, homework exercises, and
interactive forms allow clients to become active participants in
their own treatment, and to learn to manage panic attacks, anxiety
about panic, and avoidance of panic and agoraphobic situations.
This edition of Mastery of Your Anxiety and Panic: Brief
Six-Session Version for Primary Care and Related Settings,
Workbook, outlines a time-limited treatment for those dealing with
panic disorder and agoraphobia. Developed for use with patients who
seek treatment from a primary care provider, this guide is based on
the principles of cognitive-behavioral therapy (CBT). The program
described can be delivered by a general practitioner or other
health or mental health care provider in primary care or related
settings in up to six sessions. A modified version of the more
intensive 12-session version of the program, this treatment
represents an introduction to the skills and techniques that have
been proven effective for overcoming panic disorder, and that
patients can easily learn and continue on their own.
The first title to be published in the "BRAT Series on Clinical
Psychology", this book presents a critical analysis of the theories
and empirical evidence to date regarding the origins of phobias and
anxiety disorders, and the reasons why more women than men suffer
from them. The book moves from a discussion of non-specific
temperament to specific risk factors for each anxiety disorder,
assuming a hierarchical aetiological model throughout. At each
level of analysis, the issue of gender differences is addressed.
For example, broad temperamental factors such as traits of negative
affectivity and poor emotional regulation are reviewed in terms of
their relevance to the group of disorders with which anxiety
disorders tend to cluster, such as depression and substance abuse.
Biological contributions are covered, along with early life
experiences including parenting styles and expectations, and early
stressors. The components of anxiety - hypervigilance, threat-laden
belief systems and avoidant style - are presented as being common
across the anxiety disorders and self-perpetuating. Types of
ongoing life experiences that influence the development of one type
of anxiety disorder over another are reviewed. Each anxiety
disorder is then addressed in detail after considering general
principles of fear acquisition and persistence.
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