0
Your cart

Your cart is empty

Browse All Departments
Price
  • R500 - R1,000 (4)
  • -
Status
Brand

Showing 1 - 4 of 4 matches in All Departments

Preposterous Tales - The International Climbing Escapades of Neil Gresham, Tim Emmett and Friends (Paperback): Neil Gresham,... Preposterous Tales - The International Climbing Escapades of Neil Gresham, Tim Emmett and Friends (Paperback)
Neil Gresham, Tim Emmett
R622 Discovery Miles 6 220 Ships in 10 - 15 working days

"Preposterous Tales" captures an energy charged tour of the globe by two of Britain's best known and most colourful climbers. Having honed their rock and ice skills on home turf, Neil Gresham and Tim Emmett set out on a crusade which landed them in scrapes in such unlikely destinations as Mongolia, Cuba, Brazil, Quebec and Vietnam. This is an inspiring and uninhibited celebration of climbing at its most diverse.

Masterclass Part 1: Technique and Training - Improve Your Climbing with Neil Gresham (Digital): Neil Gresham Masterclass Part 1: Technique and Training - Improve Your Climbing with Neil Gresham (Digital)
Neil Gresham
R610 Discovery Miles 6 100 Ships in 10 - 15 working days

This is Part 1 of "Technique & Training DVD". The film starts by showing you how to make improvements to your climbing technique by presenting a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls and finally, slabs and rounded features (including an arete demo by Seb Grieve). The next section shows how to warm-up and then how to gain strength and power for hard cruxes and boulder problems. This is followed by a chapter, which offers ideas for endurance and recovery on steep routes.

Winter Climbing+ (Paperback): Neil Gresham, Ian Parnell Winter Climbing+ (Paperback)
Neil Gresham, Ian Parnell
R561 Discovery Miles 5 610 Ships in 10 - 15 working days

"Winter Climbing+" is the third in the critically acclaimed series of instructional books from Rockfax. Written by two of the UK's most respected winter climbers, "Winter Climbing+" takes a positive approach to the climbing discipline that has traditionally had its delights obscured by its dangers.Filled with inspirational full colour photographs throughout, and a clear, concise text that quickly unravels the mysteries of winter climbing, "Winter Climbing+" wastes no time in revealing shortcuts to the skills that make a sound winter climber. The book assumes the reader has no prior-knowledge of winter climbing and starts with the basic skills and equipment that are needed to safely head into the hills. The book progresses gradually to the more subtle movement skills and tactical elements that allow for rapid progress into higher levels of difficulty.Describing the full range of activities covered by the title, "Winter Climbing+" takes a detailed look at both ice and mixed climbing, examining both the traditional mixed climbing skills as well as those needed for modern sport mixed now widely practised. The book follows the style set in previous titles by including an in-depth look at the all-important psychological aspects of the sport, and finishes with a guide to major winter climbing destinations.

Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing - Improve Your Climbing with Neil Gresham (Digital): Neil... Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing - Improve Your Climbing with Neil Gresham (Digital)
Neil Gresham
R610 Discovery Miles 6 100 Ships in 10 - 15 working days

The first part of this film uses a series of case studies to show how to improve sport climbing performance. It gives separate tips for onsighting and redpointing and shows how to clip efficiently and fall correctly. It also covers route selection, preparation tactics and shows how to rest, breathe and climb at the correct pace. The section concludes with first ascent footage of Steve McClure on Northern Lights, F9a, Malham. The second part explains how to master trad climbing by placing gear more efficiently, learn to relax under pressure and to pace yourself. It also uses case studies to show advanced mental strategies and gives separate tips for onsighting and headpointing. It concludes with dramatic footage of Neil's second ascent of Equilibrium E10 7a at Burbage. This is the film to show you how to turn all the hard training into results.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Spy - Uncovering Craig Williamson
Jonathan Ancer Paperback  (6)
R280 R259 Discovery Miles 2 590
Iron In The Soul - The Leaders Of The…
F. A. Mouton Paperback  (1)
R144 Discovery Miles 1 440
The BRICS In Africa - Promoting…
Funeka Y. April, Modimowabarwa Kanyane, … Paperback R295 R272 Discovery Miles 2 720
65 Years Of Friendship
George Bizos Paperback  (2)
R349 Discovery Miles 3 490
How Long Will South Africa Survive…
R.W. Johnson Paperback R316 Discovery Miles 3 160
Paul Kruger - Toesprake En…
Johan Bergh Hardcover  (3)
R448 Discovery Miles 4 480
Song For Sarah - Lessons From My Mother
Jonathan Jansen, Naomi Jansen Hardcover  (3)
R100 R93 Discovery Miles 930
100 Mandela Moments
Kate Sidley Paperback R260 R232 Discovery Miles 2 320
We, The People - Insights Of An Activist…
Albie Sachs Paperback  (5)
R420 R388 Discovery Miles 3 880
Falling Monuments, Reluctant Ruins - The…
Hilton Judin Paperback R420 R388 Discovery Miles 3 880

 

Partners