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The Alexander Technique Workbook is a step-by-step guide that has
sold over 100,000 copies. An accessible guide; this book instructs
then explains the theory behind a series of simple but effective
exercises that will produce real results. Working from home has
taken a strain on all of us in many ways; our social life, our
mental health and also our postures. Our bodies have had to adapt
to ‘the new normal’; makeshift desks at kitchen tables and
skipping the commute means many of us don’t meet GOV.uk’s
recommended 10,000 steps per day. More than ever, there is an
increased demand for easy exercises that can be completed at home.
The Alexander Technique is a simple method, developed at the turn
of the century, to improve body movement in order to reduce
physical and mental tension. The practical value of learning to use
muscles efficiently has helped millions of people to relieve common
ailments, grow their confidence and improve their general
well-being. This reissue brings this 100-year-old discipline
completely up-to-date.
Collins' Cambridge International AS & A Level Digital Media
& Design Student's Book is the only resource written
specifically for the new Cambridge International A & A level
Digital Media & Design 9481. Written by experts in the media
and design field, this resource provides in-depth coverage of this
exciting area of study. Exam Board: Cambridge Assessment
International Education First teaching: 2018 First examination:
2019 This title is endorsed by Cambridge Assessment International
Education. The only resource to provide coverage of all three areas
of study, the resource has been designed to support students
through this new qualification for first teaching from 2018 and
examination from 2019 onwards. Introduce students to the digital
media and design industry; with sections covering the history of
digital media, how the digital landscape has changed and what tools
and technologies are used in industry. Deliver a fully
international course with international examples, contexts, names,
and locations. Build students' practical or technical skills with
focused activities throughout that provide students opportunities
to put these skills into practice. Consolidate students'
understanding with comprehension activities that encourage
discussion and reflection. Prepare students for their assessment
with activities that encourage students to produce a design outcome
or engage with the design process, including tips to help students
succeed. Enable students to access the syllabus content with a
fresh, visual design and language tailored to English as a Second
Language learners, with key terms providing clear definitions of
technical language. Put all the areas of study into context with
industry insights offering real-life titbits of information, and
case studies providing students engaging international examples of
the real-world application of the material they are studying.
Ending the U.S. war in Iraq required redeploying 100,000 military
and civilian personnel; handing off responsibility for 431
activities to the Iraqi government, U.S. embassy, USCENTCOM, or
other U.S. government entities; and moving or transferring
ownership of over a million pieces of property in accordance with
U.S. and Iraqi laws, national policy, and DoD requirements. This
book examines the planning and execution of this transition.
This essential guide draws on many of the principles of the
Alexander Technique, a practical way of releasing muscular tension
throughout the body. Arguing that the root cause of back pain stems
primarily from poor postural habits while performing everyday
actions, Richard Brennon offers new ways of performing daily
activities. By working through simple exercises, this book will
help you reduce muscular tension and stress on the bones and joints
- and make your life pain free! Current figures estimate 80 per
cent of adults experience back pain at some point in their
lifetime, with it being the third most common reason people visit
their doctor. Back in Balance helps you to discover the cause of
your individual back pain, offering life-changing insights into how
your posture and movements may be having a detrimental effect on
your health, as well as effective and lasting solutions to your
suffering.
Did you know that the way you breathe can be detrimental to your
well-being? Poor posture, stress, muscular tension... all can make
the 'effortless' act of breathing hard work without us realizing.
And breathing isn't just a physical activity; it influences our
mental, emotional and spiritual well-being, too. How to Breathe
shows you how to relearn your natural rhythm of breathing to
beneficially alter the way you think, feel and act. Packed with
breathing techniques to use at home, and featuring groundbreaking
methods developed by the founder of the Alexander Technique, it
will help you rediscover how to breathe naturally to improve every
aspect of your life. By applying consciousness to the action of
breathing, you can become aware of harmful habits - and alleviate
common breathing problems in the process.
MARY'S true greatness consists in having been chosen to be the
Mother of God. This sublime privilege, pre-eminently her own and
shared by no other creature, elevates her to an eminence more
exalted than has ever been granted tQ any other created being. It
raises her up near to the Godhead, and constitutes her the channel
of many blessings in the Old Law and in the New. Yet, not of course
with regard to her own person, but in relation to her divine Son.
Mary is the wonder of wonders, a new creation, a peculiar spirit
world. What man is in the order of nature, what Jesus Christ is in
the order of glory, such is Mary in the order of grace. She is the
crown, the high and middle point of the order of salvation. Mother
of God St. Peter Damian, in his eloquent sermon on the birth of the
Blessed Virgin, thus gives expression to his exalted conception of
the dignity of Mary's motherhood: "In what words may mortal man be
permitted to pronounce the praises of her who herself brought forth
that Divine Word who lives for all eternity? Where can tongue be
found holy and pure enough to eulogize her who bore the Author of
all created things, whom the elements praise and obey with fear and
trembling? If we wish to extol a martyr's heroism, to recount his
acts of virtue, to describe his devotion to his Saviour's cause and
honor, facts which belong to the province of human experience
supply us with words and circumstances. But when we undertake to
write the glories of the Blessed Virgin, we enter upon new, unknown
ground-on a subject transcending all human effort. We fail to find
words suitable to portray her sublime mysteries and prerogatives.
"What power of intellect is able to explain the mystery of the
Creator's coming forth from His own creature? "In the virginal womb
of the humble maiden is conceived the Eternal, He whom the whole
universe cannot contain. In the arms of an earthly mother, the
Infinite lies a helpless babe. Yet He it is who, equal to the
Father, supplies existence to all creation, who by His omnipotence
and authority stills the storms at sea, supplies to the mighty
rivers their inexhaustible sources of water, and yet is content to
be nourished with the scanty sustenance that His lowly Mother can
supply. No human discourse can be found worthy and competent to
describe the glories of her from whom the Redeemer between God and
man was pleased to assume His sacred body and blood." All the great
and glorious deeds performed in God's honor and to man's benefit
cannot be compared with what Mary has done for us.
This Is A New Release Of The Original 1886 Edition.
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The Means of Grace - A Complete Exposition of the Seven Sacraments, Their Institution, Meaning, Requirements, Ceremonies and Efficacy; of the Sacramentals of the Church, Holy Water, Oils, Exorcisms, Blessings, Consecrations, etc.; and of Prayer (Paperback)
F J Brandle DD, Richard Brennan LLD; Edited by Brother Hermenegild Tosf
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R753
Discovery Miles 7 530
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Out of stock
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This work begins: Why am I here in this world? What is my destiny?
What is the chief, proper, and only aim or object for the
attainment of which I should struggle and strive? This question is
one that every rational being must propose to himself, and to the
solution of which all his thoughts, words, and actions should be
directed. Every human being must have, here below, some special and
fixed aim and purpose. It is contradictory to the very nature of
man to even think otherwise. Moreover, we see in the visible world
surrounding us that everything created has its own peculiar aim and
purpose, and one which it must and does strive to attain and
accomplish. Indeed, we measure the worth or worthlessness of every
created thing in proportion as it is fitted or unfitted for the end
for which it is intended. It is a necessary addition to any
Catholic library.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
1886. A historical picture of the early church in pagan Rome,
illustrating the glories of the Christian martyrs as exemplified in
the lives of the fair young Virgin, St. Agnes; the heroic soldier,
St. Sebastian; the devoted youth, St. Pancratius; etc. This volume
is not historical, rather it consists of a series of pictures than
of a narrative of events. Richly illustrated with over 66
illustrations, some of which are from original drawings by Joseph
Blanc.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone
1886. A historical picture of the early church in pagan Rome,
illustrating the glories of the Christian martyrs as exemplified in
the lives of the fair young Virgin, St. Agnes; the heroic soldier,
St. Sebastian; the devoted youth, St. Pancratius; etc. This volume
is not historical, rather it consists of a series of pictures than
of a narrative of events. Richly illustrated with over 66
illustrations, some of which are from original drawings by Joseph
Blanc.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
This scarce antiquarian book is included in our special Legacy
Reprint Series. In the interest of creating a more extensive
selection of rare historical book reprints, we have chosen to
reproduce this title even though it may possibly have occasional
imperfections such as missing and blurred pages, missing text, poor
pictures, markings, dark backgrounds and other reproduction issues
beyond our control. Because this work is culturally important, we
have made it available as a part of our commitment to protecting,
preserving and promoting the world's literature.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone
This book is a facsimile reprint and may contain imperfections such
as marks, notations, marginalia and flawed pages.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
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