The world faces a 'giant storm' of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?

Stressproof speaks to the crisis currently facing the professional landscape. It outlines the conundrum of stress and its performance advantage versus its destructiveness; and it focuses on the stress-related challenges facing decision makers in the world of business today.

Practical, insightful and based on case studies and real-world examples, Stressproof provides a game-changing action plan to help managers, leaders and those who are making decisions.

We live in a world that demands perfection. Big data, analytics, trend lines and averages bind us to a set of norms and values that assign a numeric worth to who we are and what we are capable of. Should we not meet established milestones or targets, not conform to the appropriate curve, or fail to live up to pre-established societal expectations, we invariably experience a sense of personal failure, worthlessness and fears and anxiety about a tenuous future. Added to this is the struggle with growing poverty and widening gaps in inequality, fractured family units, chronic stress and mental health challenges overlaid with the uncertainty and complexity of a rapidly changing world.

Yet, in truth it doesn't matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources. What can unlock our fullest potential is resilience, a consummate skill that can be developed and grown throughout our lives. This reality is echoed by the likes of Albert Einstein, Oprah Winfrey, JK Rowling, Billy Jean King and Siya Kolisi, who all struggled in some way or another and overcame the restraints of their circumstances through resilience in various forms.

In addition, many resilience 'lessons' and how these are applicable to everyday life are taken from a fusion of cutting-edge science and learnings from some of the most recognizable figures in world sport, including Usain Bolt, Michael Phelps, Michael Jordan, Martina Navratilova and Novak Djokovic.

Thrive is a resilience manual, a practical, step-by-step guide to help you realise your fullest potential.

Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research show that chronic stress severely compromises our physical and mental health. More recently, it has been revealed that stress can destabilise our DNA and affect our genetic integrity. This promotes many of the diseases that societies are currently grappling with and could potentially impact future generations.

Yet stress has two faces: ongoing stress is one of the biggest challenges faced globally, but short intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel.

Turning the traditional stress paradigm on its head, The Stress Code does not advocate stress avoidance, but rather aims to create an adaptable strategy to better manage stress. Supported by extensive scientific research, the book offers readers tools and skills to help buffer the adverse effects of chronic stress, enhance functionality and health, and help us to thrive in situations of adversity.

We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with financial pressures and widening gaps in inequality, chronic stress and mental health challenges. Yet, in truth, it doesn’t matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources. Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need: Discover the 8 secrets of neuroscience that will unlock your increased resilience Take a masterclass in behavioural science designed for Olympic athletes, by learning the 7 key skills that give you the mindset of a champion Take the tests provided to understand your personal resilience scores and reveal where you can develop and grow Be inspired by the stories of real people, including Michael Phelps, Michael Jordan, Usain Bolt, Martina Navratilova and Sifan Hassan, who have used these same techniques to achieve success Thrive is a rich source of unique and practical skills and tools that are easy to apply in everyday life to help you develop and harness your resilience, and to realise your fullest potential.

Full Title: "Argument of John K. Porter on Trial of John C. Mather"Description: "The Making of the Modern Law: Trials, 1600-1926" collection provides descriptions of the major trials from over 300 years, with official trial documents, unofficially published accounts of the trials, briefs and arguments and more. Readers can delve into sensational trials as well as those precedent-setting trials associated with key constitutional and historical issues and discover, including the Amistad Slavery case, the Dred Scott case and Scopes "monkey" trial."Trials" provides unfiltered narrative into the lives of the trial participants as well as everyday people, providing an unparalleled source for the historical study of sex, gender, class, marriage and divorce.++++The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification: ++++Court RecordYale Law Libraryc.1853

A thought-provoking story in a scifi setting. Forty-two teachers, scientists, engineers and their children, have just completed a twelve year deep-space journey to escape the war and drought ravaged Earth. A carefully selected band of hardened survivors, they are to be colonists on the planet Nakis. Lying at the edge of the galaxy, it's a new world that they hope will let them build a safe life together. Unfortunately, within two days, their ship, all their supplies, tools and technology are destroyed in an unforeseen melt-down of the crystalline core of their laser-driven vehicle. As they scramble up to take shelter in a rough cave above the valley floor, those watching the melt-down find that survival will mean resurrecting the ancient technology and forgotten skills of their Paleolithic ancestors. If dodging the lurking predators isn't hard enough, soon they discover the uninhabited planet they are marooned on, isn't exactly uninhabited. Nakis has not provided the home they had willingly traded their old lives for. They have been reduced to foraging for subsistence. No strength, no defenses and now: powerful, potential enemies waiting in the darkness. If lasting peace with the native humanoid species eventually comes, it will not be without incidents that try their empathic hosts' patience. Rigid, bunker-mentality and religious stubbornness prevails among many of the original mission founders and a growing anger emerges that may doom the human colony. But a breakthrough cooperative experience binds them all together in a completely unexpected way from a source no one considered. Will this illuminate their path to finally finding the home they had hoped for, or will it drive a deeper and darker wedge between them and the Naku?

An unexplained drowning...a muddy fall. A chain of unexpected events, a discovery and an ancient secret threaten the future. The story begins with a rainy funeral in Dublin in 1912. It tells how a very traditional, Western Irish sheep raising family learn of a secret holding them to their land and to an ancient promise. In the process of unexpected discovery they must put aside personal insecurities and failings and open up their lives to defend themselves. A devious plan hatched by a greedy academic attempts to reveal their secret to the world for his own gain. This they must prevent at all cost. Their good humored manner of removing obstacles, both figurative and solid, reminds the reader that not all sources of strength are apparent. Despite loss and fear, they learn that help can come from sources seen and unseen, as they discover their place in the greater world. Listed as an Awesome Indie title, and recipient of the 2013 Book Reader's Appreciation Medallion. Be sure to follow the O'Deirg family's adventures in The Gatekeepers, the sequel, published 2010

How do you keep a secret from family? Is there any point in trying? The O'Deirgs must protect their ancient Irish legacy. But with their family growing steadily and Civil War violence creeping closer, their happy life is upended again as lost family returns from America. The Irish Civil War, raging in the cities, now threatens to engulf another family member in it's terrible struggle. Maybe the blame lies with the local butcher, his shady secrets and his well-spiced sausages, or on the O'Deirgs' long history, or on the cousins from America, or on the practices of the Church, or on the local Innkeeper's past, or on the sheep - or maybe not. The Gatekeepers is the sequel to The Red Gate, which introduced the O'Deirg Secret to the world.

At what point did humanity learn to fear each other? To hate? Paleo-Anthropologist Ariel Connor thinks she knows. She just can't prove it yet, but her newest find, high in a Norwegian Valley may give her the proof she needs. Those scary stories we've told our children to keep them from roaming too far outside the gleam of the porch light may have come from real incidents, many, many years ago. While Dr. Connor's excavation continues, the story of what happened is slowly revealed. Two clans are converging on the remaining game lands. One will have to leave their homes, one will tell stories and sing songs of their own bravery. A simple hunter and his young daughter stand in the way. They undertake a desperate journey to heal the enmity and fear, to share their knowledge, to bring lasting peace. One people will disappear while the other will bring their own history into the modern world. One way of life will be lost, but does the better way endure? What have we learned from the ancients that would have been better forgotten?

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.